Meditation Changes Everything
Craig HamiltonWe’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything?
Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two dec... more
| Publishes | Twice monthly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismSpiritualityReligion & Spirituality | |||
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Most of us experience ourselves as solid and unchanging, as if there’s a stable “me” at the center of our thoughts, feelings, and actions. But in meditation, when we slow down and look more closely, that sense of solidity begins to soften.
In Dissol... more
In this episode, Craig explores what happens when we stop trying to reach a special state in meditation and allow the moment to unfold naturally, exactly as it is.
Instead of resisting certain thoughts or feelings and grasping for others, he invites... more
Spiritual awakening is the highest possibility for a human life—and also its greatest challenge. To meet that challenge, we need a motivation powerful enough to move us beyond comfort and resistance, again and again.
In this episode, Craig explores ... more
Most of us move through life feeling like we’re “in here,” looking out at a world that’s “out there.” There’s me—the one who sees—and then there’s the world, full of things to see. It’s such a familiar way of perceiving that we rarely question it.
B... more
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- Changed Everything
Craig‘s teaching approach completely unlocked substantial confusion in my practice, even after many years of guidance from very gifted and prominent luminaries in the meditation landscape. I’m no longer stalled or feeling lost in this aspect of my life, and its now unfolding in ways I never knew were possible.
Apple Podcasts5Make Merry
United Statesa month ago - Not knowing
I am a person highly dependent on my mind; therefore I found this episode VERY helpful.
Apple Podcasts5varietyisimportant
Canadaa year ago - Beautiful podcast
I have personally studied with Craig for a few years now, and this podcast is a wonderful distillation of his teachings. He is a clear, warm and heartfelt teacher of the wisdom traditions in a uniquely understandable style. Highly recommended 🙏
Apple Podcasts5Maria 932
United Kingdoma year ago - Meditation really DOES change everything
I have been meditating under Craig’s guidance since 2011. It is hard to truly put into words the depth of my gratitude for the teachings and for Craig’s compassion, commitment and wisdom. As life experience unfolds, my practice has been the one and only constant that lends boundless support and strength. The practice itself continues to unfold over time and points to evermore deeper levels of clarity and understanding about what we are and what our collective purpose is, here on planet Earth. I ... more
Apple Podcasts5eFareioUnited Statesa year ago - CCB
The whole podcast is Really really Helpful 🙏🏽TY
The meditation in Part 2 of …”letting go”… the s beautiful!
Apple Podcasts5beingccUnited Statesa year ago
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Apple Podcasts | #99 |  Australia/Religion & Spirituality/Spirituality |
Apple Podcasts | #240 |  Germany/Religion & Spirituality/Spirituality |
Apple Podcasts | #62 |  Ireland/Religion & Spirituality/Spirituality |
Apple Podcasts | #81 |  South Africa/Religion & Spirituality/Spirituality |
Apple Podcasts | #141 |  New Zealand/Religion & Spirituality/Spirituality |
Apple Podcasts | #198 |  Netherlands/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About Meditation Changes Everything
What is Meditation Changes Everything about and what kind of topics does it cover?
Focused on the transformative power of meditation, the episodes explore how this ancient practice can fundamentally alter various aspects of human life. Key themes include spiritual awakening, inner peace, emotional freedom, and the interconnectedness of consciousness. Listeners can expect a blend of in-depth discussions, practical meditation techniques, and guided sessions led by a seasoned meditation teacher. What sets this podcast apart is its emphasis on personal transformation and the integration of spiritual insights into everyday life, appealing to those seeking profound personal growth and an engaging approach to their meditation practice.
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Which podcasts are similar to Meditation Changes Everything?
These podcasts share a similar audience with Meditation Changes Everything:
1. The Art of Awakening
2. Know Thyself
3. Sounds True: Insights at the Edge
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Gary Zukav Deepcast
How many episodes of Meditation Changes Everything are there?
Meditation Changes Everything launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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