Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Michelle's SanctuaryMichelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers a... more
| Publishes | Twice weekly | Episodes | 361 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If anxiety, racing thoughts, or overthinking have followed you into bed tonight, this guided sleep meditation is here to help. Imagine a Boundary of Calm expanding around you with every breath, creating a sanctuary where worry can no longer reach you... more
Tonight's calm bedtime story, Midsummer Under a City Sky, invites you back to 1973 New York City for a magical summer evening beneath the stars. Join the Cozy Launderette family as they gather in Central Park's Sheep's Meadow, where music, friendship... more
Allow yourself to be lowered into "The Safe Nest", a sanctuary of warmth, comfort, and complete safety. This guided sleep meditation for depression relief invites you to release the weight of striving, soften self-criticism, and drift into deep, rest... more
Tonight's cozy sleep story for deep sleep, The Midnight Fjords, invites you aboard The Ethereal Maiden for an unforgettable Northern Lights voyage through the Norwegian fjords. Cruise between towering cliffs and midnight waters, unwind in the warmth ... more
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Reviews
- Migraine support
I found this podcast while looking for something to help me relax during a migraine. The podcast was so soothing, especially the emphasis on cool, dark places with fresh crisp air. I managed to relax and fall asleep despite the pain. Now planning to listen to the other podcasts available.
Apple Podcasts5LKRE17
United Kingdom4 months ago - So cozy ❤️
These stories have helped me so much. Listening to these helps stop my anxious thoughts so I can actually fall asleep.
Apple Podcasts5Happyasalark21
United Statesa year ago - AI
This is literally an AI robot reading AI made scripts. The only human involved in this is the one who uploads it.
Apple Podcasts1GabrielleS89United Statesa year ago - Life changing
Thank you, Michelle. I discovered your podcast at a time of great stress and unhappiness, so I am so thankful for your intelligent, charming stories. I am now able to sleep restfully, with you in the background. You are a delight! I look forward to each whimsical tale. 💕
Apple Podcasts5MidwestmickiUnited States2 years ago - Miss first person story..I like imagining myself and not others
Found this channel to replace another channel that started charging…only channel I found that does first person stories and puts you in charge but recently her stories are about others and it really kills the vibe. I don’t care about characters all other channels have stories…I want to imagine myself going on journeys. So sad for this change…
Apple Podcasts2kjryboltUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #70 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #76 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #195 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #24 |  Brazil/Health & Fitness/Alternative Health |
Apple Podcasts | #66 |  South Korea/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A soothing, fiction-and-facilitated-relaxation show centered on imaginative bedtime stories and sleep meditations led by a warm, friend-like host. Episodes blend vivid storytelling with guided breathing and visualization to ease anxiety and promote deep rest, often featuring long-form journeys, sensory-rich environments, and gentle affirmations. A notable pattern is the host's consistent presence, a calming voice, and occasional sponsor reads woven into the experience, making it feel like a comforting nightly ritual. The collection stands out for its dreamy, immersive settings—from cabins and lighthouses to celestial sanctuaries—designed to help adults wind down and drift to sleep. Potential listeners may value reliable, soothing guidance, ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
2. Sleep Stories for Women
3. Just Sleep - Bedtime Stories for Adults
4. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Ryan Reynolds
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