
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various t... more
| Publishes | Twice monthly | Episodes | 106 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

In this episode, Keith and Tim discuss what can be the very difficult processes of student-athlete tryouts and recruiting. They explore from a mindfulness-based perspective how athletes can thrive under these pressure-filled conditions, and what coac... more
In this episode, Keith and Tim wade (gently) into the fray of political tensions, and the roles that sports and athletes can sometimes find themselves in. How can mindfulness help in these very complicated situations where there are often no "right" ... more
In this episode, Keith and Tim discuss what it means to show up and do your best (as a performer and/or a meditator), even when you "don't feel like it."
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc more
In this episode, Keith and Tim brainstorm on an exciting (and hopefully groundbreaking) insight that had just come up in their MSPE Institute meeting about the "why" of mindfulness as applied to sport performance.
Social Media Mentioned:
Instagram... more
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This is an in-depth, intelligent, high quality podcast with two highly experienced sport psychologists and meditation teachers. I recommend it to clients all the time in my sport psychology practice. I love having it as a resource that can help athletes harness the power of mindfulness — both as a practice and as a way of being. Authentic, entertaining, and valuable.
The MSPE podcast is great! A nice compliment to the MSPE book and training. As a sport psychology consultant, they have enhanced my ability to use mindfulness with athletes. As a person, they have deepened my mindfulness practice. Each episode starts with the guest guiding a mindfulness practice. Helpful to hear how each practitioner approaches them differently. Keith and Tim guide the conversations so skillfully. They do a great job of summarizing and presenting info in a digestible way that ca... more
I really enjoyed the first episode of this podcast—hearing the journeys of both the hosts as well as the field of mindfulness in sport. I found the meditation practice calming and accessible and look forward to future interviews with other pillars of the field!
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Recent interactions between the hosts and their guests.
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Topics covered revolve around the intersection of mindfulness and performance enhancement, with an emphasis on supporting athletes and performers in cultivating mental resilience. Episodes often include discussions on grief, emotional safety in sports, the impact of amateurism, and how mindfulness practices can improve performance across various disciplines. The hosts also lead listeners through practical mindfulness exercises, connect personal anecdotes to broader themes in sport, and feature interviews with experts in the field, making the content relatable for both athletes and those interested in mental health and wellness in high-pressure environments. A unique aspect is the personal storytelling approach taken, particularly in dealing... more
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These podcasts share a similar audience with Mindful Sport Performance Podcast:
1. The Real Science of Sport Podcast
2. The High Performance Podcast
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4. Making Sense with Sam Harris
5. The Daily
Mindful Sport Performance Podcast launched 6 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindful Sport Performance Podcast include:
1. Dr. Carly Hunt
2. Annkathrin Bahr
3. Dr. Emre Ozan Tingaz
4. Dr. Michael Gerson
5. Dr. Tommy Minkler
6. Kate Athing
7. Dr. Ashley Kuchar
8. Jackson Whitlow
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