Mental Health and Wellbeing by Nanak Naam
Nanak NaamIn this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at www.nanaknaam.org/donate
| Publishes | Daily | Episodes | 53 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Why are so many Sikh teens today are becoming atheist and feel disconnected from Sikhi and Guru Nanak’s wisdom? In this deeply honest podcast, Satpal Singh explores what’s really happening inside the minds and hearts of today’s youth and why traditio... more
Many people love the idea of seeing Oneness in all, but struggle to make it practical in daily life. Satpal Singh explains how Gurbani guides us to see beyond differences and dissolve ego, while still facing the realities of relationships, work, and ... more
What do you do when deep questions about life, suffering, and purpose won’t let you sleep? In this podcast, Satpal Singh explores how Gurbani addresses the doubts, fears, and questions that disturb our peace of mind, and how Sikhi provides clarity in... more
Bhagat Ravidas Ji gave us a warning we still haven’t heard: death is not far, and life is slipping by. In this podcast, we reflect on the raw truth he revealed through his Shabad, urging us to wake up from illusion and connect to the Eternal.
Don’t... more
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- Therapy, Spirituality & Return of Wisdom to Yoga
I am a licensed psychotherapist in the U.S. and have a learned a lot of applicable information regarding the intersection of spirituality & the practice of meditation, mantra etc. and mental/emotional health from the sharings and discussions in the “mental health and wellbeing” series on this podcast (Nanak Naam). I have personally gained from the Nanak Naam teachings, and as a therapist it helps to widen my understanding and vocabulary regarding the spiritual realm in support of clients interes... more
Apple Podcasts5trithseeker
United States2 years ago - Thank you for healing me
We need more podcasts on mental health.
Apple Podcasts5jassu3397
India2 years ago - Life changing
Your talks are thought provoking, insightful and bringing us closer to Waheguru Ji. Life-changing 🙏
Apple Podcasts5KironK123
United Kingdom5 years ago
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Apple Podcasts | #223 | United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #141 |  New Zealand/Religion & Spirituality/Spirituality |
Apple Podcasts | #183 |  United Arab Emirates/Religion & Spirituality/Spirituality |
Apple Podcasts | #186 | India/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on the intersection of spirituality and mental well-being, the discussions often spotlight Gurmat wisdom, particularly the teachings of Guru Nanak. Topics include personal growth, acceptance, and the relevance of traditional spiritual practices in modern society, addressing common issues such as grief, ego, and depression. Unique anecdotes and stories from the host's journey provide listeners with a relatable and practical approach to spirituality, emphasizing the importance of living with love and connection, while breaking down barriers associated with mental health discussions in different cultural contexts. This approach allows for a holistic understanding of how ancient wisdom can guide contemporary lives.
Listeners can expect... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Rich Roll Podcast
2. Huberman Lab
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The School of Greatness
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Iman Kaur
2. Tarannum Thind
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