
There IS hope! This podcast will cover everything I wish I knew as someone who was stuck in chronic back pain. Each episode will bring you simple & practical breakdowns for low back topics. My mission is to be REAL, not an expert. I am learning as I go...and I am teaching as I learn. So I am grateful for your grace, in advance, for any mistakes or missed points. Wholeheartedly, rooting for you & y... more
| Publishes | Daily | Episodes | 19 | Founded | 3 years ago |
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| Category | Health & Fitness | ||||

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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Across recent episodes, the focus centers on practical, long-term strategies for back health and pain management. Conversations highlight personal healing journeys, the limits of quick fixes, and the importance of building a sustainable approach through education, consistent exercise, and mindset shifts. A recurring theme is the mind–body connection, the value of community support, and actionable protocols that listeners can apply to regain function and resilience, even in the face of chronic discomfort. A standout aspect is the emphasis on accountability, patience, and the idea of “playing the long game” to achieve lasting improvements, rather than chasing transient symptoms.
The show stands out for its narrative-driven format, blending p... more
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These podcasts share a similar audience with Low Back Ability:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Mind Pump: Raw Fitness Truth
3. The Joe Rogan Experience
4. Candace
5. The Journal.
Low Back Ability launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Low Back Ability include:
1. Cal Anderson
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