MBT EN – Understanding Mentalization-Based Treatment
Jasper MandersMBT – An Introduction to Mentalization-Based Treatment Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.
| Publishes | Daily | Episodes | 39 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSocial Sciences | |||
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Latest Episodes
🎙️ Group Session – “Between Making Space and Taking Space”
Welcome to this episode of the MBT podcast.
In this episode, we step inside an MBT group therapy session where we explore how difficult it can be to make space for yourself while continuin... more
🎙️ Special Episode – “Between Caring for Others and Caring for Yourself”
Welcome to this special episode of the MBT podcast.
In this episode, we once again step inside a one-on-one therapy session — a place where old patterns quietly reappear, esp... more
🎙️ Group Session – “Between Being Hurt and Truly Being Heard”
Welcome to this episode of the MBT podcast.
In this episode, we step inside an MBT group therapy session where vulnerability and connection turn out to be much closer than they first ap... more
🎙️ Special Episode – “Between Knowing and Truly Choosing”
Welcome to this special episode of the MBT podcast.
In this episode, we once again step inside a one-on-one therapy session — a place where old patterns become visible, but also where chang... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 |  United States/Science/Social Sciences |
Apple Podcasts | #138 |  United Kingdom/Science/Social Sciences |
Apple Podcasts | #217 |  Canada/Science/Social Sciences |
Apple Podcasts | #85 |  Germany/Science/Social Sciences |
Apple Podcasts | #142 |  Australia/Science/Social Sciences |
Apple Podcasts | #125 |  South Africa/Science/Social Sciences |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This program deeply explores Mentalization-Based Treatment (MBT) for adults, with a clear emphasis on applying MBT concepts in both group and individual therapy formats. Across episodes, practical techniques—such as grounding, increasing epistemic trust, coordinating in groups, and staying curious amid distress—are modeled through real-session transcripts and clinical commentary. Key topics include attachment, trauma, the window of tolerance, neural and physiological regulation, and the challenges of sustaining mentalizing under stress. The format often centers on live demonstrations of MBT principles, illustrating how therapists guide patients toward healthier ways of thinking about themselves and others. A notable strength is the use of c... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Psychiatry & Psychotherapy Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Ologies with Alie Ward
4. The Thinking Mind Podcast: Psychiatry & Psychotherapy
5. From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
How many episodes of this podcast are there?
this podcast launched 4 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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