Inner Growth
W!ZARD StudiosHere to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone heal... more
| Publishes | Weekly | Episodes | 166 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
On today's episode of Inner Growth, Carolina chats with Rachel Blank, the founder and CEO of Allara Health which is a virtual care platform for women with chronic hormonal conditions like PCOS. Many people don't know this but 1 in 3 women are diagnos... more
161. On today’s episode Caro dives into the topic of bettering your relationship with food. She gives you 7 tips to be able to achieve a good relationship with food and with your body. more
On today’s episode Caro is in the studio with Mafe Anzures and they dive into the topic of detchament. They talk about their experiences with attachment and being intentional while detaching. more
163. Self sabotage is something most people struggle with – whether it's through bickering, worrying, arguing, complaining, unhealthy habits or going back to toxic things that don't serve you, it lowers your vibration. On today's episode we dive into... more
Insights
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Reviews
- LOVE IT!!
Carolina is such a fun host and is super knowledgeable on women’s health and astrology! I can always count on her podcast episodes for a big sister conversation with valuable information that I can incorporate into my daily life. I also DM’d her a question on IG, and she responded with so much love and energy! Thanks, Carolina!! 💖
Apple Podcasts5ali.jo.barton
United States7 months ago - Inspiring & Uplifting
I am enjoying this podcast so much! The topics are always relatable to my life, inspiring and helpful.
Apple Podcasts5DRl_pwrlftr1994
Canadaa year ago - Such wonderful communication!
I just learned about your podcast from my wife. I started by listening to your episode from last summer on Luna- 8 ways to embody Divine Feminine Energy. I am so thankful that you shared your explanations of both masculine and feminine energy characteristics. This is going to be so helpful for us as we foster the balance between the Yin and Yang within ourselves, in our relationship, and in our daily life. Thank You!
Apple Podcasts5drat242United Statesa year ago - Love this!
I just recently discovered your podcast! Love listening and have been catching up on some already posted episodes. Very inspiring and positive mindset, thanks for the work you do and I hope this can help you reach even more new people!
Apple Podcasts5wellnessgirly1234United Statesa year ago - So relatable and reassuring
I love her podcasts!! Carolina’s personality makes her conversations not only fun and informative, but she spreads positivity, confidence, and reassurance. She covers an array of topics that are relatable but at the same time are hard to talk about with friends or family.
Apple Podcasts5Mariche11United Statesa year ago
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Chart Rankings
Apple Podcasts | #19 |  Finland/Education/Self-Improvement |
Apple Podcasts | #36 | Finland/Education |
Apple Podcasts | #197 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #249 |  Ukraine/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Inner Growth
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How many episodes of Inner Growth are there?
Inner Growth launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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