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Metta State of Mind - Just Breathe

raggetysam
Carl Jung
Eros
Vulnerability
Wounded Healer
Feminine Magnetism
Sacred Feminine
Wisdom
Emotional Sensitivity
Sacred Fool
Women
Individuation
Transformation
Sacred Sisterhood
Authenticity
Healing
Shadow Work
Addiction
Tantra
Emotional Healing
Collective Unconscious

Metta State of Mind - Just Breathe is your serene sanctuary in sound. I am a podcast dedicated to guiding you gently into stillness, healing, and deep inner calm. Each episode will be a soothing guided meditations designed to quiet the mind and nurture the soul. Curated frequency sound therapy (432 Hz, 528 Hz, Theta waves, and more) to elevate mood, relieve anxiety, ease stress, and restore energe... more

PublishesDailyEpisodes99Founded3 months ago
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Religion & Spirituality

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Latest Episodes

drjoedispenza.com/

Focus on Yourself: Dispenza’s Meditation Philosophy

🎙️ Daily Inner Work Over External Distractions

Dr. Dispenza encourages consistent attention inward—shifting attention away from external drama and toward personal growth... more

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To understand how Dispenza might approach manifesting a dream house, we need to look at his general model of how we “create reality.” Key elements include:

Quantum field / infinite possibilities

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ChatGPT said:

Carl Jung spoke profoundly about what it means to be spiritually awake, though he rarely used that exact phrase. Instead, he described the process as individuation — the journey of becoming whole, conscious, and aligned with one’s true... more

Maya Angelou (1928 – 2014) was an American poet, memoirist, and civil rights activist whose life and words have inspired millions. Best known for her autobiographical work I Know Why the Caged Bird Sings, Angelou’s writing centers on themes of identi... more

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Podcast host and meditation expert, guiding listeners on their journey towards tranquility.

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Talking Points

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Jordan Peterson - You Are Strong
Q: But then what comes after? Particularly at Harvard, there's a big discussion on what is a good life?
Stop unnecessary suffering, that's what you do.
Jordan Peterson - You Are Strong
Q: Any advice for students here?
Read great books.
Jordan Peterson - Deep Sleep Enlightment
Q: What do you say to those viewers that don't pursue their dreams because they are afraid?
You should be afraid of staying where you are if it's making you miserable and also consider the risks of not pursuing what you find meaningful.
Jordan Peterson - Deep Sleep Enlightment
Q: How do you find hope and strength to continue to fight in difficult times?
You need to have a dialogue with your own conscience and recognize obstacles in your path, confronting them directly.

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Frequently Asked Questions About Metta State of Mind

What is Metta State of Mind about and what kind of topics does it cover?

Focusing on guided meditation and sound therapy, this podcast offers listeners a sanctuary for serenity, healing, and inner calm. Each episode is crafted to help participants cultivate peace in their daily lives through soothing meditation practices and expert insights. Utilizing various frequencies, such as 432 Hz and 528 Hz, the content aims to elevate moods, relieve anxiety, and restore energetic balance. With a blend of affirmations, breathwork prompts, and mindfulness guidance, the podcast is particularly beneficial for both seasoned meditators and those seeking to introduce calmness into their busy routines.

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How many listeners does Metta State of Mind get?

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Which podcasts are similar to Metta State of Mind?

These podcasts share a similar audience with Metta State of Mind:

1. Inner Light
2. Angels Are Among Us’s Podcast
3. Know Thyself
4. The Resilient Mind
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Metta State of Mind are there?

Metta State of Mind launched 3 months ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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