Skap din hverdagsmagi! Finn det magiske i den helt vanlige hverdagen. I denne podcasten kan du ta med deg gode verktøy, råd og tips om hvordan du kan skape en mer magisk hverdag for deg selv! Mindset, næringsrik mat, bevegelse, optimisme og mye mer!
Publishes | Weekly | Episodes | 51 | Founded | 3 years ago |
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Language | Norwegian | Category | Health & Fitness |
Velkommen til en ny sesong av Mandagsmagi! La oss sette tonen for et nytt år!
Stresser du mye? Kjenner på uro eller angst? Kanskje begge deler? I feel you. Angst har vært noe jeg har båret med meg siden barndommen og i denne episoden snakker jeg litt mer om hvorfor og hvilke verktøy jeg selv bruker for å takle det. more
I dag måtte jeg bare snakke mer om den fantastiske artikkelen fra Kåfjord kommune. To leger som testet ut CGM (glukosemåler). Kanskje flere vil få øynene opp for betydningen av et velbalansert blodsukker når også leger er på ballen? Jeg går også litt... more
Å gå ut av komfortsonen er noe av det viktigste vi kan gjøre for å utvikle oss. Det kan være i arbeidslivet, personlig eller i ting som omhandler helse. I dagens episode går jeg mer inn på hva jeg har gjort det siste året for å ekspandere i mitt eget... more
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Ekstremt distraherende med høye babylyder/ babygråt gjennom hele podden. Babylyder er koselig det, men dette var veldig slitsomt nåe man prøver å lytte til en pod! (Episoden med helsereise)
Så fin helsepodcast. Maria er veldig inspirerende, kunnskapsrik og behagelig å lytte til. Anbefales💖
Skulle ønske lyden var bedre. Knitring gjorde det dessverre uutholdelig å forsette å lytte
Tusen takk for utrolige fine podkast episoder🤗 Du er veldig flink til å formidle, og jeg kjenner meg igjen i så mye😊
Veldig fint innhold og en flott podkast! , men dårlig kvalitet på mikrofonen og Maria «smatter» utrolig mye inn i mikrofonen!
Apple Podcasts | #238 | Norway/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Mandagsmagi launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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