Mental Health and Wellbeing by Nanak Naam
Nanak NaamIn this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at www.nanaknaam.org/donate
| Publishes | Monthly | Episodes | 75 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Should you speak up when someone does something wrong, or stay silent to avoid upsetting them? Sometimes, speaking the truth can hurt someone's feelings. But staying silent can mean allowing harmful behaviour to continue. So how do we know when to st... more
Have you ever felt emotionally numb, disconnected, or unable to experience joy, even when everything seems "fine" on the surface?Many of us spend years trying to escape stress, anxiety, overthinking, and emotional pain, only to discover that a life w... more
The Problem of Evil In Sikhi. Why does God create EVIL People? Why does evil exist? Why do innocent people suffer? And how do we keep faith when the world feels unfair?In this deeply honest podcast, Satpal Singh explores one of humanity’s hardest que... more
During life's darkest moments, even people with a deep spiritual practice can feel overwhelmed. The pain can be so intense that it raises an unsettling question: "Why isn't the spirituality I've learned helping me now?"In this deeply talk, Satpal Sin... more
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- So very grateful
Thank you Satpal Singh and team. I have been looking to get a better understanding of the Gurbani. I just love that you have helped me to get a better understanding of the teachings. I aam very grateful that you have an understanding of the 12 step recovery programme which has helped me with the spiritual remedy. I can honestly say I have no hole in my soul so long as I take continuous action with the teachings in mind. A huge well done for being courageous addressing what some people
would cons... more
Apple Podcasts5P Jeffery
United Kingdoma year ago - Therapy, Spirituality & Return of Wisdom to Yoga
I am a licensed psychotherapist in the U.S. and have a learned a lot of applicable information regarding the intersection of spirituality & the practice of meditation, mantra etc. and mental/emotional health from the sharings and discussions in the “mental health and wellbeing” series on this podcast (Nanak Naam). I have personally gained from the Nanak Naam teachings, and as a therapist it helps to widen my understanding and vocabulary regarding the spiritual realm in support of clients interes... more
Apple Podcasts5trithseeker
United States3 years ago - Thank you for healing me
We need more podcasts on mental health.
Apple Podcasts5jassu3397
India3 years ago - Life changing
Your talks are thought provoking, insightful and bringing us closer to Waheguru Ji. Life-changing 🙏
Apple Podcasts5KironK123United Kingdom6 years ago
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Apple Podcasts | #114 | United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #199 |  Denmark/Religion & Spirituality/Spirituality |
Apple Podcasts | #202 |  Belgium/Religion & Spirituality/Spirituality |
Apple Podcasts | #223 |  United Arab Emirates/Religion & Spirituality/Spirituality |
Apple Podcasts | #242 | India/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Mental Health and Wellbeing by Nanak Naam explores how Gurmat spiritual wisdom can support mental health in daily life, focusing on practices like meditation, Jaap, and Gurbani reflections to cultivate inner peace, compassion, and resilience. Episodes weave personal stories with scriptural insights, addressing topics from dealing with fear, ego, and suffering to integrating spiritual learning into family life and everyday responsibilities. A recurring motif is turning toward wisdom and service to navigate challenges, with a clear emphasis on practical steps and community learning. A donation appeal is often part of the message, underscoring a mission-driven approach to share Sikh spirituality broadly.
Noteworthy aspects include accessible ... more
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1. The School of Greatness
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4. Feel Better, Live More with Dr Rangan Chatterjee
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How many episodes of this podcast are there?
this podcast launched 7 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Iman Kaur
2. Tarannum Thind
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