the matcha diaries
cara and leoWelcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
| Publishes | Weekly | Episodes | 266 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
in this episode cara shares her recent mindset coming back from holiday: embracing summer slowness, reflecting on what “living” actually looks means to us and a promise to make efforts to avoid burnout! We then share our recent critiques on every yea... more
WE'RE REUNITED and what better way to do that with than a BIG JUICY CATCH UP!! we yappadoodle about the big & small life events that happened in these last 2 weeks ... aka cara's sister got married, leo got her driving license, cara booked a spontane... more
do you ever wonder what it would be to be a confident, not-overthinking (italian) man? ...well you're in luck because in today's episode our special guest (aka my boyfriend) marco let's you into his brain for one hour.
we answer some of your questi... more
in true tmd fashion this episode is part catch up part oversharing and emotional realisations ... we chat about:
* recent body image thoughts
* the importance of being vulnerable and sharing especially when it might feel difficult
* the healin... more
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Reviews
- Love this podcast so much!
the matcha diaries has quickly become my go to comfort podcast! <3
Apple Podcasts5leahbelle03
United States2 months ago - Great!
It’s very great to listen to when you need to relax or need something down-to-earth type thing to listen to! I haven’t been listening for that long, but it still really good!
Apple Podcasts4Isla_Lemon
United Kingdom10 months ago - This is SOOOOO nice <3
I've been looking for podcasts JUST LIKE THIS!! I love this sm!!
Apple Podcasts5(no one <3)United Statesa year ago - i love my matcha girlies <3
this podcast feels like a literal hug. i have never met and probably will never meet cara & leo but they legitimately feel like my besties. listen if you want more joy and love in your life !!!
Apple Podcasts5sophpovUnited States3 years ago - Love this podcast
Love this podcast! It makes me feel so homely when I listen. The girls have covered loads of topics and I always find them v interesting and relatable.
Apple Podcasts5liv4696United Kingdom4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #79 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #84 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #103 | Japan/Health & Fitness |
Apple Podcasts | #174 | Ukraine/Health & Fitness |
Apple Podcasts | #189 |  Indonesia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About the matcha diaries
What is the matcha diaries about and what kind of topics does it cover?
The show centers on navigating life in your twenties with warmth, honesty, and practical takeaways. Episodes blend personal stories, mental health reflections, friendships, dating, and self-care, often wrapped in supportive banter between two hosts and their occasional guests. Listeners are drawn to down-to-earth conversations about boundaries, burnout, and pursuing meaningful living, with a relatable, cozy vibe that pairs well with a calm, reflective mindset. A standout trait is the emphasis on community, vulnerability, and practical guidance delivered with humor and empathy, making it appealing to people seeking comfort, motivation, and real-life tips during transitional life phases.
Where can I find podcast stats for the matcha diaries?
Rephonic provides a wide range of podcast stats for the matcha diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to the matcha diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does the matcha diaries get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for the matcha diaries, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for the matcha diaries?
Rephonic provides comprehensive predictive audience data for the matcha diaries, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does the matcha diaries have?
To see how many followers or subscribers the matcha diaries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to the matcha diaries?
These podcasts share a similar audience with the matcha diaries:
1. The Psychology of your 20s
2. Morning Rae
3. Busy, Yet Pretty
4. A Better You by Fernanda Ramirez
5. Pretty Lonesome with Madeline Argy
How many episodes of the matcha diaries are there?
the matcha diaries launched 6 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact the matcha diaries?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for the matcha diaries?
Rephonic pulls ratings and reviews for the matcha diaries from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for the matcha diaries?
Rephonic provides full transcripts for episodes of the matcha diaries. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on the matcha diaries?
Recent guests on the matcha diaries include:
1. Adam Lind
2. Lauren Martin
3. Zoe Berger
4. Rebecca Yarros
5. Rachel Greenlaw
6. Isabella Mayer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.