Meditation with Melanie
MelanieMorning breath work with some stillness and self love! Join me for short practices of breath work and loving yourself more!
| Publishes | Daily | Episodes | 18 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Take a moment for some self love and self care. Breathe with me for a quick moment and sit in stillness to show kindness to your body.
Just some chitchat about keeping up the good work these days, and doing something new for yourself while you may be home a bit more!
Come take a moment for some self love and self care. Even 3 simple breaths a day can set you up for success and more balance in your life. #breathe #breathwork #meditation #meditationwithmelanie #selflove #selfcare
Short morning Meditation with 3 breaths to start or end your day. I’m brand new to podcasting and thought it would be cool to start my meditation on here and spread some self love while we’re at home! Join me in breathing together to set your day rig... more
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Meditation launched 6 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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