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Mindful Productivity Podcast

Sarah Steckler
Mindfulness
Personal Productivity
Mental Health
Social Media
Evening Routine
Joy
Chronic Stress
Intentional Living
Productivity
Paper Planning
Goal Setting
Sleep Hygiene
Project 2025
Productivity Tools
Artificial Intelligence
Personal Development
Nature
Amygdala
Google Workspace
Creativity

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical ... more

PublishesWeeklyEpisodes216Founded8 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Mindful Productivity Podcast

Latest Episodes

I finally did something I’ve been wanting to do for years: I burned it all to the ground and I deleted everything. In this episode, I’m sharing what finally led me to delete not only my personal social media accounts but all of my business ones as we... more

Feeling scattered no matter how many productivity apps you try? In this episode, I share why pen and paper might be the most powerful tool in your workflow, especially if you're neurodivergent, a deep thinker, or just tired of digital clutter.

🎙️ I... more

Feeling low on energy but still want to move your business forward? Tune into this episode where we'll dive into:

• How to identify your low energy patterns (and why that matters)

• Practical ways to prep your life and business ahead of time for slo... more

This week we're chatting all about navigating AI as a creative and why paper planning matters more than ever. Tune in to hear more on:

• Why paper planners are more essential than ever in our tech-saturated world

• How writing things down boosts cre... more

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Host

Sarah Steckler
Host of Mindful Productivity Podcast; appears across episodes with a focus on mindful living and practical productivity.

Reviews

4.6 out of 5 stars from 179 ratings
  • My go to podcast and productivity expert

    I’ve been listening to Sara for YEARS and I still come back to episodes she posted in like 2017 haha. I’ve learned so much from her about personal productivity in a sustainable and approachable way. She really simplifies it for this chronically overwhelmed adhd girly pop. I’ve also bought her planners and courses over the years and let me tell you all of her offerings from this podcast to her planner to her courses have helped me so much.

    Apple Podcasts
    5
    Alexa_gberg
    United States2 years ago
  • Love this pod!

    Such an easy to listen to, relatable and actionable podcast. I loved the recent episode on your evening routine. Thank you Sarah!

    Apple Podcasts
    5
    Kate Galli
    Australia2 years ago
  • If there is a problem, yo I’ll solve it

    I saved your podcast way back when and had not listened to it yet. I hit play last night on your recent episode about 11 things to let go of and I’ve listened to a few episodes since. I love it. It’s simple, it’s real. When you talked about if there’s a problem, there’s a solution, I instantly thought of the Vanilla Ice lyrics in my review title. So this will stick with me. Love what you’re doing!

    Apple Podcasts
    5
    Lomogoes
    United States2 years ago
  • Shopping channel?

    This whole episode was about this woman’s product she is trying to sell

    Apple Podcasts
    3
    dontbotherwiththisappitsascam
    United States4 years ago
  • amazingg

    this app is so calm and its nice to listen to in the morning and before you go to bed i love this app and i really recommend it, some people think its just people talking but theres more to it.

    Apple Podcasts
    5
    Maalakk
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics note pacing and plug-heavy intros in some episodes, but many still find the core content valuable.
Fans describe the host as relatable, soothing, and insightful, often mentioning real-world applicability.
Listeners praise actionable, calm guidance that blends mindfulness with practical business tips.

Talking Points

Recent interactions between the hosts and their guests.

Low Lift Projects for Low Energy Days
Q: What things do you feel still move you forward in your business during low-energy days?
Sarah discusses that during low-energy days, it is essential to engage in routine tasks and low-lift projects rather than high-pressure tasks, ensuring productivity while also giving oneself permission to rest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Mindful Productivity Podcast

What is Mindful Productivity Podcast about and what kind of topics does it cover?

Listeners likely tune in for practical, mindful approaches to personal and professional productivity, with a strong emphasis on sustainable routines, paper planning, and balancing tech use with analog methods. Episodes routinely explore topics like brain-friendly planning, low-energy-day strategies, and keeping mental health front-and-center while pursuing business goals, making it useful for busy professionals seeking calm, actionable guidance. A notable edge is the host's focus on accessibility, neurodivergent-friendly approaches, and a willingness to critique overreliance on AI while promoting balanced tools and habits that support long-term well-being and effectiveness.

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Which podcasts are similar to Mindful Productivity Podcast?

These podcasts share a similar audience with Mindful Productivity Podcast:

1. Organize 365 Podcast
2. The Koerner Office - Business Ideas and Deep Dives with Chris Koerner
3. The Daily
4. Planner Pals

How many episodes of Mindful Productivity Podcast are there?

Mindful Productivity Podcast launched 8 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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