
Hi welkom! Leuk dat je er bent. Ik ben Marlene en HSP / HSP HSS Coach en in mijn podcasts deel ik over hsp en hoe je hier positief mee om kunt gaan. Dat je van overprikkeling, burn- boreout, overdenken, pleasen, te veel aan staan, jezelf klein houden, aanpassen, angst voor afwijzing etc naar rust, balans, zelfvertrouwen en een steady basis kunt gaan. Met tips, inzichten en meer. Inmiddels al meer ... more
| Publishes | Weekly | Episodes | 325 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Self-ImprovementEducation |

Als hoogsensitieve werkt het goed als je lekker op jezelf bent. Even alleen en niemand om je heen. Dat geeft je de ruimte om te ontprikkelen en weer bij jezelf te komen. Maar we kunnen ook niet zonder contact en verbinding met anderen om ons heen. Da... more
Als hoogsensitieve kun je ervaren dat je een spons wordt. Je wordt zwaar en vol in je lichaam en je houdt veel vast. Wat gebeurd er precies en wat kun je er aan doen?
Wil je dit niet langer? Na een lange dag juist nog energiek voelen. Niet alles me... more
We zitten volop in de zomerperiode waar veel mensen vakantie hebben of op vakantie gaan. Als hsp lijkt het soms wel dat we het ons zo lastig mogelijk maken. Geen hulp, blijven struggelen, overprikkeling en overwhelming hoort er nu eenmaal bij. Dit ho... more
De zomer en vakantietijd is er om van te genieten. Alles voelt relaxter en meer ontspannen. Hoe kan het dat je dan juist in deze periode meer onrust kunt ervaren? Of zelfs angstige, overspannen of depressieve gevoelens? In deze podcast hier meer over... more
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| Listeners per Episode | Gender Skew | Location | |||
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this podcast launched 6 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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