Rephonic
Artwork for Midlife by

Midlife by (Human) Design: Purpose, Perimenopause, Menopause, Wellness, Mindset & Woo that Works

Lori Lisai
Human Design
Midlife
Heated Rivalry
Sexuality
Solar Plexus
Gut Health
Personal Growth
Heart Center
Perimenopause
Menopause
Astrology
River Buffum
Self-Worth
Estrogen
Centers In Human Design
Self-Improvement
Pluto
Aquarius
Uranus
Gemini

Midlife by (Human) Design is the podcast for women in midlife who feel called to redesign the second half of life--consciously, spiritually, and on their own terms. If you're asking: Who am I now? Why doesn't the life I built fit anymore? Why does everything feel off, even though nothing's technically wrong? What choice would I make if I actually trusted myself? you're in the right place. This sho... more

PublishesWeeklyEpisodes118Founded2 years ago
Number of ListenersCategories
EducationSpiritualitySelf-ImprovementReligion & Spirituality

Listen to this Podcast

Artwork for Midlife by

Latest Episodes

You know what you want to do. You've known for a while. But you're still waiting for the right time, for someone to tell you it's okay, for your kids to be older, for the financial situation to stabilize, for certainty. You feel guilty for wanting so... more

You know something deeply. You feel it in your body, in your bones. You know what needs to change. But you're still not taking action. You run the same scenarios over and over in your head, ignoring that deep knowing because the change feels too big,... more

YouTube

When's the last time you felt beautiful? As aging shifts how we look and how society responds to us, you might be struggling with grief, comparison, invisibility, and the fear that you're somehow becoming "less than." In this episode, Lori explores h... more

YouTube

_*]:min-w-0 gap-3"> Your libido has tanked. You're blaming hormones, perimenopause, exhaustion (and yes, those are all factors). But what if there's something deeper? What if, as sexuality educator Linda River Valente said in Episode 109, you just do... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Kelly Harrington
Dietitian who incorporates Human Design into her practice
Self-employed dietitian specializing in gut health and Human Design
Episode: Ep 110: Why Nothing Is Fixing Your Gut Health (And What You're Missing) with Kelly Harrington
Linda River Valente
Holistic sexuality educator, pleasure activist, burlesque performer
Montpelier, Vermont-based educator and performer
Episode: Ep 109: From Low Libido to Erotic Liberation: What Midlife Women Need to Know About Desire with Linda River Valente
Kellee Adams
Fandom participant and subject of the interview
Heated Rivalry fandom
Episode: Ep 108: Heated Rivalry Effect: How a Hockey Romance Sparked Midlife Awakening with Kellee Adams
River Buffum
Reiki master teacher and meditation mentor
Butterfly Moon Wellness (Waterbury, Vermont)
Episode: Ep 102: Fear Is Sacred? River Buffum on Meditation, Reiki & Emotional Regulation

Host

Lori Lisai
Host of Midlife by (Human) Design; focuses on energy management, self-trust, and reinvention for midlife women.

Reviews

4.9 out of 5 stars from 28 ratings
  • Love this!

    This is a great podcast for those entering midlife! I love the blending human design with perimenopause and how human design can help you during this phase of life. I’ve been looking for something like this so thank you for your insights and bringing light to all things midlife!

    Apple Podcasts
    5
    Jenellau
    United States10 months ago
  • Menopause Reframed

    Lori makes you think about how you’re wired to operate - and why understanding that is key to navigating menopause with more ease and clarity.

    Apple Podcasts
    5
    Hello Hot Flash
    United Statesa year ago
  • Super insightful

    I got the privilege to be on this podcast and it was such a treat! Lori had insightful tips to help me better managing my rest cycles. I got a lot out of it and then listening back to it got EVEN more tips. Lori really knows her stuff!

    Apple Podcasts
    5
    Karla Jean Lyon
    United Statesa year ago
  • Self Awareness and fun

    I’m a fan of any tool that helps us get to know each other and ourselves a lil better. Using human design as a guide for insightful conversations is a brilliant idea and service to the listeners! Cheers to host Lori for being a light that we all need right now.

    Apple Podcasts
    5
    Just.Deb
    United Statesa year ago
  • Midlife could be amazing

    I feel so BLOWN AWAY by the interviews... What incredibly inspiring women! I love what Lori is doing and think supporting Midlife Women with HD is such important work. I can see how lit up she is as she shares how midlife could actually be really amazing.

    Apple Podcasts
    5
    amarie.poesie
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Commenters note the show offers honesty and actionable takeaways, often describing it as a supportive companion for midlife change.
Many praise inspiring guests and the host's ability to connect science, spirituality, and personal growth in accessible ways.
Listeners appreciate the host's warm, empowering tone and practical guidance for midlife transitions.
Audiences value the blend of Human Design with real-world parenting, health, and relationships—seeing it as a concrete path to self-authorship.

Talking Points

Recent interactions between the hosts and their guests.

Ep 109: From Low Libido to Erotic Liberation: What Midlife Women Need to Know About Desire with Linda River Valente
Q: What is the difference between sensual intimacy and sexual intimacy, and how can focusing on sensuality help rekindle desire at midlife?
Sensual intimacy engages the five senses and everyday acts of care (like brushing hair, running a bath, or sharing food), building warmth and safety that can lead to sexual intimacy later, especially after rebuilding confidence and reducing shame.
Ep 109: From Low Libido to Erotic Liberation: What Midlife Women Need to Know About Desire with Linda River Valente
Q: How would you recommend women broach the subject with their partners, assuming they want to try and have done some work themselves?
Start from a place of connection and curiosity rather than accusation, frame sex as a living part of the relationship, and use non-judgmental language to invite a collaborative conversation rather than a lecture, acknowledging that it's okay to not have all the answers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Midlife by

What is Midlife by about and what kind of topics does it cover?

A transformative show that centers midlife women seeking to redesign the second half of life through a fusion of Human Design, spirituality, perimenopause and menopause wisdom, and practical mindset shifts. Episodes blend teaching, reflection, and real-world practices—focusing on energy management, authenticity, and reinvention—often exploring how conditioning, femininity, and aging intersect with habits, relationships, and purpose. The host brings a candid, empowering voice and a consistent emphasis on self-trust, boundary setting, and community, making complex concepts approachable for everyday life. Notable throughlines include energy-based decision making, tubuh-centered wellness, and a proactive approach to creating a meaningful second... more

Where can I find podcast stats for Midlife by?

Rephonic provides a wide range of podcast stats for Midlife by. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Midlife by and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Midlife by get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Midlife by, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Midlife by?

Rephonic provides comprehensive predictive audience data for Midlife by, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Midlife by have?

To see how many followers or subscribers Midlife by has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Midlife by are there?

Midlife by launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Midlife by?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Midlife by?

Rephonic pulls ratings and reviews for Midlife by from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Midlife by?

Rephonic provides full transcripts for episodes of Midlife by. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Midlife by?

Recent guests on Midlife by include:

1. Kelly Harrington
2. Linda River Valente
3. Kellee Adams
4. River Buffum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days