
Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, therapeutic coach, trauma and mind-body connection expert, meditation teacher, and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s ’Calm Clan’ community webinars, ’Things You Need To Know’ masterclasses, expert interviews, guided meditations... more
| Publishes | Monthly | Episodes | 53 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | ||||

In this episode, Sandy sits down with renowned philosopher and author Tim Freke to explore the promises and pitfalls of modern spirituality. We discuss how spiritual practices and groups can enrich our lives but also where they can go astray, and Tim... more
What is your body trying to tell you? Sandy has been researching the mind-body connection for 20 years and has gained a rare understanding of how to ‘read the body’ and access its incredible wisdom.
Every symptom is a signal - from messages about ch... more
In this eye-opening episode, I talk about my time in a spiritual cult, which I left in 2021. I share why the community was a positive experience for years, and how ‘love and light’ can sometimes turn dark - including how truth-infused spiritual conce... more
The mind is a tool that we are meant to 'pick up' and use, and then 'put down' when we are done. But why do we feel compelled to overthink? Why does our mind race even when we want it to calm down? In this episode, we explore the hidden drivers of ov... more
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I am always learning new things from Mind Detox podcasts. Sandy has such a friendly, relatable, down-to-earth communication style. He breaks down very complex concepts into manageable pieces. I can’t recommend this podcast enough!
The Mind Detox podcast provides exactly the content that is needed to inspire and remind me of what is truly important. I love the clear interview style and the topics are always interesting and nourishing for the soul. By making these Mind Detox Club sessions available as a podcast, I can take them with me on the go and listen whenever I need the reminder. This podcast is my favourite podcast of my whole library!
I love the simplicity of Sandy's message. The Podcast provides so many cool things to play with to experience more peace and joy. Sandy has helped me to take life less seriously and to know that peace is always at hand. Without any effort required.
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This podcast provides listeners with insights into healing, spirituality, and personal growth through a unique combination of therapy and holistic practices. Hosted by a therapeutic coach and meditation teacher, the content often merges expert interviews, live community sessions, and guided meditations, creating an engaging platform for anyone seeking to explore their spiritual journey. Noteworthy discussions include trauma awareness, emotional healing, and the significance of mindfulness in daily life, making it a valuable resource for those interested in integrating spiritual practices into their mental wellbeing. The focus on self-improvement and alternative health concepts also sets this podcast apart, appealing to listeners eager for p... more
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Mind Detox Podcast launched 5 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind Detox Podcast include:
1. Richard Abbot
2. Charlie Morley
3. Gabor Maté
4. Dr. David Hamilton
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