慢一點比較快
Tim Yeh《慢一點比較快》是一檔溫柔真誠的聲音節目，陪你走過那些不好受的情緒與不容易的人生時刻。 在這裡，我們不談成功學，也不催你快一點；我們聊情緒、聊壓力、聊那些在職場或人生中無法說出口的心情。 每一集，都是一段對話，一段理解，一段療癒。 🎙️ Podcast by Tim——一位走過創業失敗、職場轉折的內容創作者，用聲音陪你慢慢走，走得慢一點，心才跟得上。 📌 每週二、五 10AM 更新｜《慢一點比較快》 🎧 Spotify / Apple Podcast 💬 IG｜@yehtim51 🔗 官網｜timyeh.super.site/ 🔗 LinkedIn｜www.linkedin.com/in/timyeh51/ #Podcast #心理健康 #慢生活 #情緒整理 #慢一點比較快 Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 59 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | RelationshipsPersonal JournalsSociety & Culture |
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Latest Episodes
💬 習慣怪自己，是一種深層的創傷模式
🎧 有些人，只要事情出錯，就會第一時間責怪自己。
不管是不是自己的錯，總覺得「一定是我不好」。
📖 這種習慣，往往來自過去的經驗。
小時候可能常被責備，久而久之，我們把「錯」都攬在自己身上。
可其實，自責並不等於負責任，它只是讓你更沉重。
🌱 你可以嘗試告訴自己：「不是每一件事，都需要我來承擔。」
📌 每週二、五 10AM 更新｜Podcast《慢一點比較快》
🎧 收聽平台：Spotify / Apple Podc... more
💬 那些讓你愧疚的語氣，其實是操控的手段
🎧 你是不是也聽過這些話：「我都是為你好」
「如果你不答應，我會很傷心」……
這些話聽起來像關心，但其實背後藏著一種操控。
📖 情緒勒索讓人感到愧疚，好像自己做錯了什麼。
但真正的愛，不會以威脅或犧牲來交換。
能看懂這一點，你就能開始把自己的界線守住。
🌱 今天想提醒你：不要因為愧疚，就交出自己的人生選擇權。
📌 每週二、五 10AM 更新｜Podcast《慢一點比較快》
🎧 收聽平台：Spotify / App... more
💬 其實那是你心裡正在告訴你，這裡不安全
🎧 當別人說：「你想太多了啦。」
你是不是開始懷疑，是不是自己太敏感？可是敏感，其實是一種內心的警訊。
📖 它在提醒你，這個環境可能有些東西不對勁。
敏感並不代表你錯，而是你感受力更細膩。
真正的問題，不是「你太敏感」，而是這個場域是否能讓你安心。
🌱 下次當你覺得被質疑時，試著換個角度：也許不是你太敏感，而是對方太遲鈍。
📌 每週二、五 10AM 更新｜Podcast《慢一點比較快》
🎧 收聽平台：Spoti... more
💬 壓抑情緒不是修復，而是延遲爆發
🎧 很多人以為，創傷只要時間久了就會消失。
可你一定有過這種經驗：某一句話、某個場景，
突然把你拉回到那段不想再回憶的時刻。
📖 這是因為，創傷並不會因「忘記」而消失，它只是被我們壓抑在心底。
當你假裝沒事，其實只是延遲了它的爆發。真正的修復，是允許自己面對它、理解它。
🌱 你有哪個記憶，其實還沒有被好好安放？
📌 每週二、五 10AM 更新｜Podcast《慢一點比較快》
🎧 收聽平台：Spotify / Apple ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |  Taiwan/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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慢一點比較快 launched 6 months ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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