Mama, sit down!
Roxanne HughesYour kids may be grown—but somehow, you’re still running yourself ragged trying to fix, help, and hold everything together. Sound familiar? Well, Mama… sit down! It’s time to reclaim your life, one boundary at a time. Hosted by Roxanne Hughes—speaker, Christian life coach, and that perfect mix of heart, humor, and hard truth—this podcast is a breath of fresh air for moms learning how to let go wit... more
| Publishes | Weekly | Episodes | 23 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What happens after the realization?
You finally see that all the fixing, carrying, and over-responsibility was not helping. And then you pick up a brand new load to carry. The guilt of it all.
In Part 2 of She's Not Lost. She's New., Roxanne Hughes... more
Have you ever been told to "get back to who you were before kids" and felt nothing but silence?
For some of us, there is no before.
In this series opener, Roxanne gets honest about something she has never said so plainly: she has been a caretaker h... more
Have you ever gotten one phone call from an adult child that sent you into years of trying to prove your love was equal?
In this episode of Mama, Sit Down, we are talking about the hidden pressure grandparents carry when love starts feeling like a s... more
In this episode, Roxanne Hughes addresses the pressure and guilt experienced by grandparents, emphasizing the importance of love without comparison, showing up when possible, and refusing to be manipulated by guilt. She highlights the significance of... more
njustice hits some of us differently.
Some people freeze.
Some people flee.
I fight.
And if you’re a mama of adult children who feels something rise up in your chest when things feel unfair, this episode is for you.
Today on Mama, Sit Down, we’re ... more
Roxanne Hughes shares her journey of reclaiming personal desires and overcoming fear-based mothering, offering insights and encouragement to mothers everywhere.
Takeaways
* Reclaiming personal desires
* Overcoming fear-based mothering
Chapters more
What are we really afraid of when it comes to our grown kids? In this honest (and slightly uncomfortable) conversation, we're talking about the fears we don't usually say out loud—the ones that show up as over-helping, rescuing, and exhaustion.
If y... more
The conversation explores the unintended consequences of over-involvement in parenting and the impact it has on a child's development. It delves into the importance of allowing children to face challenges and develop resilience, as well as the role o... more
Key Facts
Reviews
- Awesome!!
So excited to hear more! Great message!
Apple Podcasts5MalB143
United States7 months ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mama, sit down! launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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