Medita Inner Calm
Kathe. Guía de Meditación, Mindfulness y de Yoga.Un espacio para volver a tu calma interior. Meditaciones guiadas y mindfulness, estas prácticas te ayudarán a cultivar la calma, liberar estrés y enfocar tu atención hacia el momento presente. Los jueves cada quince días una nueva meditación para que conectes y explores tu mundo interior. Namasté
| Publishes | Twice weekly | Episodes | 77 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
Listen to the Podcast
Latest Episodes
En esta meditación exploraremos estas dos energías que viven en nosotras, la fuerza y suavidad. more
En esta meditación nuestra respiración será nuestra guía para sincronizar con el amor que reside en nosotras. more
En esta meditación vamos a sentir la inmensidad de la naturaleza en nosotras mientras entramos en ese espacio profundo de nuestro ser donde albergamos nuestros deseos y sueños, donde está todo eso que queremos atraer a nuestras vidas. more
Regálate una pausa para volver a ti. En esta meditación practicaremos un ejercicio de respiración que nos permitirá regular nuestro cuerpo y mente. 15 minutos para recargarnos de energía y hacerle una pausa al ritmo frenético del día a día. more
Insights
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Reviews
- Muy recomendada!
Excelentes consejos para la relajación y sobre todo para conectar con tu propio cuerpo ! more
Apple Podcasts5myriam abundis
Mexico3 years ago - Ayuda a relajarte plenamente
Con sonidos muy relajantes, una guía que se entiende y los tiempos indicados para relajarte, este podcast me a ayudado a encontrar un equilibrio bastante gratificante!! more
Apple Podcasts5CarlosIbañezMexico4 years ago
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Chart Rankings
Apple Podcasts | #228 |  Colombia/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Medita Inner Calm
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How many episodes of Medita Inner Calm are there?
Medita Inner Calm launched 4 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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