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Artwork for Milf and the City

Milf and the City

Shani Phillips
Parenting
Dating
Divorce
Co-Parenting
Mental Health
Online Dating
Personal Growth
Child Development
Relationships
Mediumship
Spirituality
Cape Town
Manifestation
Sexual Health
Trauma
Neuroscience
Self-Acceptance
Sex
Food
Sexology

Milf and the City is an uncensored, unfiltered lifestyle podcast hosted by a single mom with a sharp tongue and a love for pop culture, sarcasm and oversharing. Expect rants, real talk, juicy interviews and stories you probably shouldn’t repeat. From dating disasters to parenting chaos and everything in between, this is voice note energy in podcast form. New episodes weekly. Bring wine.

PublishesTwice monthlyEpisodes28Foundeda year ago
Number of ListenersCategories
RelationshipsSociety & Culture

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Artwork for Milf and the City

Latest Episodes

Excuse us talking over each other and my slurring towards the end as I progressively become more intoxicated.

Consider yourself warned.

What starts as a casual first date turns into a surprisingly deep conversation about modern dating and relation... more

Emily from Downsouth_SA sits with me as we laugh and compare life in South Africa vs the Netherlands, we chat about boys, dating in your 20s vs your 30s, and all the little cultural differences in between!

This was such a fun conversation. I hope yo... more

Romantic update, as usual, voice note energy!

Let’s chat about shifting romantic attraction, lots of tea… with a side of oxtail.

💋

This one caught me off guard.

I went in blind, thinking I had an idea of what kind of conversation I was walking into…

Mike Ipp’s single-double life is such an interesting story and I’m honoured to deliver it to you guys ❤️

No prep. No script. Jus... more

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Accepts Guests
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Recent Guests

Mike Ipp
Dad at school who became a parent to twins
Self-described parent
Episode: S2E7: A Single-Double Life
Luke Housert
Actor
Self (Actor)
Episode: S2E5: Main Character Energy with Luke Volker
Mikaela Pace
Works at Sauna Haus and has a background in yachting and wellness
Sauna Haus
Episode: S2E4: Finding your Pace - Live from a sauna.
Jamie-Lee Rosenberg
A medium who has stepped fully into her gift, sharing her spiritual journey.
Episode: S2E2: Seeing Dead People
Darren Wasserman
Father and advocate discussing his late mother's journey through addiction and mental health.
Episode: S1E17: The Spiritual Prostitute
Danya Amoyles
A qualified manifestation coach who has mastered turning vision into reality.
Episode: S1E16: The One Every Human Needs To Hear Ft. Mama Manifestor
Lisa Davis
A spiritual coach and healer who emphasizes self-discovery and healing from trauma.
Lisa Life Train
Episode: S1E14: No One Is Coming To Save You Boet
Micaela Tucker
Performer and creator of 'The Doll, Confessions of a Quarter-Life Crisis'
The Doll
Episode: S1E12: The MILF & The Doll
Chantal Cohen-Coupris
Yoga instructor and co-founder of Yoga Space, passionate about neuroscience and child development.
Yoga Space
Episode: S1E9: Triggered Without Warning

Host

Shani Phillips
Host of Milf and the City

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The First (Hinge) Date
Q: When was your last relationship?
The guest described his last relationship as ending almost three years ago and explained the need for time apart to focus on himself after a long, intense breakup.
S2E9: South Africa VS. Netherlands
Q: Do you think you're going to be staying in Cape Town forever?
The guest expresses strong likelihood of staying in Cape Town due to the city's comprehensive offerings and personal fascination with the place, suggesting a long-term commitment.
S1E17: The Spiritual Prostitute
Q: What was your perception of masculinity not skewed?
Darren shares that he always had unconditional love from his mom, which prevented him from viewing masculinity negatively despite her struggles.
S1E17: The Spiritual Prostitute
Q: Darren, let's just start with how she ended up taking her own life and when that was.
Darren explains that his mother, Joanne, had multiple attempts and eventually succeeded about five and a half years ago.
S1E12: The MILF & The Doll
Q: Where do you see yourself when you're my age?
I see myself being contented, well, hopefully being contented with my every day.

Audience Metrics

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Listeners per Episode
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Professions
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Household Income
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Frequently Asked Questions About Milf and the City

What is Milf and the City about and what kind of topics does it cover?

A bold, uncensored lifestyle show centered on dating, parenting, wellness, and personal growth, with extended conversations that blend humor, honesty, and practical insights. Episodes frequently feature discussions about modern relationships, single parenting, sexuality, mental health, and spirituality, often anchored by candid personal stories and guest perspectives from wellness experts, coaches, and researchers. A notable strength is its willingness to explore topics that are usually taboo or overlooked, from mediumship and sexuality to hustle culture and self-care, all delivered with a relatable, no-filter voice. Potential listeners who enjoy blunt storytelling, real-life anecdotes, and guests who bring expertise in wellness, therapy, s... more

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How many listeners does Milf and the City get?

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What are the audience demographics for Milf and the City?

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How many subscribers and views does Milf and the City have?

To see how many followers or subscribers Milf and the City has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Milf and the City?

These podcasts share a similar audience with Milf and the City:

1. The Bossticks
2. The Mel Robbins Podcast
3. The Diary Of A CEO with Steven Bartlett
4. Call Her Daddy
5. Huberman Lab

How many episodes of Milf and the City are there?

Milf and the City launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Milf and the City?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Milf and the City?

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What guests have appeared on Milf and the City?

Recent guests on Milf and the City include:

1. Mike Ipp
2. Luke Housert
3. Mikaela Pace
4. Jamie-Lee Rosenberg
5. Darren Wasserman
6. Danya Amoyles
7. Lisa Davis
8. Micaela Tucker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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