Marlene’s podcast/ HSP, HSP-HSS, Hoogsensitiviteit, Overprikkeling, Overdenken, Groei, Intuïtie
www.marlenedegroot.nlHi welkom! Leuk dat je er bent. Ik ben Marlene en HSP HSS Coach en in mijn podcasts deel ik alles over hsp en hoe je hier positief mee om kunt gaan. Dat je van overprikkeling, burn- boreout, overdenken, pleasen, te veel aan staan, jezelf klein houden, aanpassen, angst voor afwijzing etc naar rust, balans, zelfvertrouwen en een steady basis kunt gaan. Met tips, inzichten en meer. Inmiddels al meer ... more
| Publishes | Weekly | Episodes | 289 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
In deze podcast deel ik 3 signalen waar je aan kunt merken dat je je nog in houdt, klein houdt of zelfvertrouwen mist.
Hoe kun je dit voorkomen en vergroten van die zelfvertrouwen? Zodat je meer rust en balans kunt gaan ervaren. Maar vooral ook vee... more
Als hoogsensitieve heb je vaak last van lichamelijke klachten. Vaak bouwt zich dat in jaren op. Voordat we het echt merken, is het vaak al chronisch. Zoals chronische overprikkeling, vermoeidheid, darmklachten, burnouts, migraines, rugklachten. Ik de... more
Als hoogsensitieve ben je gevoeliger voor spanningen in het lichaam. We zijn eerder geraakt en ons lichaam pakt ook eerder spanning op. Of dit nu van ons zelf is of van een ander. Zo zijn we ook gevoeliger voor spanning en ervaren van druk voor weer ... more
Als hoogsensitieve ben je gevoeliger voor slaapproblemen. Terwijl het juist heel belangrijk is dat jij je diepere slaap kunt nemen. Omdat je tijdens deze uren het meest verwerkt. De 4 redenen waarom je slaapproblemen hebt als hoogsensitieve en tips h... more
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Apple Podcasts | #196 | Netherlands/Education/Self-Improvement |
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this podcast launched 5 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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