Artwork for Make Your Damn Bed

Make Your Damn Bed

Julie Merica
Health & FitnessSelf-ImprovementEducationMental Health

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each season is 66 days long to encourage long term healthy habit integration into your daily life.Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show See for privacy and opt-out information.


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4.8 out of 5 stars from 303 ratings
  • One of the Best Podcasts

    This podcast helps me get out of bed in the morning. Sometimes you just need some real talk first thing in the morning. I actually look forward to listening each morning (and there’s not a lot to look forward to in the morning). It’s just that good! I can’t believe it’s free.

    Apple Podcasts
    United States2 months ago
  • Too many ads

    Love this podcast content and the idea of listening every morning, but the ads are too long compared to the content length.

    Apple Podcasts
    United States2 months ago
  • Thank you✨❤️

    I’ve been listening for a while and look forward to starting my day with Julie. The amount of thought and effort put into this podcast is sooo appreciated by a lot of people. Having said that I guess I’m a little protective of her and this lovely podcast. I find it extremely annoying that someone feels the need to leave a negative review based on obviously maybe one episode. Shame on you. And quit complaining about the ads!

    Apple Podcasts
    United States4 months ago
  • Wanted to love this podcast

    I wanted to love this podcast, however having someone regurgitate articles without any real insights doesn’t really do it for me. Neither does starting a day with a minute long ad.

    Apple Podcasts
    United States5 months ago
  • The. Best.

    I listen to this every morning and I love what you have to say. I think it’s important how you always preface it with how this is just your experience or opinions but I truly take something from these each day. I started late so sometimes I even get o listen to two a day!! (I’m still on Day 272). I also wanted to say that we get why the ads are there!! It’s not a problem, it’s simply the way things are:) Overall I love your message, I love how it sets the tone for my day, and I love how I actual... more

    Apple Podcasts
    Lobser ni chikkkkkken
    United States5 months ago

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How many listeners does Make Your Damn Bed get?

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How many episodes of Make Your Damn Bed are there?

Make Your Damn Bed launched a year ago and published 506 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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