The Abundance Frequency
Damian ApplebyWelcome to The Abundance Frequency, the podcast where we bridge the gap between "wishing" for a better life and actually embodying one. If you’ve ever felt like your positive affirmations are hitting a brick wall, or that you’re stuck "wanting" something that never seems to arrive, you are in the right place.In this show, we move beyond the surface-level "law of attraction" and dive into the Somat... more
| Publishes | Weekly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationPhilosophySelf-ImprovementSociety & Culture | |||
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Latest Episodes
If your body feels like it's permanently on alert — tight shoulders, restless nights, a mind that won't slow down — that's your nervous system, not your circumstances.
High cortisol is the biological marker of a system that hasn't received the signa... more
You can't think your way through overthinking.
You need a different solution.
All day your nervous system has been dealing with the storm. It doesn't know that storm is over. No-one told it. It's just doing its job, on an outdated weather forecast.... more
You started this morning early. Now it's late — and your mind still hasn't stopped.
This isn't a sleep anxiety problem. Your nervous system is still at work.
Most solutions for overthinking at night start in the mind. Journal. Meditate. Count your ... more
→ Start to transform your nervous system regulation
The Extended Exhale — A Somatic Practice for Nervous System Reset
You've been running on reserves for longer than you'd like to admit. The meetings, the decisions, the weight of holding it togethe... more
Key Facts
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Chart Rankings
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Apple Podcasts | #47 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #162 | Sweden/Education |
Apple Podcasts | #219 |  Norway/Education/Self-Improvement |
Apple Podcasts | #239 |  South Africa/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Abundance Frequency
What is The Abundance Frequency about and what kind of topics does it cover?
This show tends to center on using somatic practices to shift mindset and accelerate personal growth, with a strong emphasis on body awareness, visualization, and practical tools for daily abundance. Episodes commonly blend coaching techniques, breathwork, and guided experiences to help listeners move from mental concepts like goals or gratitude into embodied signals of success. A notable pattern is the framing of abundance as something that can be felt in the body and expanded through small, repeatable practices (what's described as “blooms”). Unique aspects include a lived, body-based approach to manifestation, practical somatic exercises, and teases of deeper programs or audio experiences that encourage ongoing engagement rather than one... more
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How many listeners does The Abundance Frequency get?
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What are the audience demographics for The Abundance Frequency?
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How many subscribers and views does The Abundance Frequency have?
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Which podcasts are similar to The Abundance Frequency?
These podcasts share a similar audience with The Abundance Frequency:
1. Money, Mindset & Manifestation
2. Mindful In Minutes Meditation
3. MINDSET MAGIC & MANIFESTATION Podcast
4. Law of Attraction Changed My Life
5. Guided Meditation
How many episodes of The Abundance Frequency are there?
The Abundance Frequency launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Abundance Frequency?
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