Mental Fitness - the Gateway to Success
Mikal NielsenProviding business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
| Publishes | Weekly | Episodes | 19 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this episode, we continue the powerful journey from episode 16: Triangulating Success.
With you Life Purpose and Life Mission Statement in place (EP16), we take the next step in the Triangle Model: What is it that is truly important to you at thi... more
Former national triathlon coach, successful businessman, acclaimed motivational speaker, and cancer survivor—John Shackleton’s story is one of resilience and reinvention.
But his most powerful transformation goes beyond any title or achievement.
more
In this episode of Mental Fitness: The Gateway to Success, we move beyond the lighthouse concept introduced in Episode 12 and step into one of the simplest yet most powerful success models I’ve ever created: The Triangles.
I’ll walk you through the ... more
In this episode of Mental Fitness: The Gateway to Success, my guest Patrick Sherratt shares his remarkable journey from a challenging childhood to becoming a business owner dedicated to helping others manage stress and overcome trauma.
Patrick opens... more
In this episode of Mental Fitness: The Gateway to Success, we dive into one of the most overlooked performance tools for business owners and managers—your breath.
Breathing is something we do more than 20,000 times a day, yet most of us are doing i... more
In this episode of Mental Fitness: The Gateway to Success, my guest Derek Hansen shares a deeply personal story of how the Covid pandemic shook him as a business owner and leader. At the time, he lacked the mental fitness to handle the unexpected str... more
In this episode of Mental Fitness – The Gateway to Success, I explore the power of building your own lighthouse—a personal beacon that guides you through the dark and stormy patches of life and business.
I’ll walk you through the quickest method I k... more
In this episode of Mental Fitness: The Gateway to Success, Tony Brooks introduces a powerful new term: Wholesale Transformation. He opens up about the hidden cost of his ongoing business success—neglecting himself and those closest to him—until every... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 |  New Zealand/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mental Fitness
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How many episodes of Mental Fitness are there?
Mental Fitness launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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