Mentally Strong Mums
Elena BishopJoin our community of mentally strong mums who are dedicated to being their best selves - while raising confident, resilient children. Being a mum is tough, but being a mentally strong mum takes it to another level. I provide resources and support for moms who want to heal their past, nurture their children, and build healthy relationships. My podcast offers a safe space for honest conversations a... more
| Publishes | Weekly | Episodes | 89 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
In this honest and relatable episode, we explore why parenting in todayâs world feels so much harder than it did for our own parents. We now carry awareness of trauma, attachment styles, neurodiversity, emotional regulationâand while this knowledge i... more
In this important and eye opening episode of Mentally Strong Mums, we explore the strong but often misunderstood link between ADHD, neurodiversity, and binge drinking . If youâve ever wondered why it feels harder to stop once you start drinking, why ... more
In this powerful episode of Mentally Strong Mums, we unpack the science and psychology of the âemotional hangoverâ â that lingering fog, fatigue, and heaviness you feel after intense emotional experiences. Whether itâs after a heated argument with yo... more
In this uplifting episode of Mentally Strong Mums, we explore how to put yourself back on your own priority listânot with guilt, but with clarity and confidence. This New Year, treat yourself like you would your carâwith regular check-ins, maintenanc... more
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- Amazing host
I am loving listening to this podcast, I am learning so much about myself already.
Thank you Elenaâ¤ď¸
Apple Podcasts5EllenW1997
United Kingdom7 months ago
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Apple Podcasts | #184 |  India/Kids & Family/Parenting |
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Frequently Asked Questions About Mentally Strong Mums
What is Mentally Strong Mums about and what kind of topics does it cover?
The content primarily focuses on empowering mothers to cultivate mental strength while navigating the challenges of parenthood. It addresses a range of issues from self-care, emotional maturity, and relationship dynamics to the complexities of modern motherhood, including intimacy, self-empowerment, and coping with societal pressures. The discussions often feature practical strategies and insights from mental health experts, offering actionable advice to help mothers prioritize their well-being and foster resilience in themselves and their children. This podcast uniquely combines expert perspectives with relatable personal stories, creating a supportive community aimed at enhancing both maternal and familial mental health.
Where can I find podcast stats for Mentally Strong Mums?
Rephonic provides a wide range of podcast stats for Mentally Strong Mums. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mentally Strong Mums and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mentally Strong Mums get?
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What are the audience demographics for Mentally Strong Mums?
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How many subscribers and views does Mentally Strong Mums have?
To see how many followers or subscribers Mentally Strong Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mentally Strong Mums?
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How many episodes of Mentally Strong Mums are there?
Mentally Strong Mums launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mentally Strong Mums?
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Where can I see ratings and reviews for Mentally Strong Mums?
Rephonic pulls ratings and reviews for Mentally Strong Mums from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Mentally Strong Mums?
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What guests have appeared on Mentally Strong Mums?
Recent guests on Mentally Strong Mums include:
1. Sky Blue
2. Suzanne Shoesmith
3. Chelsey Jean
4. Joanne Fitzgerald
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.