米勒漫步&闲聊波尔卡
安安&Luna安安&Luna带着她们传统原生家庭的成长与九年义务教育的底色，从出国留学到定居海外。在中西方文化与思想的碰撞中探索自我，分享观点。
用一档播客节目讲述两人在跨文化环境中的所见所感，从美食到艺术，从日常生活到深度思考。通过轻松的对话和真实的故事，带你感受文化交融的魅力，以及生活在异国他乡的挑战与收获。
感谢您的到来，让我们这一档养成系播客节目越来越丰富多彩^o^
| Publishes | Twice monthly | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | HobbiesRelationshipsSociety & CultureLeisure | ||
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人人都知道“分寸与边界感”的字面意思，能精准驾驭又享受其中的却少之又少。我们常常被鼓励去共情他人，但过度共情可能导致我们身心疲惫，甚至模糊了人与人之间的界限。真正健康的共情，不让自己陷入情绪的消耗。我们探讨共情的分寸感与边界意识，分享生活中实际的案例，希望能在亲密关系，工作和社交中都能找到恰当的平衡，让共情成为一种温暖而不过载的能力。
我们相信，爱与被爱都需要刚刚好的温度与恰到好处的距离。我们也希望无论身在何处的你，身边都会有个与之契合的人，一起度过生命中那些值得回味的瞬间。
主播：安安&Luna
当你跑步时，到底是身体在跑还是心灵在跑？也许这位马拉松亲历者会给我们展现一个不一样的跑者世界。从0到42，一个普通人到成为一名马拉松完赛者的泪水与笑容。今天的你，爱上运动了吗？
特邀嘉宾：字母汤
这是一期个人不太满意的音频，因为前面一期剪辑时有那么一点点新的经验，在录制时大部分注意力被办公室外的噪音干扰，导致没有专心照顾谈话内容。条理些许紊乱，剪来剪去最后还是决定保存下来。这也是我们这档养成系博客的成长点滴，相信我们会慢慢把这件不擅长的事情做的越来越好，等我们都老了，它也将成为炉火旁那一份迟暮之年的快乐源泉吧。
经历了两期的录制剪辑，我们又发现了很多可以改进的空间，还曾经讨论过是否需要全盘重录。但最终我们还是选择留下这份不完美的节目，让它记录我们这个养成系播客的点点滴滴。这一期是关于我俩的交友观，请关闭纷扰，打开耳朵听一听我俩又碰撞出了怎样的思想火花吧。一如既往欢迎大家与我们互动，因播客而结识，早日成为云端素未谋面的朋友�
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- 《向云端》了解一下^-^
《向云端》
Apple Podcasts5HFxzChina10 months ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |  Hong Kong/Leisure/Hobbies |
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米勒漫步&闲聊波尔卡 launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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