Midlife Mayhem
joanne lee cornishWelcome to Midlife Mayhem, where we embark on an empowering journey through the world of midlife body composition transformation. In this space, we challenge the misconceptions surrounding aging and redefine what’s possible for those navigating the exhilarating terrain of midlife and beyond. Join me as we explore the science, mindset shifts, and practical strategies that can help you sculpt the bo... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Teenage Boys, Puberty & Body Image: The Conversation We're Not Having
Most people assume body image struggles during puberty are a girls' issue.
They're wrong.
In this episode of Midlife Mayhem, Joanne shares why so many teenage boys are quietly st... more
🎁 Listener Discount
As a thank you for listening to Midlife Mayhem, I'm giving you 20% off with the code FIRSTTIMER.
Despite the name, this is a one-time-use code, so even if you've ordered from me before, you can still use it—as long as you haven'... more
Is Menopause Really to Blame? The Truth About Hair Loss in Midlife
🎁 Every episode of Midlife Mayhem includes an exclusive listener discount!
As a thank you for listening, every podcast episode will feature a special discount code. Listen to this e... more
Ashwagandha Sensitivity: Why a "Stress Supplement" Can Make Some People Feel Worse
🎁 Every episode of Midlife Mayhem includes an exclusive listener discount!
As a thank you for listening, every podcast episode will feature a special discount code. ... more
Key Facts
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Reviews
- BUY THE SERUMS!
Oh my goodness Joanne’s new serums are fantastic! So far I’ve used Blue Theory 5 times and I can already see the change in my skin. Tried the oil today and it is luscious and smells fantastic! Two beautiful products at a great price point, made in America, by a person you can trust and actually converse with. And as with everything Joanne creates, meticulously researched and beautifully presented. Don’t miss these! 🥰
Apple Podcasts5Lovetheherbs
United States23 days ago - Just Fantastic!
Love listening to Joanne’s podcast! I learn something new each time and of course her accent and humor is a bonus!!
Apple Podcasts5MonicaBrantUnited States8 months ago - Smart, Encouraging, and Just What Midlife Needs
If you're in your 40s, 50s, or beyond, Midlife Mayhem is a must-listen. Joanne Lee Cornish is not only a body composition expert—she’s a gifted communicator who truly understands the physical and emotional chaos that can hit during midlife. Her insight, compassion, and real-world solutions make every episode feel like a lifeline. This isn’t fluff—it’s science, strategy, and encouragement rolled into one. Your future self will thank you!
Apple Podcasts5kjpkjp64United Statesa year ago - A Midlife MUST!
Love this podcast. If you are trying to navigate midlife changes in your body, attitudes, life, and mindset, turn this one up! I love how Joanne breaks these concepts down into relatable chunks and approaches this sometimes “downer” of a subject with style and a sense of humor. It’s good to feel seen and heard.
Apple Podcasts5Rosanne AustinUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Indonesia/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Midlife Mayhem
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How many listeners does Midlife Mayhem get?
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Which podcasts are similar to Midlife Mayhem?
These podcasts share a similar audience with Midlife Mayhem:
1. The Peptide Podcast
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Gabrielle Lyon Show
5. The Body Pod
How many episodes of Midlife Mayhem are there?
Midlife Mayhem launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Mayhem?
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