
An energetic podcast featuring two friends who met in the MBA program. Currently, in our late 30s and early 40s, we share our journeys exploring the world, careers, relationships, hobbies, and much more.
| Publishes | Weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

In this episode of Mindful & Mighty, Huan and Amanda dive into the world of romance stories — from K-dramas and Hallmark movies to romance novels and classic rom-com tropes.
Why do we keep watching the same love stories over and over again… even whe... more
In this episode of Mindful & Mighty, we sit down with our MBA classmate Ryan — a firefighter, paramedic, clinical educator, and easily one of the most energetic people we know. ⚡
Born and raised in Coquitlam, Ryan shares how his journey evolved from... more
Parents are our first teachers, mirrors, and sometimes… our biggest triggers. 🫠👨👩👧👦 In this cozy, honest chat, we look at how our relationship with our parents shifts from childhood to adulthood, what we consciously (and unconsciously) inheri... more
Ever feel like you’re multiple people in one body? 👀Same.
In this episode, Amanda and Huan dive into the many versions of ourselves—your inner child, your fearful protector, your hyper-productive self, and that carefree “I-don’t-care-I’m-going-to-t... more
In this episode, we dive into our very different experiences growing up in Mexico and China’s education systems, and how they eventually led us to meet in an MBA program in Canada 🇲🇽🇨🇳🇨🇦. We talk about intense private schools, strict teachers, ... more
We’re back for our first episode of 2026 ✨
After a quiet holiday break, we sit down to reflect on the films, books, travels, and moments that stayed with us — and the feelings they unexpectedly stirred.
From international films about grief, depressi... more
We made it — 40 episodes, 40 weeks, and a full year of learning, laughing, unlearning, and becoming. 👶🎙️💜 In this season finale, we sit down together to reflect on the moments, ideas, guests, and breakthroughs that shaped our first year of Mindful... more
🎧 This week on Mindful & Mighty:
We’re joined by our MBA friend Margaret for a real, honest conversation about social media, authenticity, algorithms, and how we stay human in a hyper-connected world. From growing up with Instagram to setting bound... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Mindful and Mighty launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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