
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various t... more
| Publishes | Twice monthly | Episodes | 113 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

In this episode, Keith and Tim discuss Year 5 of Tim's grief journey. Tim provides a raw, candid update on where he finds himself now, and the unique role that psychedelics have had in his healing process.
Our Social Media:
Instagram: @mindful_spo... more
In this episode, Keith and Tim talk with their colleagues, Drs. Natalie Léger and Jacqueline Douglas, about the cutting-edge work being done by 360Play Insights, and how sport psychology and sports analytics can enhance each other to tell a much rich... more
In this episode, Keith and Tim talk all things flow (and get a bit starstruck) with one of their professional heroes, Dr. Sue Jackson. Sue is a renowned performance psychologist and leading expert in the psychology of flow. She is the author of Flow ... more
In this episode, Keith and Tim discuss the value and applications of informal mindfulness practice - from handling unpleasant, chaotic, or stressful situations to finding empathy with and connection to self and others.
Social Media Mentioned:
Inst... more
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This is an in-depth, intelligent, high quality podcast with two highly experienced sport psychologists and meditation teachers. I recommend it to clients all the time in my sport psychology practice. I love having it as a resource that can help athletes harness the power of mindfulness — both as a practice and as a way of being. Authentic, entertaining, and valuable.
The MSPE podcast is great! A nice compliment to the MSPE book and training. As a sport psychology consultant, they have enhanced my ability to use mindfulness with athletes. As a person, they have deepened my mindfulness practice. Each episode starts with the guest guiding a mindfulness practice. Helpful to hear how each practitioner approaches them differently. Keith and Tim guide the conversations so skillfully. They do a great job of summarizing and presenting info in a digestible way that ca... more
I really enjoyed the first episode of this podcast—hearing the journeys of both the hosts as well as the field of mindfulness in sport. I found the meditation practice calming and accessible and look forward to future interviews with other pillars of the field!
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Recent interactions between the hosts and their guests.
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Practical conversations about mindfulness, mental training and well-being in sport and other performance settings. Sport psychologists Keith Kaufman and Tim Pineau draw on their Mindful Sport Performance Enhancement work to connect research and theory with coaching, training and everyday life. They discuss topics such as focus, flow, motivation, anxiety, team culture, injury, and the pressures athletes face, often offering concrete ways to apply mindfulness in practice and competition.
Interviews with performance and psychology experts sit alongside candid discussions led by the two regular hosts. The approach is distinctive for treating performance and well-being as connected: winning is not the only measure of success, and attention, acc... more
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Mindful Sport Performance Podcast launched 6 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindful Sport Performance Podcast include:
1. Jacqueline Douglas
2. Natalie Léger
3. Dr. Sue Jackson
4. Carol Glass
5. Dr. Carly Hunt
6. Annkathrin Bahr
7. Dr. Emre Ozan Tingaz
8. Dr. Michael Gerson
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