ME/CFS entschlüsselt: Was Symptome dir sagen wollen
mit VerenaDieser Podcast ist für alle, die an ME/CFS, Fibromyalgie oder Long Covid leiden – oder sich einfach chronisch erschöpft, überfordert und nicht mehr im eigenen Körper zu Hause fühlen. Ich bin Verena, selbst nach 16 Jahren mit CFS wieder genesen und ich begleite dich dabei, die verborgenen Zusammenhänge zwischen Emotionen, Nervensystem und chronischen Symptomen besser zu verstehen. Du erfährst, waru... more
| Publishes | Daily | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
Hast du schon mal jemanden aus deinem Leben gehen lassen – und plötzlich benimmt sich die Person, als hättest du ihr den Sauerstoff geklaut? Willkommen in der Welt der Klarheit und Grenzen. In dieser Episode spreche ich darüber, was wirklich passiert... more
In dieser Folge geht es darum, warum emotionale Regulierung durch Formen wie Meditiation und Breathwork oft der falsche Ansatz sind und was der Körper tatsächlich möchte.
In dieser Episode spreche ich darüber, warum Eisbaden für Menschen mit ME/CFS, Long Covid oder chronischer Erschöpfung nicht immer die beste Idee ist. Ich erkläre, wie unser Nervensystem auf Kälte reagiert, warum gerade bei einem dauerhaft gestresste... more
Was passiert, wenn wir unsere wahren Gefühle dauerhaft ignorieren? In dieser Folge spreche ich darüber, wie unterdrückte Emotionen unser Nervensystem belasten und langfristig krank machen können – psychisch wie körperlich. Du erfährst, warum Verdräng... more
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Apple Podcasts | #30 | Germany/Health & Fitness/Alternative Health |
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1. Fasynation: Hilfe bei ME/CFS und Long Covid
2. PLOT HOUSE
3. happy, holy & confident® Dein Podcast fürs Herz und den Verstand
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this podcast launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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