Meditación con Jose Manuel Martinez Sanchez
José Manuel Martínez SánchezMeditaciones guiadas por José Manuel Martínez Sánchez
| Publishes | Infrequently | Episodes | 48 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | SpiritualityReligion & Spirituality |
Listen to this Podcast
Latest Episodes
Una meditación guiada para cultivar una presencia serena y ecuánime.
José Manuel Martínez Sánchez
Meditación Mindfulness guiada: “Suavizar, calmar, permitir”, por José Manuel Martínez Sánchez
www.prana.ess
Esta meditación guiada, es una práctica para reducir el estrés y la ansiedad y alcanzar un estado de relajación profunda.
Se realiza sentado o recostado, comenzando con una conciencia corporal suave para soltar tensiones físicas. Después, se utiliza... more
Mindfulness (Atención de campo abierto)
José Manuel Martínez Sánchez
(La calidad del audio no es del todo óptima al ser una meditación grabada en directo durante un curso de Mindfulness)
Meditación guiada de compasión hacia uno mismo y hacia los demás
José Manuel Martínez Sánchez
(Audio grabado en directo durante una clase, por lo que la calidad del audio no es del todo óptima).
Meditación guiada de Pausa de autocompasión o Afrontamiento compasivo Mindfulness
(La calidad del audio no es el todo óptima al ser una práctica grabada en directo durante un curso de meditación)
José Manuel Martínez Sánchez
Prácticas de atención focalizada y atención plena
(La calidad del audio no es el todo óptima al ser una práctica grabada en directo durante un curso de meditación)
José Manuel Martínez Sánchez
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | Spain/Religion & Spirituality/Spirituality |
Top Spirituality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 4 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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