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mamá sin recetas - el podcast

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Le pusimos voz a todo lo que no se puede contar en pocos caracteres, para platicar con bebida en mano de maternidad, vida diaria y amor propio. Síguenos en @mamasinrecetas

PublishesWeeklyEpisodes72Founded4 years ago
Language
Spanish
Categories
Society & CulturePersonal Journals

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Artwork for mamá sin recetas

Latest Episodes

Con este episodio regresamos 🥳 para platicar del placer de no hacer nada, bajar el ritmo, y escoger cosas que nos hagan felices. También de hacer de nuestra mente un spa. Me acompañas ? #podcast #spa #calma #nada #saludmental #rituales #dolcenonfare... more

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a year ago

En este episodio hablamos de cómo preparar el camino hacia donde quieres llegar en diferentes situaciones de la vida cotidiana, trabajo, alimentación, ejercicio. De energía femenina y masculina. Y también de las herramientas que existen afuera, y que... more

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2 years ago

En este episodio hablamos del vendedor de cremas, los cursos, la ropa y las elecciones. Cuando dices que no a algo le estás diciendo que sí a otras cosas (me encanta esta frase, que por cierto, no es mía) pero cómo podemos poner límites para estar ab... more

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2 years ago

En este episodio hablamos de la ansiedad en la vida diaria, recordarle al cerebro que no siempre tiene que estar alerta, de regresar a uno mismo y de como anotar puede ser una prueba de lo que ya superaste antes. Gracias por estar aquí. Sígueme en @m... more

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2 years ago

En este episodio hablamos de cómo cada día estas construyendo cosas increíbles como persona, como mamá, para ti, para tus relaciones, tus proyectos y tus sueños. Solo que tendemos a minimizar los pequeños esfuerzos y a no ver la grandeza de nuestras ... more

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2 years ago

En este episodio hablamos de la productividad desde un enfoque de consciente. Te comparto las notas que tomé en las clases de Julian Castañeda y Jessie, que estoy segura que puedes aplicar a la vida, la maternidad y tu emprendimiento. El concepto equ... more

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2 years ago

En este episodio platicamos de la película Tully como un reflejo de la maternidad en estos días, el burnout y los niños con situaciones especiales. Te comparto reflexiones sobre algunas escenas. Gracias por estar aquí. Sígueme en @mamasinrecetas #pel... more

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2 years ago

Este episodio es para ponernos al corriente Platicamos de no sumarle stress a la vida, salud mental, trastorno bipolar, reconstrucción, y cambio. De surfear olas grandes y salir adelante de uno que otro revolcón. #podcast #saludmental #depresion #ans... more

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2 years ago

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How many episodes of mamá sin recetas are there?

mamá sin recetas launched 4 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like mamá sin recetas?

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