A podcast for trail and ultra runners
Publishes | Infrequently | Episodes | 6 | Founded | 3 years ago |
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Categories | SportsRunning |
Ben and Andy go deep into strength training for ultra and trail runners. The different types, the pros and cons of each and their recommendations on what strength training is most effective. Its not what you might think ! more
The Mile 27 Coaches talk about training the mind, how to stay motivated, finding flow state , how to develop mental strength to push hard in both training and racing and a whole lot more. more
The Mile 27 Coaches talk about fatigue resistance , what is it , why is it important and most importantly what type of training sessions improve it. If you have ever wondered how athletes can run the closing stages of an ultra looking strong , pas... more
In this week's podcast Mile 27 Coaches Andy, Ben and Simon go deep on dealing with setbacks and failure. Reliving their own experiences, how they dealt with it and how with the right mindset setbacks can lead to greater growth as an athlete and as a ... more
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This podcast is truly exceptional! I know Andy personally & he is an absolute world-class ultra running coach & genuine human. He is so deeply passionate about what he does & giving back to his community. This podcast is HIGH VALUE! You will become a better runner from listening to this podcast!
This series is as good as it gets when it comes to trail and ultra. Comprehensive and informative. Episode 5 in particular is absolute gold. Great work!
Thanks guys, so much info I’ll have to listen to it twice. It answered a lot of questions I had leading up to a 120k I’m doing in August
Apple Podcasts | #204 | Australia/Sports/Running |
Apple Podcasts | #195 | New Zealand/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
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Mile 27 Podcast launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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