Midlife Rise + Thrive
Sara PoldmaeWho said midlife has to be a crisis? more
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthHealth & FitnessEducation | |||
Listen to the Podcast
Latest Episodes
Have you ever had to care for a loved one through an illness or injury? more
Do you wish that you could stop emotional eating for good? more
Did you know that your bone health is a major contributing factor to your overall health as you age? more
Can you think your way into a better life? more
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Reviews
- Yes! This is what we want!
Sensible, science-based information delivered in the warmest, most relatable tones. Sara is the perfect host.
Apple Podcasts5Cowgirl Mimi
United States3 months ago - A wonderful host
I had such a wonderful time speaking with Sara on her Midlife Rise + Thrive podcast. She's a wonderful interviewer and was very generous in approach allowing me to explain my project in details.
Apple Podcasts5Sherrilynne Starkie
Canada4 months ago - Empowering Midlife Fitness Journeys
"Midlife Rise + Thrive's" episode with Pam Adams was a deep dive into the personal nature of exercise and nutrition, especially during midlife. Pam's expertise as a licensed nutritionist and certified personal trainer shone through, offering valuable, tailored advice for those navigating the complexities of fitness and nutrition in perimenopause. Her empathetic approach to creating personalized plans resonated deeply, making this episode a must-listen for anyone looking to embrace their health j... more
Apple Podcasts5I value the unique angle
Austria4 months ago - Practical & Actionable Information
This is the podcast series I wish I could've listened to 20 years ago -- or even 10! Whether it's your 40th, 50th or 60th birthday in the rearview mirror, you're bound to find a topic of interest on Rise + Thrive. Each episode is a conversation, not a lecture, and chock full of practical and actionable information. Each of Dr. Sara Poldmae's guests is as knowledgeable and personable as she is while discussing their areas of expertise. Pick an episode, find 35 minutes, and listen. You'll be glad ... more
Apple Podcasts5Betsy BenderUnited States7 months ago - Great show!!
Listening to these podcasts was so informative!! I loved hearing such sensible and helpful ideas on how to navigate our growth in topics related to our health!
Apple Podcasts5Munster-3241United States9 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Midlife Rise + Thrive
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Midlife Rise + Thrive launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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