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Artwork for Make Your Damn Bed

Make Your Damn Bed

Julie Merica
The Artist's Way
Attention Deficit Disorder
Child Development
Gabor Maté
Creativity
Mental Health
Self-Awareness
Parenting
Boundaries
Julia Cameron
Counter Will
Morning Pages
Self-Compassion
Emotional Regulation
Emotional Hunger
Creative Self-Worth
Creative Blocks
Compassionate Curiosity
Socioeconomic Trends
Emotional Needs

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!

Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical a... more

PublishesDailyEpisodes1619Founded5 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationMental Health

Listen to this Podcast

Artwork for Make Your Damn Bed

Latest Episodes

Did you know you can "hack your brain" for things beyond your productivity? You can become more resilient, more conscious, more in control, through a few simple practices.

It's not about avoiding anything that makes us feel sad, but it's about becom... more

Feeling disconnected or unsure? Dr. Pat suggests:

Body Check-In: When you consume news about social or political issues, what sensations do you notice in your body? Do you feel tense, numb, energized?

Triggers and Ancestry: Think about a recent mo... more

Did you know you can "hack your brain" for things beyond your productivity? You can become more resilient, more conscious, more in control, through a few simple practices.

It's not about avoiding anything that makes us feel sad, but it's about beco... more

Our brains are malleable, and we can actually enrich our experiences to encourage more "plasticity" or adaptability in our own heads - if we know what to look for.

Very Well Mind on Brain plasticity: www.verywellmind.com/what-is-brain-plast... more

Key Facts

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Recent Guests

Dana R. Fisher
Director of the Center for Environment, Community and Equity, Professor in the School of International Service at American University
American University
Episode: 1397 || Dana Fisher's Apocalyptic Optimism
Mary Frances O'Connor
Psychologist and researcher in the field of grief and loss
Episode: 1257 || grief is emotional chaos
Livia Diring
Episode: 1257 || grief is emotional chaos
Dr. Vivek H. Murthy
Former Attorney General and health expert
Episode: 1218 || loneliness is bigger than we thought
Ayesha Khan
Writer and creator of the substack 'Cosmic Anarchy'
Cosmic Anarchy
Episode: 1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)
Murrawah Maroochy Johnson
A 29-year-old Wearty woman of the Biriguba Nation and environmental activist
Episode: 1162 || fighting the powers that be (and winning)

Host

Julie Merica
Host of a daily motivational podcast that encourages listeners to engage in self-improvement while sharing insights on mental health and consumerism.

Reviews

4.7 out of 5 stars from 1.6k ratings
  • Julie rocks!

    Podcast Addict
    5
    dlavie
    3 months ago
  • Great but not sure on the music lore stuff

    Loving the supportive content in these challenging times

    Apple Podcasts
    5
    jerevieeeeas
    United States6 months ago
  • I used to love this podcast!!

    I used to absolutely love listening to Julie when I would get ready for work. I hate that it’s become so political. It actually has begun to make me more anxious. I no longer listen :(

    Apple Podcasts
    2
    Morg215
    United Statesa year ago
  • Grateful for you!

    Your voice is soothing and your messages are empowering. I truly appreciated the podcast about Ayesha Khan’s article. Can’t wait to hear more!

    Apple Podcasts
    5
    Stacey in Florida
    United Statesa year ago
  • Great content!!

    I love listening to this podcast to start the day

    Highly recommended :)

    Apple Podcasts
    5
    mexaaaa
    Mexicoa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the supportive and inspiring content, often integrating it into their morning routines.
There are concerns about the podcast becoming overly political or lengthy, with some feeling the content strayed from its original purpose of motivational support.
Repeated complaints about ad content affecting the listening experience seem to surface, indicating a desire for balance between content and advertising.
Many praise the soothing delivery of messages and the relatable nature of the topics discussed, fostering a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Make Your Damn Bed

What is Make Your Damn Bed about and what kind of topics does it cover?

Content consists of motivational discussions focused on self-improvement and personal growth, typically formatted as bite-sized episodes. Central themes include themes of consumerism and its impact on identity, mental health challenges, and social issues, including critiques of capitalism and ethical consumerism. There's a consistent engagement with motivating listeners to reflect on their lives through practical advice and thought-provoking perspectives, helping to cultivate a positive mindset and behaviors that promote well-being. The friendly, conversational tone is designed to resonate with audiences seeking daily inspiration as they start their day, particularly while engaging in mundane tasks like making their bed.

Where can I find podcast stats for Make Your Damn Bed?

Rephonic provides a wide range of podcast stats for Make Your Damn Bed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Make Your Damn Bed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Make Your Damn Bed get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Make Your Damn Bed, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Make Your Damn Bed?

Rephonic provides comprehensive predictive audience data for Make Your Damn Bed, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Make Your Damn Bed have?

To see how many followers or subscribers Make Your Damn Bed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Make Your Damn Bed?

These podcasts share a similar audience with Make Your Damn Bed:

1. Optimal Living Daily - Personal Development and Self-Improvement
2. The Morning Ritual
3. Wake Me Up: Morning Positivity
4. The One You Feed
5. 10% Happier with Dan Harris

How many episodes of Make Your Damn Bed are there?

Make Your Damn Bed launched 5 years ago and published 1619 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Make Your Damn Bed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Make Your Damn Bed?

Rephonic pulls ratings and reviews for Make Your Damn Bed from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Make Your Damn Bed?

Rephonic provides full transcripts for episodes of Make Your Damn Bed. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Make Your Damn Bed?

Recent guests on Make Your Damn Bed include:

1. Dana R. Fisher
2. Mary Frances O'Connor
3. Livia Diring
4. Dr. Vivek H. Murthy
5. Ayesha Khan
6. Murrawah Maroochy Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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