Mentally Strong Mums
Elena BishopJoin our community of mentally strong mums who are dedicated to being their best selves - while raising confident, resilient children. Being a mum is tough, but being a mentally strong mum takes it to another level. I provide resources and support for moms who want to heal their past, nurture their children, and build healthy relationships. My podcast offers a safe space for honest conversations a... more
| Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
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Latest Episodes
⚠️ Trigger Warning: This episode contains discussion of self‑harm and suicide. Please listen with care, and reach out for professional help if you are in crisis. In this episode, we explore how traditional safety plans, often used in mental health cr... more
In this powerful episode, we unpack the many faces of emotional abuse—how it hides in plain sight, especially when you're a people-pleaser with no clear boundaries. We’ll explore how childhood conditioning, trauma responses, and a need to be liked ca... more
Is it just a “strong-willed” child… or something deeper? In this episode, we explore Oppositional Defiant Disorder (ODD)—a behavioural condition that can be emotionally draining for parents and misunderstood by professionals. We’ll unpack what ODD is... more
What if you could completely change the way you feel, just by choosing to assume the best in others? This short but powerful episode explores the concept of positive intent — a psychological tool that rewires how we react to conflict, criticism, and ... more
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- Amazing host
I am loving listening to this podcast, I am learning so much about myself already.
Thank you Elena❤️
Apple Podcasts5EllenW1997
United Kingdom4 months ago
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Apple Podcasts | #172 |  Norway/Kids & Family/Parenting |
Apple Podcasts | #208 |  India/Kids & Family/Parenting |
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Frequently Asked Questions About Mentally Strong Mums
What is Mentally Strong Mums about and what kind of topics does it cover?
Focusing on the challenges and triumphs of motherhood, this podcast emphasizes the journey towards mental resilience and empowerment for mothers. Themes like self-care, emotional intelligence, and building healthy relationships are prevalent, as well as discussions on various topics that directly impact mothers. By offering insights from mental health professionals, the content serves as a resource for mothers seeking support, connection, and practical parenting tips. Each episode is designed to create a nurturing environment where mothers can learn to heal, grow, and foster resilience both in themselves and their children, making it a unique community for those aiming to enhance their mental well-being.
Where can I find podcast stats for Mentally Strong Mums?
Rephonic provides a wide range of podcast stats for Mentally Strong Mums. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mentally Strong Mums and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mentally Strong Mums get?
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What are the audience demographics for Mentally Strong Mums?
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How many subscribers and views does Mentally Strong Mums have?
To see how many followers or subscribers Mentally Strong Mums has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mentally Strong Mums?
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How many episodes of Mentally Strong Mums are there?
Mentally Strong Mums launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mentally Strong Mums?
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Where can I see ratings and reviews for Mentally Strong Mums?
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What guests have appeared on Mentally Strong Mums?
Recent guests on Mentally Strong Mums include:
1. Sky Blue
2. Suzanne Shoesmith
3. Chelsey Jean
4. Joanne Fitzgerald
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.