Mindful Menopause for Grown Ass Women
Coach Anita CharlotWhere Grown Ass women (or those that are ready to be) learn different ways to navigate the choppy waters of your emotions, relationships and life lessons all while “growing through” menopause with humor, a renewed self-love, self-confidence, increased libido, my personal account of how “crazy” one can feel during this time and the practical and spiritual ways I’ve discovered along the way to prove... more
| Publishes | Weekly | Episodes | 11 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
The #Coronachronicles were created to provide you with positive things to focus on during this experience in our lives. Each episode will touch on different ways to impact your relationships with and to others.
There are two ways in which you can o... more
The #Coronachronicles were created to provide you with positive things to focus on during this experience in our lives. Each episode will touch on different ways to impact your relationships with and to others.
There are two ways in which you can o... more
For Women's History Month, I wanted to share with you a few of the Grown-Ass Women that have touched my life in some way, in hopes that they will inspire yours as well. This episode is dedicated to Harriet Tubman
Link to Facebook page with photo ht... more
For Women's History Month, I wanted to share with you a few of the Grown-Ass Women that have touched my life in some way, in hopes that they will inspire yours as well.
Link to Facebook page with photo www.facebook.com/photo.php?fbid=101577... more
"It's been 6 months and he refuses to say I love you. Are you wasting your time."
I was tagged in a post in a group that I'm in to answer this question.
I gave a quick answer in the group, knowing that I would need to take this deeper; here is th... more
It's time to let go of all of the ties that kept you bound in the last decade.
Link to 5 Ways To Spiritually and Emotionally Disconnect From Your Ex bit.ly/5wayscourse
Join the mailing list bit.ly/girldontforgetaboutme
Grown-Ass Woman Coaching... more
Listen in as I share my experience in getting my first extension (OPH ~ other people's hair) added to mine; my first trip while wearing them and how much more of an experience I had because of them. I've always wanted Faux Goddess Locs and I finally ... more
I cried for over an hour once my soul opened up. Listen as I share with you what brought about my crying spell, how my husband supported me through it and why you need to have one (or more) of your own! 15 Minute Discovery Session - www.calendly.com/... more
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Mindful Menopause for Grown Ass Women launched 7 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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