Mind Your Self - Four Swans
fourswanstherapy*This podcast is for educational and informational purposes only and is not a substitute for professional mental health care, therapy, or medical advice.
The views and opinions expressed by guests are their own and do not necessarily reflect those of Four Swans Therapy.
If you are experiencing distress or need support, please seek help from a qualified mental health professional. If you are in c... more
| Publishes | Daily | Episodes | 12 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Friend of Four Swans Therapy Dr. James O’Shea shares both his professional insights on grief and deeply personal experience of losing his wife Anne Marie to cancer aged just 56.
We explore how grief doesn’t ever disappear, but instead gradually shif... more
Psychotherapist Alan Dignam opens up about his personal journey of growing up feeling different, and how that path led him into psychotherapy and teaching.
He speaks candidly about identity, resilience, and the importance of creating safe, informed ... more
In this powerful and deeply human conversation, we are joined by Aine Whelan, Movement and Healing Facilitator and founder of Heart & Soul studio.
Aine shares her journey of navigating mental health and spiritual awakening from a young age, challeng... more
A powerful, honest conversation offering hope to anyone struggling with addiction, or supporting someone who is.
Alan O’Brien shares his raw and transformative journey from early addiction and inner turmoil to over 20 years in recovery.
An alcoholi... more
Key Facts
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Reviews
- Amazing Podcast & Topics
I’ve really enjoyed every episode so far of Mind Your Self. The topics are both interesting and highly relatable, and the conversations feel very real and grounded. The content offers genuinely valuable information that stays with you after listening.
It was also a pleasure to be a guest on the podcast myself and to contribute to such meaningful discussions. Looking forward to more episodes!
Apple Podcasts5Christina Goetz
Ireland10 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #167 | Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mind Your Self
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Which podcasts are similar to Mind Your Self?
These podcasts share a similar audience with Mind Your Self:
1. Crime World
2. A Little Birdie Told Me
3. The Laura Dowling Experience
How many episodes of Mind Your Self are there?
Mind Your Self launched a month ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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