Metta State of Mind - Just Breathe
raggetysamMetta State of Mind - Just Breathe is your serene sanctuary in sound. I am a podcast dedicated to guiding you gently into stillness, healing, and deep inner calm. Each episode will be a soothing guided meditations designed to quiet the mind and nurture the soul. Curated frequency sound therapy (432 Hz, 528 Hz, Theta waves, and more) to elevate mood, relieve anxiety, ease stress, and restore energe... more
| Publishes | Daily | Episodes | 83 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Religion & Spirituality | |||
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Latest Episodes
Carl Jung (1875–1961) was a Swiss psychiatrist, psychoanalyst, and founder of Analytical Psychology. He is regarded as one of the most influential thinkers of the 20th century, not only in psychology but also in philosophy, spirituality, art, and lit... more
Carl Jung (1875–1961) was a Swiss psychiatrist, psychoanalyst, and founder of Analytical Psychology. He is regarded as one of the most influential thinkers of the 20th century, not only in psychology but also in philosophy, spirituality, art, and lit... more
Focus on Yourself: Dispenza’s Meditation Philosophy
🎙️ Daily Inner Work Over External Distractions
Dr. Dispenza encourages consistent attention inward—shifting attention away from external drama and toward personal growth... more
Jordan Peterson’s philosophy blends psychology, personal responsibility, and meaning-making. At its core, he emphasizes that life is full of suffering and chaos, but individuals can confront this by taking responsibility, telling the truth, and order... more
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Apple Podcasts | #217 |  United Kingdom/Religion & Spirituality |
Apple Podcasts | #247 |  Israel/Religion & Spirituality |
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Frequently Asked Questions About Metta State of Mind
What is Metta State of Mind about and what kind of topics does it cover?
Focusing on guided meditation and sound therapy, this podcast offers listeners a sanctuary for serenity, healing, and inner calm. Each episode is crafted to help participants cultivate peace in their daily lives through soothing meditation practices and expert insights. Utilizing various frequencies, such as 432 Hz and 528 Hz, the content aims to elevate moods, relieve anxiety, and restore energetic balance. With a blend of affirmations, breathwork prompts, and mindfulness guidance, the podcast is particularly beneficial for both seasoned meditators and those seeking to introduce calmness into their busy routines.
Where can I find podcast stats for Metta State of Mind?
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How many listeners does Metta State of Mind get?
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What are the audience demographics for Metta State of Mind?
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How many subscribers and views does Metta State of Mind have?
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Which podcasts are similar to Metta State of Mind?
These podcasts share a similar audience with Metta State of Mind:
1. Inner Light
2. The Resilient Mind
3. The School of Greatness
4. Motiv8 - The Motivation Podcast and Inspiration Podcast
5. Daily Motivation
How many episodes of Metta State of Mind are there?
Metta State of Mind launched 2 months ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Metta State of Mind?
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Where can I see ratings and reviews for Metta State of Mind?
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