Mentally Strong Mums
Elena BishopJoin our community of mentally strong mums who are dedicated to being their best selves - while raising confident, resilient children. Being a mum is tough, but being a mentally strong mum takes it to another level. I provide resources and support for moms who want to heal their past, nurture their children, and build healthy relationships. My podcast offers a safe space for honest conversations a... more
| Publishes | Weekly | Episodes | 78 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
Is it just a âstrong-willedâ child⌠or something deeper? In this episode, we explore Oppositional Defiant Disorder (ODD)âa behavioural condition that can be emotionally draining for parents and misunderstood by professionals. Weâll unpack what ODD is... more
What if you could completely change the way you feel, just by choosing to assume the best in others? This short but powerful episode explores the concept of positive intent â a psychological tool that rewires how we react to conflict, criticism, and ... more
Do you ever talk with your siblings and wonder⌠âWere we even raised by the same parents?â Youâre not alone. In this deeply insightful episode, we unpack the emotional truth that even when siblings grow up under the same roof, their experiences of ch... more
In this powerful episode of Mentally Strong Mums, we unpack the groundbreaking research of world-renowned psychologists Drs. John and Julie Gottman. After studying thousands of couples over decades, they identified four toxic communication patternsâw... more
Key Facts
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- Amazing host
I am loving listening to this podcast, I am learning so much about myself already.
Thank you Elenaâ¤ď¸
Apple Podcasts5EllenW1997
United Kingdom3 months ago
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Apple Podcasts | #213 |  Philippines/Kids & Family/Parenting |
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Frequently Asked Questions About Mentally Strong Mums
What is Mentally Strong Mums about and what kind of topics does it cover?
Content centers around empowering mothers to navigate the challenges of parenthood while fostering their mental and emotional well-being. Key themes include mental health awareness, self-care strategies, and resilience building, with episodes frequently discussing topics like intimacy, self-empowerment, emotional maturity, and generational legacy. There is a strong emphasis on creating a supportive community for mothers, offering practical resources and discussions designed to help them take care of their mental health and nurture their children effectively. This podcast likely stands out for its focus on providing a safe space for honest conversations and being driven by the experiences of qualified mental health professionals, thus cateri... more
Where can I find podcast stats for Mentally Strong Mums?
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How many listeners does Mentally Strong Mums get?
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What are the audience demographics for Mentally Strong Mums?
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How many subscribers and views does Mentally Strong Mums have?
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Which podcasts are similar to Mentally Strong Mums?
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How many episodes of Mentally Strong Mums are there?
Mentally Strong Mums launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mentally Strong Mums?
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Where can I see ratings and reviews for Mentally Strong Mums?
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What guests have appeared on Mentally Strong Mums?
Recent guests on Mentally Strong Mums include:
1. Sky Blue
2. Suzanne Shoesmith
3. Chelsey Jean
4. Joanne Fitzgerald
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.