Mental Health and Wellbeing by Nanak Naam
Nanak NaamIn this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at www.nanaknaam.org/donate
| Publishes | Weekly | Episodes | 57 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Many people sense that something in their life feels “off”, like life is heading in the wrong direction, even when things look fine on the outside. Progress is being made, responsibilities are being met, yet there’s a quiet feeling of drifting, restl... more
Mental health is one of the most painful and misunderstood parts of modern life. In this deeply honest and compassionate talk, Satpal Singh opens a conversation many people avoid; how to deal with emotional struggle, inner darkness, and the feeling o... more
For years, people have searched through countless books, teachers, and meditation techniques — seeking a practice that can bring lasting peace. But this one clarity about meditation can transform their entire life. This was not about escaping the wor... more
Why are so many Sikh teens today are becoming atheist and feel disconnected from Sikhi and Guru Nanak’s wisdom? In this deeply honest podcast, Satpal Singh explores what’s really happening inside the minds and hearts of today’s youth and why traditio... more
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- So very grateful
Thank you Satpal Singh and team. I have been looking to get a better understanding of the Gurbani. I just love that you have helped me to get a better understanding of the teachings. I aam very grateful that you have an understanding of the 12 step recovery programme which has helped me with the spiritual remedy. I can honestly say I have no hole in my soul so long as I take continuous action with the teachings in mind. A huge well done for being courageous addressing what some people
would cons... more
Apple Podcasts5P Jeffery
United Kingdoma month ago - Therapy, Spirituality & Return of Wisdom to Yoga
I am a licensed psychotherapist in the U.S. and have a learned a lot of applicable information regarding the intersection of spirituality & the practice of meditation, mantra etc. and mental/emotional health from the sharings and discussions in the “mental health and wellbeing” series on this podcast (Nanak Naam). I have personally gained from the Nanak Naam teachings, and as a therapist it helps to widen my understanding and vocabulary regarding the spiritual realm in support of clients interes... more
Apple Podcasts5trithseeker
United States2 years ago - Thank you for healing me
We need more podcasts on mental health.
Apple Podcasts5jassu3397
India3 years ago - Life changing
Your talks are thought provoking, insightful and bringing us closer to Waheguru Ji. Life-changing 🙏
Apple Podcasts5KironK123United Kingdom5 years ago
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Apple Podcasts | #195 |  Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #106 | India/Religion & Spirituality/Spirituality |
Apple Podcasts | #123 |  New Zealand/Religion & Spirituality/Spirituality |
Apple Podcasts | #164 |  Netherlands/Religion & Spirituality/Spirituality |
Apple Podcasts | #237 |  Switzerland/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intersection of Sikh spiritual teachings and mental health, the content explores practical applications of Gurmat wisdom to navigate life's challenges. Discussions delve into meditation, ego transcendence, and the pursuit of inner peace, drawing on the teachings of Guru Nanak and other Sikh principles to offer insights into fostering well-being. Each episode often features personal anecdotes, community-centered conversations, and interactive workshops that encourage listeners to embrace spiritual practices for improving mental health, understanding self-identity, and fostering connections within the community.
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1. Coaches Don't Play
2. The Story Isn’t Over: History from the Margins
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Iman Kaur
2. Tarannum Thind
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