Mental Health and Wellbeing by Nanak Naam
Nanak NaamIn this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at www.nanaknaam.org/donate
| Publishes | Monthly | Episodes | 44 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Does it feel like life’s struggles never truly go away? Just when one problem ends, another one appears. Why does this happen? Is there a deeper meaning behind life’s challenges?
In this podcast, Satpal Singh explores a verse from Bhagat Kabir ji o... more
What is the relationship between suffering, spirituality, mental health and Sikhi?
Satpal Singh emphasizes the difference between religion and spirituality, the importance of acceptance in dealing with grief, and the transformative power of self-a... more
Guru Nanak’s teachings on feeling stuck and unsure about your purpose in life?
Discover the hidden reasons why your life’s meaning feels unclear and how to break free from confusion.
This video explores the mental and emotional blocks that keep... more
What does spirituality really mean in day-to-day life? Are you feeling stuck on your spiritual journey?
Discover the 3 essential steps to break through your spiritual barriers and unlock deeper clarity, peace, and connection.
These simple yet p... more
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- Therapy, Spirituality & Return of Wisdom to Yoga
I am a licensed psychotherapist in the U.S. and have a learned a lot of applicable information regarding the intersection of spirituality & the practice of meditation, mantra etc. and mental/emotional health from the sharings and discussions in the “mental health and wellbeing” series on this podcast (Nanak Naam). I have personally gained from the Nanak Naam teachings, and as a therapist it helps to widen my understanding and vocabulary regarding the spiritual realm in support of clients interes... more
Apple Podcasts5trithseeker
United States2 years ago - Thank you for healing me
We need more podcasts on mental health.
Apple Podcasts5jassu3397
India2 years ago - Life changing
Your talks are thought provoking, insightful and bringing us closer to Waheguru Ji. Life-changing 🙏
Apple Podcasts5KironK123
United Kingdom5 years ago
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Apple Podcasts | #227 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #184 |  Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #82 |  New Zealand/Religion & Spirituality/Spirituality |
Apple Podcasts | #121 | India/Religion & Spirituality/Spirituality |
Apple Podcasts | #132 |  Singapore/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on the intersection of spirituality, mental health, and Sikh teachings, offering insights and practical advice rooted in Gurmat principles. Discussions often center on personal growth, meditation, and the importance of community support, particularly within the Punjabi context. Listeners are introduced to various Sikh teachings that aim to enhance mental well-being and provide tools for self-discovery, emotional management, and resilience. A unique aspect is the emphasis on love, unity, and acceptance as pathways to mental health, coupled with personal anecdotes and guided experiences. This podcast is particularly noteworthy for individuals seeking a spiritual framework for coping with contemporary mental health challeng... more
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Which podcasts are similar to this podcast?
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1. The Diary Of A CEO with Steven Bartlett
2. The Mindset Mentor
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. The Jefferson Fisher Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Tarannum Thind
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