Mind + Money: A Podcast All About Money and ADHD
Sherry + ValWe are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help yo... more
| Publishes | Weekly | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||
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Latest Episodes
How many bank accounts do you actually need? Where does money go once it hits your main account? And what even is a sinking fund? Should they be a part of your plan?
In this episode, a financial coach and a financial planner stop talking theory and... more
If you're Canadian and your phone and internet bill has been quietly creeping up for years, you're not imagining it. Most of us hit a point where we know we should deal with it and then... don't. This episode is about what happens when you finally ge... more
Getting a pre-approval feels like a green light to sign on the dotted line. But the bank's math and the math of your actual life are two very different things.
In this episode, Sherry and Val dig into one of the most common money traps out there: ge... more
What if the thing that finally got your ADHD brain to follow through on your goals wasn't discipline or willpower, it was your own money on the line?!!
In this episode, we get into a goal-setting hack that uses real financial stakes to create the ur... more
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- A MUST listen if you have ADHD
Mind and Money podcast is a must-listen for anyone seeking to take control of their finances. Whether you're just starting out or looking to refine your budgeting skills, Shariah and Val's insights will inspire and empower you on your journey to financial freedom. Highly recommended! I only wish I'd found this podcast sooner!
Apple Podcasts5Faithfully Confident Podcast
Canada2 years ago
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Apple Podcasts | #53 |  Switzerland/Education/How To |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Two financial professionals with ADHD share practical, brain-friendly approaches to money management, budgeting, and big purchases. Episodes center on aligning finances with ADHD traits, energy and motivation cycles, and mindset alongside concrete tools like automation, envelopes, and pricing strategies. The show frequently tackles taxes, Canada-specific planning, and real-world client stories, offering actionable steps that listeners can apply immediately. A noteworthy angle is blending mindset with structured planning, avoiding toxic positivity, and emphasizing boundaries, self-care, and sustainable income growth. This mix makes it helpful for listeners seeking approachable, evidence-informed strategies that fit how their brains work.
Wh... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. The Happiness Lab with Dr. Laurie Santos
3. Taking Control: The ADHD Podcast
4. The Mel Robbins Podcast
5. The Rachel Hollis Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Julie Barker
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