
En podd där vi pratar uthållighetsträning ur ett motionärsperspektiv, triathlon, löpning, simning, cykel, längskidor och annat men också om jobbet, familjen, motivationen och livet runt träningen. En podd för dig som vill träna smart, hållbart och långsiktigt.
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | FitnessHealth & Fitness |

I det här avsnittet gästas vi av David Jutterström, grundare av Västerås Swimrun och en av personerna bakom det nya löploppet Västerås marathon och halvmaraton.
Vi pratar om hur swimrun växte fram, varför sporten lockar, varför vissa lopp överlever ... more
I det här avsnittet lämnar vi löpningen för en stund och dyker ner i triathlon.
Vi pratar om Ironman 70.3 Jönköping, Bauer Triathlon och vad man ska tänka på inför sin första medeldistans. Hur mycket logistik är det egentligen? Vad ska man packa? Hu... more
I det här avsnittet kör vi Q&A och svarar på frågor som många motionärer nog känner igen sig i.
Varför känns alla andra bättre på Strava? Kan man bli bra utan att träna jättemycket? Varför vill man köpa nya skor efter ett dåligt pass? Måste man älsk... more
Tre veckor kvar till Stockholm Marathon och plötsligt känns formen borta 🤷♂️. Benen känns tunga, småkänningar dyker upp och hjärnan börjar vilja panikträna, köpa nya skor och ändra planen i sista sekund.
I det här avsnittet pratar vi om varför tap... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 |
Listeners, social reach, demographics and more for this podcast.
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5. Bakom Flåset
Livets TSS launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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