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Self Belief Unsquashed

Trisha Lewis

Self Belief Unsquashed is the podcast for solo female business owners in their early years of business who are ready to stop self-sabotaging and start thriving. Hosted by confidence coach, speaker, and TEDx talker Trisha Lewis, each episode tackles the mindset blocks, FIBs (fears, illusions & baggage), and hidden habits that hold you back — from overthinking and people pleasing to imposter syndrom... more

PublishesTwice monthlyEpisodes192Founded6 years ago
Number of ListenersCategories
EducationMental HealthHealth & FitnessSelf-Improvement

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Artwork for Self Belief Unsquashed

Latest Episodes

I explore my lifelong impulse to speak out against everyday annoyances and perceived inefficiencies. You will hear numerous anecdotes from my history—including confrontations with teachers, supervisors, and people in queues—to illustrate this uncontr... more

This episode is a big one, because I'm grappling with a massive question myself: to persist or walk away? Sound familiar? Whether it's a project, a job, a relationship, or even a long-held goal, we all face moments where we wonder if we should keep p... more

Join us for a captivating episode with Ricky Locke, magician, speaker, and confidence coach. Ricky shares his remarkable journey of pivoting his career and fulfilling his ambition of becoming a TEDx Speaker, all through harnessing the power of curios... more

Ever asked yourself 'who are you kidding?' Who are you kidding to think you can... or 'you are'...? Let's explore this classic self-belief squasher question. We look at the question from 3 different perspectives:  Your self-talk, other's talk and soc... more

Is it OK to be funny in a business setting? Do you find yourself conflicted and forgetting how to be yourself! Self-squashing danger zone! In this episode we explore this 'fbeing funny' question with the help of someone who knows about the issue all ... more

YouTube

What if the very things you've been told to "niche down" into or hide are actually what make you captivating?

In this episode, My guest Bee Higgins and I reflect on how our complexity — the messy, multi-layered, contradictory parts of ourselves — is... more

YouTube

We all have an inner squasher! It is the voice that says 'no- don't do it' when you really want to have a go at something a bit challenging.  It is the voice that messes with your self-belief and mojo. The good news is - it is YOUR voice!

This episo... more

Finally! I have a guest! The lovely Lisa de Caux - professional copy editor and proofreader extraordinaire - spills the tea on self-doubt traps she experienced during the very early days of setting up her business (LdC Editorial).  She survived - she... more

YouTube

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Reviews

5.0 out of 5 stars from 20 ratings
  • So refreshing!

    This podast feels like sitting down with pals for a natter and a cuppa. It's refreshingly real, very human and Trisha's enthusiasm, curiosity and energy shine through every episode I've listened to so far. And I will definitely be dipping into past episodes - what an amazing, inspiring array of guests! Thank you Trisha!

    Apple Podcasts
    5
    LouiseBettylou
    United Kingdom4 years ago
  • Small steps to understand better how to represent ourselves in business

    The whole world of marketing and branding (personal branding) can be daunting, off putting or deemed not for us if we are a small business or solopreneur.

    It’s easy to get lost into the big world of marketing and how those with big budgets, or anyone with a budget, can do great things.

    For the much smaller business or freelancers or consultants, it can be a struggle. Trisha talks to such a wide range of guests on her podcast that you get to hear that it’s OK to proceed slowly, picking up on ... more

    Apple Podcasts
    5
    Gordon Fong
    United Kingdom5 years ago
  • Unsquash yourself!

    Trisha is all about being real and putting all of the squashing factors that make you feel like you need to hide or be somebody else out of the way. Her podcast interviewing technique allows you to see the real guests and it's well worth a listen.

    Apple Podcasts
    5
    Puck Creations
    United Kingdom5 years ago
  • Love Trisha’s natural and positive personality!

    I met Trisha on LinkedIn and was turned onto her podcast when she interviewed one of my connections. I was immediately drawn to her natural, lighthearted style. No stuffy formalities and each episode is something new and meaningful. It’s a refreshing change from all the über-business podcasts out there. Thoroughly enjoying it!

    Apple Podcasts
    5
    thebeann
    United States5 years ago
  • Really good job of keeping it real!

    I so enjoy the high energy that Trisha brings to her podcast. She does a wonderful job of unearthing the stories that make each of her guests unique. It's great to listen to a show and discover the story behind the story of how people grow their business. Thanks Trisha for always keeping it real.

    Apple Podcasts
    5
    Gillian Whitney
    United States5 years ago
  • You'll want to binge listen to this podcast!

    Trisha has such a warm, funny and intelligent approach and she brings all that and more to this podcast. Like me you might end up binge listening to her wisdom and that of her guests on all sorts of topics to do with how we show up in our life, business and relationships.

    Well done Trisha and keep it coming!

    Apple Podcasts
    5
    EliseLondon
    Ireland6 years ago
  • An essential for all entrepreneurs!

    Love it! Great business skills tips on keeping your own authenticity and learning from others. Trisha is a great host and the guests are awesome! Real people, real businesses. Listen up!

    Apple Podcasts
    5
    Snoweena
    United Kingdom6 years ago
  • Two normal human beings having a chat

    Who knew that two normal human beings having a chat would be so life affirming?

    Just listened to the Victoria Doxat episode. Insightful and fun.

    This is one of those topics where you think to yourself ‘surely someone else is already covering this topic?’ But it appears that’s not the case! Great series so far.

    Apple Podcasts
    5
    Jazzflyw
    United Kingdom6 years ago
  • A Really Good Listen

    Lovely new podcast from Trisha, full of useful advice and insight, great guests.

    Apple Podcasts
    5
    ABlueTeapot
    United Kingdom6 years ago
  • Great podcast

    A fantastic podcast with great interviews and a line up of amazing people. The content is packed full of valuable and actionable advice from brilliant people. Love it.

    Apple Podcasts
    5
    Huskins Marketing
    United Kingdom6 years ago
  • LSJ

    Trisha is a wonderfully friendly host and a very easy voice to listen to.

    As an honoured guest of the show (Ep8) I can confidently say that Trisha's approach to the podcast is one of intrigue, fun and overall niceness. If you're looking for something that will be easy to listen to and that you can gleen some nice bitesize lessons from, this could well be the podcast for you!

    First and foremost, this is a lovely listen.

    This podcast was clearly set out with a great purpose. The title 'make i... more

    Apple Podcasts
    5
    Gimp McGee
    United Kingdom6 years ago
  • Funny and honest

    Trisha's podcast is funny, honest and real. With no airs and graces, she gets down to business by interviewing some of the great and the good independent business owners who stand out through their content and the communities they build. It's recommended for anyone looking to do the same – not through cheats and shortcuts but through the creation of an authentic presence. Nice work, Trisha!

    Apple Podcasts
    5
    John Espirian
    United Kingdom6 years ago

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Self Belief Unsquashed launched 6 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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