
Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org
| Publishes | Weekly | Episodes | 316 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Exploring how insecure attachment drives self-editing in relationships, and how meditation supports brave authenticity.
Join us in Meditation x Attachment Level One to get to the root issues, and craft a life that feels resourced, fulfilling and bal... more
Exploring how anxious, avoidant, and disorganized attachment dynamics play out on a cultural scale, from tribalism and misinformation to the craving for certainty.
Join us in Meditation x Attachment Level One to get to the root issues, and craft a l... more
In this episode George fields some requests from the group.
Join us in Meditation x Attachment Level One to get to the root issues, and craft a life that feels resourced, fulfilling and balanced. Know yourself more fully. Develop skills to stay emot... more
How can we orient toward New Year's resolutions, so that we can show ourselves more compassion, flexibility and patience? What can we anchor into instead? How does this time of year support (or impede upon) our capacity to live a meaningful life?
If... more
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I love this podcast and George Haas is amazing to listen to. He has a great sense of humour and he seems very gently aware of everything. Definitely worth your time if you're interested in meditation or attachment or both of those things .
place to start for people who are trying to make sense of pain and sadness and heal their relationships
The content of the Ideal Parent podcast was OK, but George kept making mouth and swallowing noises, which can be pretty triggering to people with childhood sexual abuse histories…. Nothing personal against him, but I just can’t listen to that. Or choose not to.
This podcast is the best. It’s made a huge difference in my life :)
Thorough review of the tradition. Practical, accessible and useful.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | |
Apple Podcasts | #233 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Explores the intersection of ancient Buddhist meditation and modern psychological attachment theory, with episodes often unpacking how early caregiving shapes adult relationships, emotional regulation, and sense of meaning. A recurring thread is the practice and repair of attachment through mindfulness, mentalizing, and compassionate inquiry, rooted in personal narratives and social critique about accessibility to mental health resources. The show stands out for its blend of psychological theory, Buddhist-inspired perspectives, and actionable relationship guidance, making complex ideas approachable for listeners seeking personal growth, healthier relationships, and a calmer inner life.
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These podcasts share a similar audience with I Love You Keep Going:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Tara Brach
3. Untangle
4. Multiamory: Rethinking Modern Relationships
5. The Way Out Is In
I Love You Keep Going launched 10 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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