Livets TSS
Luca och JensEn podd där vi pratar uthållighetsträning ur ett motionärsperspektiv, triathlon, löpning, simning, cykel, längskidor och annat men också om jobbet, familjen, motivationen och livet runt träningen. En podd för dig som vill träna smart, hållbart och långsiktigt.
| Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | FitnessHealth & Fitness |
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Latest Episodes
I det här avsnittet pratar vi om pacing på premiärmilen och andra 10 km lopp, varför så många motionärer går ut för hårt och vilka klassiska misstag som kan förstöra ett lopp trots bra träning.
Vi pratar bland annat om
- hur de första kilometrarna ... more
I det här avsnittet pratar vi om något som många motionärer känner igen sig i.
Du kommer igång med träningen, blir motiverad, tränar mycket och plötsligt sitter du där med en överbelastning eller skada. Samtidigt finns viljan att komma tillbaka, men... more
I detta avsnitt gästas vi av nutritionisten Emma Lindblom som arbetar med allt från motionärer till elit inom uthållighetsidrott. Vi pratar om de vanligaste misstagen motionärer gör med kosten, hur kolhydrater påverkar prestation före, under och efte... more
Hur blir man bättre över tid utan att ha perfekta förutsättningar?
I det här avsnittet gästas vi av Frej Engberg, löpare, poddprofil och en av rösterna bakom Runners FM. Vi pratar om drivkraft, disciplin och hur han balanserar satsning, jobb och liv... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #96 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #223 |  Finland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Livets TSS?
These podcasts share a similar audience with Livets TSS:
1. Kafferumslöparna
2. Mellan passen med Fanny & Mathias
3. Maratonlabbet
4. Spring Snyggt - med Jesus och Manne
5. RW-podden med LG & Peppe
How many episodes of Livets TSS are there?
Livets TSS launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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