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Artwork for Livfiit Listens

Livfiit Listens

Olivia Catania
Personal Growth
Personal Development
Self-Love
Mental Health
Bali Retreat
Emotional Intelligence
Relationships
Hyper-Independence
Feminine Energy
Spirituality
Limiting Beliefs
Healing
Relationship Readiness
Mindset Shifts
Body Image
Inner Child Healing
Daily Habits
Managing Negative People
Confidence
Quarter-Life Crisis

Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit.

PublishesWeeklyEpisodes126Founded4 years ago
Number of ListenersCategories
Health & FitnessEducation

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Latest Episodes

Do you feel like time is flying by you? Or moreso escaping you? In a world full of constant distractions, temptations, and comparisons it's so easy to end up in the passenger seat while the days are passing by. Today's episode is the wake up call we ... more

Welcome to part 2 of our mini series on faith!! Today we are diving into how to begin your spiritual journey and grow a relationship with God. When starting from ground zero, I completely understand how disorienting it can feel to have a connection w... more

Come with me as we have an explorative conversation all about the mind blowing history of Christianity, the formation of the church, the cross section of spirituality and religion, and an update on my beliefs. This is an episode backed by research an... more

Stop waiting to feel fully confident, ready, comfortable...dive in and start TAKING ACTION!

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Book our Thailand Wellness Retreat Here!! // trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025

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Timestamps:

0:30 Don't ex... more

Key Facts

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Recent Guests

Kela Rose
Kela Rose is the host of the Skinny Dipping Podcast, known for her wisdom on mental health and emotional intelligence.
Skinny Dipping Podcast
Episode: #100 | OUR FIRST GUEST! | Healing Hyper Independence, Trusting Your Path, & Growing in Relationships | Conversations with Kela Rose

Host

Olivia Catania
Host of the Livfiit Listens Podcast, emphasizing personal growth, wellness, and conscious living.

Reviews

4.9 out of 5 stars from 684 ratings
  • My favorite practical wellness podcast!

    I have been following Olivia for years and have been a frequent listener here for some time now. Not only does she keep the topics interesting with what is at the fore front of everything wellness in today’s world,she offers practical advice and her own unique twist on everything she talks about and continue to learn and grow from her insight. Highly highly recommend you give her a follow and give it a listenz

    Apple Podcasts
    5
    RayOnAWave
    United States6 months ago
  • Olivia Brings Light Into Lives

    I love this podcast I’ve been listening weekly for over a year now! I’ve always felt like I align with everything Liv talks about and somehow whatever the podcast topic is that week seems to always line up with something that’s been on my mind recently. The vibes are always high and I always end the podcast feeling like my cup has been filled!

    Apple Podcasts
    5
    KickingitwithK8
    United States2 years ago
  • Great Podcast

    Olivia is such a kind-hearted person and I love her energy. The podcast is very valuable. There are so many nuggets of gold in there. I sometimes have to gasp because Olivia is kind of calling me out in a kind way. Please keep going with your podcast. I am a fan. Love from Germany, Jasmin!

    Apple Podcasts
    5
    JasminMi07
    Germany2 years ago
  • Beautiful soul

    Olivia is such an amazing person. She is so kind and always knows what to say. I feel like I am getting facts when I listen to her podcast and not just opinions. I am always learning something new from her. The podcast is so cheerful and fun, uplifting and amazing. I would recommend this to so many people.

    Apple Podcasts
    5
    livfiit fan
    United States2 years ago
  • Amazing result!

    I listened to episode 84 and was inspired to be more specific with my manifestations and affirmations and 2 days later I got a call from someone which moves me closer to one of my goals 😊 Thank you for your amazing content!

    Apple Podcasts
    5
    40Fit&Strong
    South Africa2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A significant number of reviews highlight the podcast as a pivotal resource for mental and emotional health advice.
The community aspect is often mentioned as a key factor for listeners, feeling a connection with the host's journey.
They find the content both practical and insightful, which resonates with their personal development journeys.
Listeners appreciate the uplifting and motivational energy that Olivia brings to each episode.

Talking Points

Recent interactions between the hosts and their guests.

#111 | Q&A #11 Validation, Content Creation Tips, Finding Peace in Your Pain, and Knowing Your Person is Out There
Q: How do you know that your person is out there?
Olivia reassured that everyone deserves love and highlighted the importance of believing that your person is out there. She emphasized living in alignment with that belief to attract the right partner.
#111 | Q&A #11 Validation, Content Creation Tips, Finding Peace in Your Pain, and Knowing Your Person is Out There
Q: How can one overcome a self-victimizing mindset?
Olivia advised shifting the perspective on past mistakes to see them as learning opportunities, emphasizing the importance of self-empowerment and recognizing that obstacles are opportunities for growth.
#111 | Q&A #11 Validation, Content Creation Tips, Finding Peace in Your Pain, and Knowing Your Person is Out There
Q: How do you balance a fun but goal-oriented life?
Olivia stressed the importance of time management and prioritizing both work and fun. She suggested scheduling in fun to prevent burnout and ensure a balanced lifestyle.
#111 | Q&A #11 Validation, Content Creation Tips, Finding Peace in Your Pain, and Knowing Your Person is Out There
Q: How do you stop seeking outside validation?
Olivia suggested focusing on self-affirmations, journaling, and shifting your mindset to recognize and celebrate your own achievements rather than relying on others for validation.
#111 | Q&A #11 Validation, Content Creation Tips, Finding Peace in Your Pain, and Knowing Your Person is Out There
Q: Is it too late to start as a fitness influencer/content creator?
Olivia emphasized that it's absolutely not too late and that the industry continues to grow. She encouraged starting today rather than waiting, as there's plenty of room on the internet for authentic voices.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Livfiit Listens

What is Livfiit Listens about and what kind of topics does it cover?

Focusing on personal development, health, and wellness, episodes cover a broad range of topics including spiritual journeys, mindfulness practices, emotional regulation, and personal growth strategies. The host shares her insights and experiences, often encouraging listeners to engage in self-discovery and pursue a fulfilling life. Notably, the content is designed to cater to individuals seeking practical advice and a sense of community in their journey of self-improvement, making it a supportive space for those interested in holistic well-being and personal growth.

Where can I find podcast stats for Livfiit Listens?

Rephonic provides a wide range of podcast stats for Livfiit Listens. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Livfiit Listens and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Livfiit Listens get?

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What are the audience demographics for Livfiit Listens?

Rephonic provides comprehensive predictive audience data for Livfiit Listens, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Livfiit Listens have?

To see how many followers or subscribers Livfiit Listens has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Livfiit Listens?

These podcasts share a similar audience with Livfiit Listens:

1. For You From Eve
2. In Her Power
3. The Glow Up Secrets
4. The Wellness Cafe
5. MINDSET MAGIC & MANIFESTATION Podcast

How many episodes of Livfiit Listens are there?

Livfiit Listens launched 4 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Livfiit Listens?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Livfiit Listens?

Rephonic pulls ratings and reviews for Livfiit Listens from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Livfiit Listens?

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What guests have appeared on Livfiit Listens?

Recent guests on Livfiit Listens include:

1. Kela Rose

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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