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Artwork for Make Your Damn Bed

Make Your Damn Bed

Julie Merica
The Artist's Way
Attention Deficit Disorder
Child Development
Gabor Maté
Creativity
Mental Health
Self-Awareness
Parenting
Boundaries
Julia Cameron
Counter Will
Morning Pages
Emotional Hunger
Self-Compassion
Emotional Regulation
Creative Self-Worth
Creative Blocks
Compassionate Curiosity
Emotional Needs
Socioeconomic Trends

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!

Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical a... more

PublishesDailyEpisodes1685Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

Listen to this Podcast

Artwork for Make Your Damn Bed

Latest Episodes

I accidentally ritualized something that is typically mundane, and that, in itself, is a magical and empowering act.

Now, as much as I want to push society towards more “analog” and “slow” options because I genuinely think it would be good for us al... more

"It feels good to look down on people until you realize that being above society is also being apart from it. It pulls you deeper into your own home, your own phone." - quoted from Lily Alexandre's Youtube Video.

Read episode scripts on Julie's Medi... more

How do we feel like we’re not being watched, when we are being watched?

Studies show that citizens tolerate being surveilled, and eventually stop thinking about it. But we tend to act more docile + reliable after we forget. The camera makes you more... more

Cameras "take" and "capture" reality, but even when we know it's manufactured, we tend to trust what we can see. Today, we talk about the historical and psychological implications of photography.

Watch Lily Alexandre's Youtube Video.

Read episode... more

Key Facts

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Number of Listeners
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Recent Guests

Dana R. Fisher
Director of the Center for Environment, Community and Equity, Professor in the School of International Service at American University
American University
Episode: 1397 || Dana Fisher's Apocalyptic Optimism
Mary Frances O'Connor
Psychologist and researcher in the field of grief and loss
Episode: 1257 || grief is emotional chaos
Livia Diring
Episode: 1257 || grief is emotional chaos
Dr. Vivek H. Murthy
Former Attorney General and health expert
Episode: 1218 || loneliness is bigger than we thought
Ayesha Khan
Writer and creator of the substack 'Cosmic Anarchy'
Cosmic Anarchy
Episode: 1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)
Murrawah Maroochy Johnson
A 29-year-old Wearty woman of the Biriguba Nation and environmental activist
Episode: 1162 || fighting the powers that be (and winning)

Host

Julie Merica
Host of a daily motivational podcast that focuses on bite-sized, relatable content aimed at encouraging listeners to enhance their daily routines and mindset.

Reviews

4.7 out of 5 stars from 1.6k ratings
  • So mentally stimulating!

    Yes girl I love this podcast!!

    Apple Podcasts
    5
    Sia Maria
    United States2 months ago
  • Julie rocks!

    Podcast Addict
    5
    dlavie
    5 months ago
  • Great but not sure on the music lore stuff

    Loving the supportive content in these challenging times

    Apple Podcasts
    5
    jerevieeeeas
    United States9 months ago
  • I used to love this podcast!!

    I used to absolutely love listening to Julie when I would get ready for work. I hate that it’s become so political. It actually has begun to make me more anxious. I no longer listen :(

    Apple Podcasts
    2
    Morg215
    United Statesa year ago
  • Grateful for you!

    Your voice is soothing and your messages are empowering. I truly appreciated the podcast about Ayesha Khan’s article. Can’t wait to hear more!

    Apple Podcasts
    5
    Stacey in Florida
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates concerns over increasing political content and ad load, which has led to some dissatisfaction.
Overall, the content is seen as empowering, fostering positive change and self-reflection.
Listeners appreciate the short, motivational format that aligns well with their morning routines.
The tone is often described as relatable and supportive, making it a comforting start to the day.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Make Your Damn Bed

What is Make Your Damn Bed about and what kind of topics does it cover?

Concise and motivational, this daily podcast focuses on encouraging listeners to cultivate a positive mindset and take small, manageable steps towards self-improvement. Each episode, typically around 10 minutes long, covers various themes such as mental health, personal growth, and practical life advice aimed at nurturing a proactive attitude. Topics frequently discussed include managing daily stressors, maintaining motivation, and reflecting on personal development, making it an ideal auditory companion for morning routines, especially when making the bed. Notably, the show successfully blends humor with heartfelt insights, providing listeners with a refreshing perspective on everyday challenges.

Where can I find podcast stats for Make Your Damn Bed?

Rephonic provides a wide range of podcast stats for Make Your Damn Bed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Make Your Damn Bed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Make Your Damn Bed get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Make Your Damn Bed, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Make Your Damn Bed?

Rephonic provides comprehensive predictive audience data for Make Your Damn Bed, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Make Your Damn Bed have?

To see how many followers or subscribers Make Your Damn Bed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Make Your Damn Bed?

These podcasts share a similar audience with Make Your Damn Bed:

1. Wake Me Up: Morning Positivity
2. Daily Boost - Clarity for Life and Work
3. Trying Not to Care
4. The Mel Robbins Podcast
5. The Wellness Cafe

How many episodes of Make Your Damn Bed are there?

Make Your Damn Bed launched 5 years ago and published 1685 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Make Your Damn Bed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Make Your Damn Bed?

Rephonic pulls ratings and reviews for Make Your Damn Bed from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Make Your Damn Bed?

Rephonic provides full transcripts for episodes of Make Your Damn Bed. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Make Your Damn Bed?

Recent guests on Make Your Damn Bed include:

1. Dana R. Fisher
2. Mary Frances O'Connor
3. Livia Diring
4. Dr. Vivek H. Murthy
5. Ayesha Khan
6. Murrawah Maroochy Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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