
En este podcast, el Dr. Javier Castañeda y el Dr. Arturo Ochoa discutirán sobre músculos, entrenamiento, lesiones deportivas, rehabilitación y medicina del deporte (entre otras cosas) para introducir la ciencia de lleno al deporte y al gimnasio. - - Dr. Javier Castañeda - Alta Especialidad en Rehabilitación Cardíaca por la UNAM. - Médico Especialista en Medicina del Deporte y Rehabilitación por la... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Category | Health & Fitness | |||

En este capítulo hablamos un poco de lesiones en el fútbol americano y en la NFL, abordando temas que van desde las lesiones de tobillo hasta el efecto Taylor Swift.
Hablamos un poco sobre conmociones cerebrales, su definición, la importancia de su... more
Estamos de regreso con nuevos episodios del podcast.
En este capítulo les hablaremos sobre que estuvimos haciendo durante estos casi 4 años de ausencia y sobre que esperar del podcast en los nuevos episodios, entre otras cosas.
Recuerden que nos ... more
En este capítulo hablamos sobre lesiones deportivas, sobre videos virales recientes de lesiones en el gimnasio y en otros lados, así como de que hacer y que no hacer cuando esto pasa. Además abordamos superficialmente algo sobre el regreso al gimnasi... more
En este capítulo hablamos sobre hipertrofia muscular, su concepto, las diferencias con otros términos, las ventajas y desventajas de entrenar al fallo y si esto es bueno realizarlo con frecuencia, así como puntos clave en el numero y tipo de ejercici... more
Me encanta escucharte tan feliz hablando de lo que te apasiona, felicidades y a darle con toda la actitud, además, a ser congruente con lo que dicen y hacen, eso es lo que habla por si mismo.










Listeners, social reach, demographics and more for this podcast.
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this podcast launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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