Rephonic
Artwork for Living Mindfully Whole

Living Mindfully Whole

Ashley

Support to become the best version of yourself and encouragement to live your best life.

PublishesTwice monthlyEpisodes14Founded6 years ago
Categories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Living Mindfully Whole

Latest Episodes

Are you feeling stuck in the overwhelming fear of this situation.  Motivation to evaluate your priorities, stop wasting time, and find the joy in your life.

Are you struggling to manage your energy levels right now.  Sharing tips and strategies for managing your energy levels in this time of stress.

What are you focusing on while we transition to the new way of life?

Do you feel stressed about all the time you don't feel you have and all the things you want to get done?  Today I talk about time and shifting your mindset around it and also 5 strategies for helping you better use your time.

Discussion of that feeling of "not enough" and how it isn't helpful...and what we can do about it.

Do you know how powerful the language we use to talk to ourselves, describe ourselves, and describe our situations is?  It affect our lives and how we view ourselves and how we engage in the world.

Create the steps it takes to achieve your goals!

Download the free Engineering Your Goals Journal Prompts here:

www.livingmindfullywhole.com/engineeringyourgoalsjournalprompts

Do you know the difference between goals and wishes?  Do you actually have goals or wishes?  I talk about why it is important to have goals for our lives rather then wishes and how to break it down and start the process of identifying a goal!

Key Facts

Contact Information
Podcast Host

Reviews

5.0 out of 5 stars from 4 ratings
  • love this

    why’d you stop making podcasts? maybe try advertising on tik tok by doing smaller videos of this and make sure to always drop the podcast name!!

    Apple Podcasts
    5
    yeet yoot 696969
    United States4 years ago

Top Self-Improvement Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Living Mindfully Whole

Where can I find podcast stats for Living Mindfully Whole?

Rephonic provides a wide range of podcast stats for Living Mindfully Whole. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Mindfully Whole and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Living Mindfully Whole get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Living Mindfully Whole, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Living Mindfully Whole?

Rephonic provides comprehensive predictive audience data for Living Mindfully Whole, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Living Mindfully Whole have?

To see how many followers or subscribers Living Mindfully Whole has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Living Mindfully Whole are there?

Living Mindfully Whole launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living Mindfully Whole?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Living Mindfully Whole?

Rephonic pulls ratings and reviews for Living Mindfully Whole from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Living Mindfully Whole?

Rephonic provides full transcripts for episodes of Living Mindfully Whole. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days