MBT EN – Understanding Mentalization-Based Treatment
Jasper MandersMBT – An Introduction to Mentalization-Based Treatment Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.
| Publishes | Daily | Episodes | 45 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScience | |||
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Latest Episodes
🎙️ Special Episode – “Between Who You Were and Who You Are Becoming”
Welcome to this special episode of the MBT podcast.
In this episode, you are given another unique insight into a one-on-one therapy session — a space where thoughts, emotions, an... more
🎙️ Special Episode – “Between Caring, Letting Go, and Staying True to Yourself”
Welcome to this special episode of the MBT podcast.
In this episode, you are once again given a unique insight into a one-on-one therapy session — a space where though... more
🎙️ Special Episode – “Between Being Yourself and Finding Your Place in the Group”
Welcome to this special episode of the MBT podcast.
In this episode, you are given a unique insight into a group session within Mentalization-Based Treatment — a spa... more
🎙️ Special Episode – “Between Searching for Yourself and Letting Go of Old Patterns”
Welcome to this special episode of the MBT podcast.
In this episode, you are once again given a unique insight into a one-on-one therapy session — a space where t... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  United States/Science/Social Sciences |
Apple Podcasts | #143 |  Canada/Science/Social Sciences |
Apple Podcasts | #238 |  United Kingdom/Science/Social Sciences |
Apple Podcasts | #55 |  Australia/Science/Social Sciences |
Apple Podcasts | #98 |  Germany/Science/Social Sciences |
Apple Podcasts | #30 |  Japan/Science/Social Sciences |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This program deeply explores Mentalization-Based Treatment (MBT) for adults, with a clear emphasis on applying MBT concepts in both group and individual therapy formats. Across episodes, practical techniques—such as grounding, increasing epistemic trust, coordinating in groups, and staying curious amid distress—are modeled through real-session transcripts and clinical commentary. Key topics include attachment, trauma, the window of tolerance, neural and physiological regulation, and the challenges of sustaining mentalizing under stress. The format often centers on live demonstrations of MBT principles, illustrating how therapists guide patients toward healthier ways of thinking about themselves and others. A notable strength is the use of c... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Psychiatry & Psychotherapy Podcast
2. Therapist Uncensored Podcast
3. Huberman Lab
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of this podcast are there?
this podcast launched 6 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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