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Runner's World Norge

Runner's World Norge

Runner's World Norge gir ut podkast for alle løpere, uansett hvor mange kilometer du løper i uka eller hvilken fart du løper kilometerne dine på. Du får et unikt innblikk i toppidrettshverdagen til en av landets beste løpere, løpetips fra Runner’s Worlds fremste løpeeksperter og siste nytt av det som skjer i løpeverdenen. Kontakt: sigurd@runnersworld.no

PublishesTwice monthlyEpisodes79Founded3 years ago
Language
Norwegian
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Runner's World Norge

Latest Episodes

Strava er ikke lenger bare en treningsdagbok. Vi snakker sosialt netterverk, oppturer, kudos og en liten dose sammenligning av løpedata. Men hva gjør det egentlig med motivasjonen og løpegleden vår?

Marie Norum har undersøkt Strava-bruk, selvbilde, ... more

I denne episoden snakker vi om hva som skjer når denne individuelle idretten vår plutselig blir en lagsport. Vi tar turen til alpene for etappeløpet Dynafit TransAlpine Run sammen med Maria Bibop Bang Jensen og Askild Vatnbakk Larsen som nettopp har ... more

Etter noen år med god forskning vet vi nå mer om varmetrening, hvordan det bør gjennomføres og hvordan vi oppnår best mulig effekt.

Resultatet etter lang tids varmetrening som vi er ute etter er nemlig todelt:

1: Økt blodvolum, og større total men... more

Må styrketrening være tungt og komplisert for å gjøre deg til en bedre løper? Absolutt ikke.

I denne episoden av Løpekontoret får vi besøk av trener Emilie. Vi snakker om hvorfor styrketrening er nyttig for løpere, hvilke øvelser du bør begynne med,... more

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Reviews

4.7 out of 5 stars from 91 ratings
  • Geir Jarle

    Episoden med Nicolay Ramm er både underholdende og inspirerende. Digger òg den nyeste ernæringsepisoden med Desirée Andersen. Veldig konkret!

    Apple Podcasts
    5
    Geir Jarle
    Norway2 years ago
  • Ole Chr

    Bra podcast, særlig siste med Ramm som virkelig må jobbe for å få inn trening. Gleder meg til fortsettelsen.

    Apple Podcasts
    5
    ole Chr Fagerli
    Norway2 years ago
  • Franco

    Anbefales!😍

    Apple Podcasts
    5
    Francz0r
    Norway2 years ago
  • Lyd

    Kunne gjerne vært litt bedre lyd😅

    Apple Podcasts
    2
    Julikusuki
    Norway3 years ago

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Which podcasts are similar to Runner's World Norge?

These podcasts share a similar audience with Runner's World Norge:

1. Løpeprat
2. Breaking Marathon Limits
3. Løperådet
4. Løpedrømmen
5. Gukild & Johaug

How many episodes of Runner's World Norge are there?

Runner's World Norge launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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