Artwork for Mental Health and Wellbeing by Nanak Naam

Mental Health and Wellbeing by Nanak Naam

Nanak Naam

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at

PublishesDailyEpisodes28Founded4 years ago
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Artwork for Mental Health and Wellbeing by Nanak Naam

Latest Episodes

English Katha (Discourse) on Aasa Kee Var. In this video, Satpal Singh delivers a summary of the composition of Vaar Asa. This is part 3 of 3 in the series, which covers: - Standing up against corruption, inequality and injustice - Kindness and - Wom... more

8 days ago

English Katha (Discourse) on Aasa Kee Var. In this video, Satpal Singh delivers a summary of the composition of Vaar Asa. This is part 2 of 3 in the series, which covers: - What is your purpose in life - The falsehood of religious and worldly actions... more

8 days ago

English Katha (Discourse) on Aasa Kee Var. In this video, Satpal Singh delivers a summary of the composition of Vaar Asa. This is part 1 of 3 in the series, which covers: - Personal transformation - What is Guru's role - Becoming a Devta, a function ... more

8 days ago

Who is the REAL Khalsa? This year let us reflect upon this important question and seek the wisdom of the Guru to guide us in understanding that only one who has found their divine spirit and light shall be known as 'Khalsa' (The Pure One). In this wo... more

8 days ago


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5.0 out of 5 stars from 59 ratings
  • Therapy, Spirituality & Return of Wisdom to Yoga

    I am a licensed psychotherapist in the U.S. and have a learned a lot of applicable information regarding the intersection of spirituality & the practice of meditation, mantra etc. and mental/emotional health from the sharings and discussions in the “mental health and wellbeing” series on this podcast (Nanak Naam). I have personally gained from the Nanak Naam teachings, and as a therapist it helps to widen my understanding and vocabulary regarding the spiritual realm in support of clients interes... more

    Apple Podcasts
    United States6 months ago
  • Thank you for healing me

    We need more podcasts on mental health.

    Apple Podcasts
    India9 months ago
  • Life changing

    Your talks are thought provoking, insightful and bringing us closer to Waheguru Ji. Life-changing 🙏

    Apple Podcasts
    United Kingdom4 years ago


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this podcast launched 4 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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