the matcha diaries
cara and leoWelcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
| Publishes | Weekly | Episodes | 261 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
spoiler alert: tears were shed in the making of this episode
hii everyone!! grab a coffee or beverage of your choice and get comfy because we cover a LOT in this episode... we start off with a life update & a semi-juicy storytime (let's just say an... more
this week’s episode is exactly what it sounds like... a proper catch up. leo fills you in on her two-week work trip (the highs, the lows) & also shares her recent reads and recommendations, while cara shares a slightly chaotic life update… including ... more
another week... another cosy catch up ❤️
we chat about a slightly unhinged recording day (including no sleep, work stress, and last-minute schedule changes), before slipping into a long, rambling bookish conversation. leo shares her experience readi... more
this week, we’re catching you up on everything.. from a rushed morning recording and health updates to a very unexpected driving lesson debate leo didn’t see coming. cara chats through her weekend away in Scotland , a slightly stressful journey home,... more
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Reviews
- Great!
It’s very great to listen to when you need to relax or need something down-to-earth type thing to listen to! I haven’t been listening for that long, but it still really good!
Apple Podcasts4Isla_Lemon
United Kingdom9 months ago - This is SOOOOO nice <3
I've been looking for podcasts JUST LIKE THIS!! I love this sm!!
Apple Podcasts5(no one <3)
United Statesa year ago - i love my matcha girlies <3
this podcast feels like a literal hug. i have never met and probably will never meet cara & leo but they legitimately feel like my besties. listen if you want more joy and love in your life !!!
Apple Podcasts5sophpovUnited States2 years ago - Love this podcast
Love this podcast! It makes me feel so homely when I listen. The girls have covered loads of topics and I always find them v interesting and relatable.
Apple Podcasts5liv4696United Kingdom4 years ago - Wholesome & valuable podcast
Hi there,
The only thing I can say is, that I truly love this podcast! It feels like listening to friends, two calming and wholesome voices that are talking about personal topics but also about very important aspects, like body image, cultural differences, and many more things.
The interview episodes are so raw, genuine, full of motivation, and interesting in-depth questions.
I am just in awe of how both of them manage to be professional but still casual, applause! 👏🏻🥰
With love,
Nat �... more
Apple Podcasts5nnattpat
Switzerland5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #91 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #101 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #195 | Russia/Health & Fitness |
Apple Podcasts | #211 | Ukraine/Health & Fitness |
Apple Podcasts | #223 |  South Korea/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About the matcha diaries
What is the matcha diaries about and what kind of topics does it cover?
A warm, candid show that blends personal storytelling with practical tips for thriving in your twenties. Through down-to-earth chats, the hosts tackle mental health, self-love, friendships, relationship dynamics, and everyday burnout, often weaving in humor and pop culture to keep things relatable. Across episodes, topics range from grief, self-care routines, and work-life balance to festive book recs, travel mishaps, and engaging conversations with guests, creating a comforting space for listeners navigating growth, identity, and life's small joys. A standout quality is the relatable, authentic vibe—paired with thoughtful guests, seasonal themes, and bookish recommendations—that makes complex feelings feel approachable and doable.
The show... more
Where can I find podcast stats for the matcha diaries?
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How many listeners does the matcha diaries get?
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What are the audience demographics for the matcha diaries?
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How many subscribers and views does the matcha diaries have?
To see how many followers or subscribers the matcha diaries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to the matcha diaries?
These podcasts share a similar audience with the matcha diaries:
1. anything goes with emma chamberlain
2. Moments Podcast
3. The Psychology of your 20s
4. Eat Your Crust
5. Trying Not to Care
How many episodes of the matcha diaries are there?
the matcha diaries launched 6 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact the matcha diaries?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for the matcha diaries?
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How do I access podcast episode transcripts for the matcha diaries?
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What guests have appeared on the matcha diaries?
Recent guests on the matcha diaries include:
1. Adam Lind
2. Lauren Martin
3. Zoe Berger
4. Rebecca Yarros
5. Rachel Greenlaw
6. Isabella Mayer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.