Lydia’s Retreat 莉兒靜心
Lydia’s Retreat 莉兒靜心Hi 我是莉兒，歡迎你來到這個療癒的靜心空間。 我是一位瑜伽與阿育吠陀老師，過去十一年來走在身心療癒的道路上，帶領過無數靜心與冥想活動。希望透過覺知與練習，溫柔地陪伴你找回內在本有的平靜與安穩。 在這裡，你會找到冥想引導、正念練習、聲療，以及源自古老智慧的靜心內容。慢下來，重新連結你的內心，讓這裡成為你身心靈療癒的起點。 訂閱頻道，準備好開始你的內在靜心之旅吧。🙏💕
| Publishes | Weekly | Episodes | 23 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
在這段樹的冥想中，邀請你放慢腳步，深深呼吸，與大樹平靜而療癒的能量連結。
你可以選擇坐在戶外的一棵真實的樹下，
也可以閉上眼睛，想像一棵你喜歡的美麗樹木。
在這段靜心引導中，你將感受到你與樹之間療癒的能量流動。
大樹的存在讓你感受到被支持、被滋養，
與生命的韻律深深相連。
讓大樹幫助你回到內在的穩定與平靜，
並從大自然中接收智慧與力量。
🌳 這段冥想能幫助你：
✨ 與樹的能量、智慧與力量連結
✨ 讓身心扎根於大地，釋放壓力，回復平靜
✨ 接收來自大自然的直覺訊息與指引
more
這段睡眠引導冥想的靈感來自我在馬來西亞東部的沙當島（Satang Island）浮潛時的一段難忘經歷。那天，我被成群的海豚迎接，其中竟然出現了一隻稀有的粉紅海豚。我從來都不知道竟然有粉紅海豚的存在，那一刻真是神奇又夢幻！
海豚象徵著高頻率的愛與智慧，它們承載著地球的故事，海洋賦予生命的力量。讓海洋的柔和呼喚引導你進入夢幻般的水下世界。讓海豚們幫助你輕柔地釋放不再需要的情緒與負擔。在它們的陪伴下，你將感到身心輕盈、自由，慢慢沉入深沉而安穩的睡眠。🌙✨
00:00 深層放鬆引導
10:30 ... more
9/21/2025 是世界和平日，我們常常想像世界和平是人人都快樂，沒有戰爭、沒有衝突，也沒有痛苦。但這樣的理想，其實很難實現。
真正的和平，是當外在充滿挑戰與不確定時，你的心依然能保持安定與柔軟，並從這份內在的平靜中，做出帶著善意的行動與決定，把這份平和慢慢傳遞給更多的人。
這樣的心境，需要透過練習慢慢培養。讓我們一起透過慈愛冥想，從自己開始為世界帶來和平。
慈愛冥想是一種溫柔而有力量的練習，它能喚醒你內在的柔軟與愛意，吸引更多愛與奇蹟，縮短你與他人的距離。
✨在這段冥想中，你將學會：... more
就像宇宙中無盡的星辰與能量，豐盛本來就是生命的本質。當你從「不夠」的信念中走出，以感恩與信任擁抱當下，金錢、機會與祝福便會自然流向你。
這段冥想將引導你進入 33 句強大金錢與豐盛肯定語，喚醒內在的富足能量，幫助你以開放的心迎接無限的財富與自由。
✨ 在這段冥想中分為三個階段，循序漸進地開啟你的豐盛能量：
🌿 感恩：以感恩為基礎，喚醒內在富足
🌊 流動與接收：放下恐懼與懷疑，輕鬆迎接金錢與機會
💫 財富與擴展：活出充實自由的自己，享受金錢帶來的無限可能
請記得每天練習，特別是在... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #223 |  Taiwan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Lydia’s Retreat 莉兒靜心
Where can I find podcast stats for Lydia’s Retreat 莉兒靜心?
Rephonic provides a wide range of podcast stats for Lydia’s Retreat 莉兒靜心. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lydia’s Retreat 莉兒靜心 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lydia’s Retreat 莉兒靜心 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lydia’s Retreat 莉兒靜心, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Lydia’s Retreat 莉兒靜心?
Rephonic provides comprehensive predictive audience data for Lydia’s Retreat 莉兒靜心, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Lydia’s Retreat 莉兒靜心 have?
To see how many followers or subscribers Lydia’s Retreat 莉兒靜心 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lydia’s Retreat 莉兒靜心?
These podcasts share a similar audience with Lydia’s Retreat 莉兒靜心:
1. 聽我...好好睡 I 專屬你的靜心空間
2. Mirror 心靈美學 DJ (鏡光新世界)
3. 星洆的閒雲教練101
4. Awake 睡前冥想
5. 我有個朋友會算命
How many episodes of Lydia’s Retreat 莉兒靜心 are there?
Lydia’s Retreat 莉兒靜心 launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lydia’s Retreat 莉兒靜心?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Lydia’s Retreat 莉兒靜心?
Rephonic pulls ratings and reviews for Lydia’s Retreat 莉兒靜心 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Lydia’s Retreat 莉兒靜心?
Rephonic provides full transcripts for episodes of Lydia’s Retreat 莉兒靜心. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.