Make Your Damn Bed
Julie Merica@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical a... more
| Publishes | Daily | Episodes | 1795 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
The most successful strikes, boycotts, resistance, and activism has stemmed from people willing to be brave, think differently, and utilize the protection of the margins they're living in.
There are certain privileges that some of us are afforded, ... more
We live in a dictatorship of capital. These "powerful" thieves have ingratiated themselves into every aspect of our existence. For us to push back, we'd need to decenter capital, but the system has set us up to be trapped in it.
The key is centerin... more
As we become more disillusioned, pay attention to the ways you can push back or pivot or adapt.
The reality of our current situation is darker than any of us can imagine, and we need to stop pretending like things can "return to normal" because the... more
"If the machine of government is of such a nature that it requires you to be the agent of injustice to another, then, I say, break the law." - Henry David Thoreau
In a world that shares none of my values, I must be willing to stand apart from it. It... more
Key Facts
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Reviews
- Love it
Such a helpful daily dose of pep talk for my depressed brain
Apple Podcasts5JimmyJazzHands
United Statesa month ago - Favorite podcast!
Great content , I’m on episode 142. Really well done :)
Apple Podcasts5IchbinAna
Mexico2 months ago - Disappointing.
I was shocked and disappointed by this episode. You compared Prophet Muhammad to known sexual predators… a comparison that is offensive, misleading, and widely recognized as Islamophobic. Criticizing abuse is valid, but targeting the central religious figure of an entire faith crosses into religious harassment and misinformation. This kind of content seriously undermines the credibility of the podcast and contributes to harmful stereotypes about Muslims. I expected better standards from a platfo... more
Apple Podcasts1boi fishyUnited States3 months ago - So mentally stimulating!
Yes girl I love this podcast!!
Apple Podcasts5Sia MariaUnited States6 months ago Julie rocks!
Podcast Addict59 months agodlavie
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |  Indonesia/Education/Self-Improvement |
Apple Podcasts | #138 |  Poland/Education/Self-Improvement |
Apple Podcasts | #170 | Indonesia/Education |
Apple Podcasts | #226 |  Saudi Arabia/Education/Self-Improvement |
Apple Podcasts | #229 |  Hong Kong/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Make Your Damn Bed
What is Make Your Damn Bed about and what kind of topics does it cover?
A bite-sized, daily motivation show aimed at jump-starting listeners' mornings by encouraging small, actionable steps to build momentum. Episodes typically run around 10 minutes and blend practical mindset techniques with real-talk about self-improvement, mental health, and personal growth. Noteworthy is the host's emphasis on starting the day with intention, owning personal narratives, and applying simple routines (like making the bed) to create lasting change. The format often pairs affirmational guidance with culturally aware perspectives on resilience, patriarchy, and social issues, making it likely to appeal to busy professionals seeking positive, pragmatic inspiration.
Potential listeners may appreciate candid, supportive coaching de... more
Where can I find podcast stats for Make Your Damn Bed?
Rephonic provides a wide range of podcast stats for Make Your Damn Bed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Make Your Damn Bed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Make Your Damn Bed get?
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What are the audience demographics for Make Your Damn Bed?
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How many subscribers and views does Make Your Damn Bed have?
To see how many followers or subscribers Make Your Damn Bed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Make Your Damn Bed?
These podcasts share a similar audience with Make Your Damn Bed:
1. 10% Happier with Dan Harris
2. UnF*ck Your Brain: Feminist Self-Help for Everyone
3. Happier with Gretchen Rubin
4. We Can Do Hard Things
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Make Your Damn Bed are there?
Make Your Damn Bed launched 5 years ago and published 1795 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Make Your Damn Bed?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Make Your Damn Bed?
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How do I access podcast episode transcripts for Make Your Damn Bed?
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What guests have appeared on Make Your Damn Bed?
Recent guests on Make Your Damn Bed include:
1. Dana R. Fisher
2. Mary Frances O'Connor
3. Livia Diring
4. Dr. Vivek H. Murthy
5. Ayesha Khan
6. Murrawah Maroochy Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.