Mindfulness for Kids
Heather OdegardFeelings come and feelings go- Mindfulness allows us to recognize feelings and move through them. This podcast will give kids some helpful and powerful tools for navigating time of difficulty. Heather Odegard (or Ms. O) is a kindergarten teacher who loves teaching mindfulness to groups of students during and after school hours. She believes children should know about the power of their minds at a ... more
| Publishes | Weekly | Episodes | 4 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Education for KidsKids & Family | ||||
Listen to this Podcast
Latest Episodes
Having reflection is an important mindfulness tool. As we wrap up the school year and transition to summer let's take some time to discuss how we grew and changed through out the year!
It is easy and common to put ourselves down and have negative self talk. How can we reframe the way we talk to ourselves- claim our resiliency and focus on lifting ourselves up to feel our best?! Come learn about the power of positive affirmations! F... more
This podcast explores healthy ways of talking to your self or your child when working through BIG feelings such as fear, anger, frustration, disappointment, doubt, or anything unsettling. I will go through the 4 S's of how to talk to the self using S... more
Feelings come and feelings go, what is one way to navigate BIG feelings? Come listen to find out!
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Great for kids
My 7 year old struggles w anxiety and everything u discuss i wish there were more bc he loves your voice! He asks every time we put on meditation "mom i like that lady" (referring to u bc u were the first one he heard) its helped him so much already! Thank u for these🖤
Apple Podcasts5kelseylaser
United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | United States/Kids & Family/Education for Kids |
Apple Podcasts | #205 |  United Kingdom/Kids & Family/Education for Kids |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Mindfulness for Kids
Where can I find podcast stats for Mindfulness for Kids?
Rephonic provides a wide range of podcast stats for Mindfulness for Kids. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindfulness for Kids and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindfulness for Kids get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mindfulness for Kids, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mindfulness for Kids?
Rephonic provides comprehensive predictive audience data for Mindfulness for Kids, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mindfulness for Kids have?
To see how many followers or subscribers Mindfulness for Kids has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindfulness for Kids?
These podcasts share a similar audience with Mindfulness for Kids:
How many episodes of Mindfulness for Kids are there?
Mindfulness for Kids launched 5 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindfulness for Kids?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindfulness for Kids?
Rephonic pulls ratings and reviews for Mindfulness for Kids from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mindfulness for Kids?
Rephonic provides full transcripts for episodes of Mindfulness for Kids. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.