Rephonic
Artwork for Mile 27 Podcast

Mile 27 Podcast

Mile 27
Ultra Running
Mile 27
Marathon
UTMB
Triathlon
Running Coaching
Hawaii Ironman
West Highland Way
Endurance Events
Running Injuries
Coaching Techniques
Personal Development
Ultra Trail Running
Menopause
Power Metrics
Injury Prevention
Mental Resilience
Race Intensity
Coach Training
Heart Rate

A podcast for trail and ultra runners

PublishesTwice monthlyEpisodes22Founded4 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Mile 27 Podcast

Latest Episodes

Coaches Cathy Duffy and Andy DuBois explain how to judge whether your training is making you fitter for ultras. They contrast general health fitness with ultra-specific fitness, review common lab metrics (VO2max, threshold) and highlight the missing ... more

Join Cathy Duffy and Head Coach Andy Dubois as they delve into the intricacies of preparing for a 100-mile race. With a mix of personal anecdotes and professional insights, Andy shares the essential steps to train effectively for this ultra-endurance... more

Welcome to the Mile 27 podcast, where coaches Cathy Duffy and Andy DuBois candidly discuss the myriad of common mistakes encountered in ultra-running. In this episode, they delve into the intricacies of race preparation, from the pivotal role of nutr... more

Join Cathy Duffy and Head Coach Andy Dubois in this eye-opening episode as they dive into the world of running hacks and myths. Are common practices really beneficial, or are they just distractions? Discover how focusing on sleep, understanding your ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Singletrack
SingletrackFinn Melanson
KoopCast
KoopCastJason Koop
Some Work, All Play
Some Work, All PlayDavid Roche and Megan Roche
The Real Science of Sport Podcast
The Real Science of Sport PodcastProfessor Ross Tucker and Mike Finch

Hosts

Cathy Duffy
Co-host, has a strong focus on women's issues in ultra running and personal development.
Andy Dubois
Head Coach and Co-host, provides expert insights into training and performance metrics in ultra running.

Reviews

5.0 out of 5 stars from 32 ratings
  • Good Content

    Excellent content

    My only issue is the quality of Andy’ Mic. Needs a big upgrade, it’s hard to listen when the sound quality is this poor.

    Apple Podcasts
    5
    AndyTheMentalist
    Australiaa year ago
  • Absolutely Exceptional!!

    This podcast is truly exceptional! I know Andy personally & he is an absolute world-class ultra running coach & genuine human. He is so deeply passionate about what he does & giving back to his community. This podcast is HIGH VALUE! You will become a better runner from listening to this podcast!

    Apple Podcasts
    5
    Jennah-Louise | To Be Human
    Australia4 years ago
  • Gold, pure gold.

    This series is as good as it gets when it comes to trail and ultra. Comprehensive and informative. Episode 5 in particular is absolute gold. Great work!

    Apple Podcasts
    5
    Simon Siebert
    Australia4 years ago
  • Awesome

    Thanks guys, so much info I’ll have to listen to it twice. It answered a lot of questions I had leading up to a 120k I’m doing in August

    Apple Podcasts
    5
    Herb81jeff32
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners have raised minor concerns about audio quality, suggesting some areas for improvement.
The hosts are noted for their relatable and expert perspectives, particularly in health and fitness.
Listeners appreciate the depth and quality of the content, highlighting it as highly informative and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#155
Australia/Sports/Running
Apple Podcasts
#94
Hong Kong/Sports/Running
Apple Podcasts
#114
Austria/Sports/Running
Apple Podcasts
#116
Denmark/Sports/Running
Apple Podcasts
#130
Singapore/Sports/Running
Apple Podcasts
#163
Brazil/Sports/Running

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Mile 27 Podcast

What is Mile 27 Podcast about and what kind of topics does it cover?

Covering a broad range of topics related to trail and ultra running, the content provides insights into both the physical and psychological aspects of endurance sports. Key discussions include the challenges women face in ultra running, the significance of mental resilience, and the emerging role of training technology. Episodes frequently showcase expert guests, such as coaches and elite athletes, who offer practical advice on training regimens, race strategies, and personal development within the ultra running community. Unique conversations around women's rights in sports and health issues such as menopause highlight a commitment to inclusivity and empowerment, making the content resonate with a diverse audience of runners.

Where can I find podcast stats for Mile 27 Podcast?

Rephonic provides a wide range of podcast stats for Mile 27 Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mile 27 Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mile 27 Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mile 27 Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mile 27 Podcast?

Rephonic provides comprehensive predictive audience data for Mile 27 Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mile 27 Podcast have?

To see how many followers or subscribers Mile 27 Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mile 27 Podcast?

These podcasts share a similar audience with Mile 27 Podcast:

1. Singletrack
2. KoopCast
3. The Freetrail Podcast with Dylan Bowman
4. Some Work, All Play
5. The Real Science of Sport Podcast

How many episodes of Mile 27 Podcast are there?

Mile 27 Podcast launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mile 27 Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mile 27 Podcast?

Rephonic pulls ratings and reviews for Mile 27 Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mile 27 Podcast?

Rephonic provides full transcripts for episodes of Mile 27 Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days