Sleep Training for Babies / Postpartum, Overstimulated, Naps, Baby Sleep, Newborn, Infants
ALEXA MARTINEZAre you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help... more
| Publishes | Weekly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingMental Health | |||
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Latest Episodes
When you’re in the thick of new motherhood, it can feel like the hard parts will last forever; the sleepless nights, the anxiety, the overstimulation, the constant need, the feeling that you may never feel like yourself again.
But one thing I wish s... more
This is just a prayer over your life and your motherhood, when you're exhausted or having a hard time in motherhood.
Remember...you matter to God, and you matter to me.
Book your sleep clarity call here: mamamatterstoo.com/call
Instagram (feel fre... more
What do you do when your baby wakes up at 2am and will NOT go back to sleep?
In this episode, we are walking through a simple, practical plan for those exhausting middle-of-the-night wakes. You’ll learn how to pause before reacting, check for real n... more
Is your baby overtired… or undertired?
If you’ve ever tried to troubleshoot baby sleep, you know how confusing this question can feel. Your baby fights naps, are they overtired or not tired enough? They wake 45 minutes after bedtime; do they need an... more
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- More than sleep training
I appreciate how this podcast weaves together practical sleep solutions with real encouragement and faith.
Alexa shares from experience in a way that feels honest and safe, especially if you’ve been hesitant or unsure about sleep training. It’s clear she truly cares about supporting moms, not just giving advice.
Apple Podcasts5Kristen B Phillips
United States3 months ago - THIS IS EVERYTHING!
Every mom needs this podcast! This has truly helped my baby sleep through the night. THANK YOU!! I can’t wait for more episodes!
Apple Podcasts5Lift for lifeUnited States3 months ago - Rest
Rest is not a word we hear when we’re moms of babies unless they say “good luck getting rest.” Wish i would have had this podcast when my kids were babies.
Apple Podcasts5Alyssa L RUnited States3 months ago - Love it!
Alexa brings so much light and truly needed practical advice especially when it comes to prioritizing your own needs as a new mom, or even as a mom walking through a challenging season. Thank you!
Apple Podcasts5Simple Money with DianaUnited States3 months ago - Rest Is Possible
Alexa speaks straight to the heart of exhausted mamas who just need someone to say “there is hope and here is how.” Her approach is compassionate, practical, and it works, sweet sleep is closer than you think!
Apple Podcasts5Godisgood 🙏United States4 months ago
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Apple Podcasts | #103 |  Saudi Arabia/Kids & Family/Parenting |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Rooted in practical infant and child sleep guidance with a compassionate, faith-informed lens, this show centers on helping exhausted moms regain rest, peace, and presence. Episodes blend personal experience with expert tips on sleep training, routines, wake windows, and gentle, attachment-friendly approaches—often tying sleep to mental health, self-care, and family dynamics. A standout is the creator's emphasis on community, non-judgmental support, and culturally resonant faith perspectives, making it especially appealing to Christian moms seeking structure without sacrificing connection or spirituality. The format consistently offers actionable tips, real-life anecdotes, and resources designed for families with newborns through early chil... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Raising Good Humans
3. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
4. Culture Apothecary with Alex Clark
5. On Purpose with Jay Shetty
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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