Skap din hverdagsmagi! Finn det magiske i den helt vanlige hverdagen. I denne podcasten kan du ta med deg gode verktøy, råd og tips om hvordan du kan skape en mer magisk hverdag for deg selv! Mindset, næringsrik mat, bevegelse, optimisme og mye mer!
Publishes | Monthly | Episodes | 58 | Founded | 4 years ago |
---|---|---|---|---|---|
Language | Norwegian | Number of Listeners | Categories | EducationSelf-Improvement |
Akkurat nå er kurset mitt Magisk Mat på høstkampanje ut oktober, til kun 1111 kr. Kurset gir deg verktøy og inspirasjon til å bruke maten som støtte for hormonbalanse, mer energi og bedre helse i hverdagen. Lær om blodsukkerbalanse, trygg vektnedgang... more
Oppsummering
I denne episoden deler jeg min personlige reise med å balansere morsrollen, jobb og egenomsorg. Jeg forteller om sommerferien min i Dubrovnik, om kampen med selvkritikk, og hvor viktig det er å lytte til intuisjonen. Jeg reflekterer over... more
I dagens episode svarer jeg på de resterende spørsmålene fra ukens Q&A på Instagram.
Følg meg på @mariahaugland.no
Du finner kursene mine her mariahaugland.no
Du finner boken min her
Stikkord
helse, velvære, vaner, tilstedeværelse, morgenrutine, kveldsrutine, egenomsorg, intuitiv spising, bevegelse, helhetlig helse
Sammendrag
I denne episoden av Lev, spis, nyt utforsker vi den transformerende kraften små vaner kan ha for helse o... more
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Ekstremt distraherende med høye babylyder/ babygråt gjennom hele podden. Babylyder er koselig det, men dette var veldig slitsomt nåe man prøver å lytte til en pod! (Episoden med helsereise)
Så fin helsepodcast. Maria er veldig inspirerende, kunnskapsrik og behagelig å lytte til. Anbefales💖
Skulle ønske lyden var bedre. Knitring gjorde det dessverre uutholdelig å forsette å lytte
Tusen takk for utrolige fine podkast episoder🤗 Du er veldig flink til å formidle, og jeg kjenner meg igjen i så mye😊
Veldig fint innhold og en flott podkast! , men dårlig kvalitet på mikrofonen og Maria «smatter» utrolig mye inn i mikrofonen!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | |
Apple Podcasts | #49 |
Listeners, social reach, demographics and more for this podcast.
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Lev, spis, nyt launched 4 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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