Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZAre you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & FitnessParentingMental Health | ||||
Listen to this Podcast
Latest Episodes
Are short naps ruining your day (and your sanity)? 😩 You’re not alone—and there is a way out. In this episode, I’m sharing the most common reasons your baby may be waking after 30–45 minutes, plus practical strategies to start seeing longer, more re... more
Are you a Christian mom feeling torn between wanting more sleep and worrying if sleep training goes against your faith?
In this episode, we’re diving into what the Bible really says about sleep training, rest, rhythms, and parenting. You’ll hear bib... more
Life doesn’t pause for sleep schedules. Whether you're navigating illness, grief, burnout, or big transitions, it can feel impossible to stay consistent with your child’s sleep. In this episode, I’m sharing a personal update on where I’ve been—and ge... more
When should my baby start sleeping through the night? Why is that baby sleeping through the night, when mine still isn’t? What am I doing wrong?
Does this sound familiar?
The truth of the matter is…every baby is so different, and they all start sle... more
Key Facts
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Reviews
- Finding Joy
Wow! As a mother of 3, what is sleep??? It is sometimes hard to find joy in the chaos. Alexa shares a piece of her personal story that we aren’t the only ones who feel this way. Reminding us to enjoy the little things. She truly takes her knowledge to a deeper personal level that make me feel like SOMEONE FINALLY GETS IT!! I can’t wait to hear more!!
Apple Podcasts5HBLiles
United States5 months ago - Practical!
Alexa does an amazing job helping you quiet your mind and get some well needed rest for all us overwhelmed Mama"s! Her practical tips are so helpful. Nice job!
Apple Podcasts5Blaga Goertzen
Canadaa year ago - Great podcast!
Alexa is amazing at encouraging new mamas- breath of fresh air! Keep it up!
Apple Podcasts5papa rtanUnited States2 years ago - Love this show!
Alexa has a way of making you feel seen. Her love and kindness truly shines through! I love how she provides practical steps to make you feel comfortable as she walks you through the process.
Apple Podcasts5ShayH.United States2 years ago - I only wish this came out sooner!
Great podcast to give mamas a sense of community- and knowing other people just GET IT. We aren’t alone in this journey and this podcast gives excellent tips and information that’s easy to use.
Apple Podcasts5theKat.<3bandUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #62 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #127 |  Singapore/Kids & Family/Parenting |
Apple Podcasts | #191 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #206 | South Africa/Kids & Family |
Apple Podcasts | #215 |  Spain/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast provides invaluable insights and practical solutions aimed at helping mothers navigate the challenges of sleep training, mental health, and parenting. Focused on mothers with young children, it covers essential topics such as establishing sleep routines, managing postpartum mental health, and creating a nurturing home environment. The host, a pediatric sleep consultant and postpartum doula, shares her personal journey from exhaustion to empowerment, offering listeners not only strategies for better sleep but also emotional support and encouragement. The unique blend of expertise and relatability makes this an essential resource for mothers seeking to reclaim their well-being and enjoy motherhood more fully.
Where can I find podcast stats for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
2. Pregnancy & Birth Made Easy
3. Raising Good Humans
4. Evidence Based Birth®
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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