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Artwork for Inner Growth

Inner Growth

Carolina Salazar
Personal Growth
Mental Health
Mindset
Relationships
Mindset Shifts
Boundaries
Stress Management
Taurus
Abundance Mindset
Gratitude
Aries
Self-Love
Sleep
Perfectionism
Active Listening
Nutrition
Astrology
Gratitude Practice
Affirmations
Self-Judgment

Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone heal... more

PublishesWeeklyEpisodes223Founded5 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Artwork for Inner Growth

Latest Episodes

In this powerful episode of Inner Growth Bites, dive deep into understanding emotional triggers and transform them from sources of frustration into profound opportunities for personal growth. Learn how triggers are not setbacks, but teachers that rev... more

In this powerful Inner Growth Bites episode, discover why rushing isn't the answer to success. Learn how embracing feminine energy, prioritizing rest, and enjoying the journey can transform your life. Break free from constant achievement and find ful... more

Unlock the secret to transforming your relationship with money in this powerful episode of Inner Growth Bites. Learn how your beliefs about wealth can either limit or liberate you, and discover practical strategies to become a true "money magnet." Dr... more

In this powerful episode of Inner Growth Bites, we dive deep into the art of recognizing and celebrating your personal growth. Stop waiting for massive milestones to feel proud - your everyday victories matter. Learn how to break free from conditiona... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sahil Bloom
Author and entrepreneur, exploring concepts of wealth and personal growth
Episode: How to Manifest *True* WEALTH ft. Sahil Bloom
Monica Yates
Healer, speaker, coach, and host of the Feminine as Fuck podcast
Episode: How to be a GIRL BOSS and Stay in Your FEMININE ENERGY ft. Monica Yates (re-stream)
April Whitney
Founder of Petite PWR, which helps short women achieve body recomp by focusing on fitness, nutrition, and mindset.
Petite PWR
Episode: How Being RADICALLY HONEST Can Help You Become HEALTHIER & More Authentic | ft. April Whitney
Tam Kaur
Self-development YouTuber, author, and content creator
Episode: How to Become a HIGH VALUE WOMAN + Uplevel Your Life ft. Tam Kaur
Maddie Miles
Founder of Peace Love Hormones and Mystic Mastic, clinical herbalist, and integrative health practitioner.
Peace Love Hormones
Episode: Understanding the Impact of Stress & Cortisol on our Hormones + How to Balance It ft. Maddie Miles
Rachel Blank
Founder of Allara, a virtual care platform for women with chronic hormonal conditions like PCOS
Allara Health
Episode: How to Navigate Hormonal Imbalances as a Woman ft. Rachel Blank, Founder of Allara Health
Mafe Anzures
Host of the I Miss Me podcast
I Miss Me Podcast
Episode: How to Master Detachment with Mafe Anzures

Host

Carolina Salazar
Host focused on exploring personal growth through deep interviews and conversations. She emphasizes self-love, body positivity, and holistic wellness.

Reviews

4.8 out of 5 stars from 493 ratings
  • LOVE IT!!

    Carolina is such a fun host and is super knowledgeable on women’s health and astrology! I can always count on her podcast episodes for a big sister conversation with valuable information that I can incorporate into my daily life. I also DM’d her a question on IG, and she responded with so much love and energy! Thanks, Carolina!! 💖

    Apple Podcasts
    5
    ali.jo.barton
    United States2 years ago
  • Inspiring & Uplifting

    I am enjoying this podcast so much! The topics are always relatable to my life, inspiring and helpful.

    Apple Podcasts
    5
    DRl_pwrlftr1994
    Canada3 years ago
  • Such wonderful communication!

    I just learned about your podcast from my wife. I started by listening to your episode from last summer on Luna- 8 ways to embody Divine Feminine Energy. I am so thankful that you shared your explanations of both masculine and feminine energy characteristics. This is going to be so helpful for us as we foster the balance between the Yin and Yang within ourselves, in our relationship, and in our daily life. Thank You!

    Apple Podcasts
    5
    drat242
    United States3 years ago
  • Love this!

    I just recently discovered your podcast! Love listening and have been catching up on some already posted episodes. Very inspiring and positive mindset, thanks for the work you do and I hope this can help you reach even more new people!

    Apple Podcasts
    5
    wellnessgirly1234
    United States3 years ago
  • So relatable and reassuring

    I love her podcasts!! Carolina’s personality makes her conversations not only fun and informative, but she spreads positivity, confidence, and reassurance. She covers an array of topics that are relatable but at the same time are hard to talk about with friends or family.

    Apple Podcasts
    5
    Mariche11
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its diverse topics, appealing to those interested in wellness, spirituality, and the complexities of modern life.
Many praise the host for her warm and relatable communication style, describing her as a friend who supports their self-discovery journey.
Listeners appreciate the show's emphasis on positivity and personal growth, often feeling motivated and inspired after each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#226
Brazil/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How to Manifest *True* WEALTH ft. Sahil Bloom
Q: What prompted you to get into the world of self-development and personal growth?
Sahil Bloom shares that his journey began after 30, as he recognized he had made decisions based on insecurity and external validation, creating a turning point in his life.
How to Navigate Hormonal Imbalances as a Woman ft. Rachel Blank, Founder of Allara Health
Q: What is one hormone health tip that any woman should think about more?
Walking is a potent solution for many issues. It can help with stress and mental clarity.
How to Navigate Hormonal Imbalances as a Woman ft. Rachel Blank, Founder of Allara Health
Q: What advice would you give to someone out there with a new diagnosis of PCOS?
Find providers who take you seriously and support your journey. Advocate for yourself and surround yourself with the right healthcare professionals.
Understanding the Impact of Stress & Cortisol on our Hormones + How to Balance It ft. Maddie Miles
Q: Why do you think I am experiencing these positive results?
You've worked on regulating your cortisol by not pushing yourself through early morning workouts, which helps lessen the stress response.
How to Become a HIGH VALUE WOMAN + Uplevel Your Life ft. Tam Kaur
Q: What does inner growth mean to you?
Showing up better than I did yesterday. I am my only competition.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inner Growth

What is Inner Growth about and what kind of topics does it cover?

The focus is on promoting personal evolution through engaging interviews and conversations that encourage self-discovery and empowerment. Discussions span a wide range of topics, such as body positivity, healing from perfectionism, astrology, hormone health, cycle syncing, and manifestation. Each episode aims to elevate listeners' mindsets, foster self-love, and inspire them to embrace their authentic selves. This dynamic podcast stands out for its holistic approach to well-being, inviting guests to share their insights and experiences, and encouraging listeners to actively participate in their own growth journeys.

Where can I find podcast stats for Inner Growth?

Rephonic provides a wide range of podcast stats for Inner Growth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inner Growth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inner Growth get?

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What are the audience demographics for Inner Growth?

Rephonic provides comprehensive predictive audience data for Inner Growth, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Inner Growth have?

To see how many followers or subscribers Inner Growth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Inner Growth?

These podcasts share a similar audience with Inner Growth:

1. The Rebecca Leigh Podcast
2. On Purpose with Jay Shetty
3. Big Conversations with Haley Hoffman Smith
4. The Wellness Cafe
5. Morning Rae

How many episodes of Inner Growth are there?

Inner Growth launched 5 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inner Growth?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inner Growth?

Rephonic pulls ratings and reviews for Inner Growth from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Inner Growth?

Rephonic provides full transcripts for episodes of Inner Growth. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Inner Growth?

Recent guests on Inner Growth include:

1. Sahil Bloom
2. Monica Yates
3. April Whitney
4. Tam Kaur
5. Maddie Miles
6. Rachel Blank
7. Mafe Anzures

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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