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Artwork for Lively Minds, the UK Mental Health Podcast

Lively Minds, the UK Mental Health Podcast

Ellie Page & Will Sadler
Mental Health
Seasonal Break
Learning Disability
Education
Overdiagnosis
Random Acts Of Crochet Kindness
Therapy
Disability
Biopsychosocial Model
Bipolar Disorder
Crochet
High Functioning Depression
Testicular Cancer
Autism
Flexible Education
Austerity
Existentialism
The Tree Of Ecstasy and Unbearable Sadness
Mind the Gap Theater Company
Health Services / GP Training

Lively Minds is a monthly podcast about mental health challenges that go beyond the ebb and flow of the everyday. Led by people with lived experience, the show looks at how developing an understanding of our mental health influences how we address the challenges we face.Episodes are released on the first Friday of each month.Find out more at www.anyamedia.net/livelyminds

PublishesMonthlyEpisodes58Founded3 years ago
Number of ListenersCategories
PhilosophyHealth & FitnessSociety & CultureMental Health

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Artwork for Lively Minds, the UK Mental Health Podcast

Latest Episodes

We are pleased to announce that we plan to start new episodes of Lively Minds again from next month!

In the meantime, here is a re-run of another of our favourite episodes - this time from August 2023.

Kema Sikawe recently appeared in a BBC 3 docum... more

Hello everyone, it’s Will here. We are still in the process of resuming normal service, but we’re aware that today is the first Friday of the month so we’d ordinarily be releasing a new episode.

We are really pleased we managed to get out 2 new epis... more

In late November 2025, Will was told that what was thought to be a lingering infection was in fact advanced testicular cancer.

Within about 36 hours of being rediagnosed he had been admitted to hospital and was starting an intensive 12-week BEP chem... more

Hosts Will and Ellie interview therapist and crocheter Olivia Dieterich about her book Random Acts of Crochet Kindness and the global movement she founded.

After losing a friend, Natalie, to suicide, Olivia used crochet to cope with grief and set a ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kemma Sikazwe
Musician, actor and broadcaster based in Newcastle; discussed his mental health journey and TV project
Self / Public figure
Episode: S1E22 – Speaking publicly about your mental health, with Kema Sikazwe (Rerun)
Paul Wilshaw
Learning-disabled artist, producer and advocate; associate producer at Mind the Gap Theater Company; presenter of Disability Arts Online podcast
Mind the Gap Theater Company
Episode: S3E21 - Learning Disability and Mental Health, with Paul Wilshaw (Re-Run)
Olivia Dieterich
Author of Random Acts of Crochet Kindness
Search Press
Episode: S3E19 - Random Acts of Crochet Kindness, with Olivia Dieterich
Matt Ottley
Multimedia artist, author and composer from Australia; designer of The Tree of Ecstasy and Unbearable Sadness
Australia; The Tree of Ecstasy and Unbearable Sadness
Episode: S3E18 - Update + Illustrating Bipolar, with Matt Ottley (Re-Run)
Dr. Alex Curmi
Consultant psychiatrist and trainee psychotherapist
Thinking Mind Podcast
Episode: S3E17 - Putting a patient-centred approach into practice, with Dr Alex Curmi
Elspeth Davies
Medical anthropologist at the University of Oxford
University of Oxford
Episode: S3E16 - How do we avoid overdiagnosis whilst respecting people’s experiences? With Dr Elspeth Davies and Dr Helen Salisbury
Helen Salisbury
GP and BMJ columnist
British Medical Journal
Episode: S3E16 - How do we avoid overdiagnosis whilst respecting people’s experiences? With Dr Elspeth Davies and Dr Helen Salisbury
Caro Giles
Author and educator advocate, homeschooling advocate
Author of Unschooled; Little Toller Books; BBC Countryfile New Writer Award winner
Episode: S3E15 - School and Mental Health, with Caro Giles
Judith Joseph
Globally recognized board-certified psychiatrist, researcher, and author
Manhattan Behavioral Medicine; NYU; Columbia University
Episode: S3E14 - High Functioning Depression, with Dr Judith Joseph

Hosts

Will Barron
Host who guides conversations, often discussing mental health experiences and broader systemic issues.
Ellie
Co-host who engages with guests, shares reflections, and helps frame discussions.

Reviews

4.9 out of 5 stars from 31 ratings
  • Great listen

    Thank you for the latest episode on the evolution of anxiety. It has helped to hear that it is a completely rational response to stress. It has helped me shift my thoughts - I am lucky to have anxiety. It’s keeping me safe, as long as I learn to manage it in the correct way. Welcome it when it’s needed and thank it then ignore it when it’s not. Great podcast, I’ve downloaded some of the previous ones to listen to next. Informative, great quests

    Apple Podcasts
    5
    Alioooo
    United Kingdoma year ago
  • Fantastic

    Just discovered this - as a disabled person this is SO HELPFUL.

    Apple Podcasts
    5
    A music teacher12
    United States2 years ago
  • More about origins of mental health problems than quick cures

    It’s great to hear a show that looks more at the origins of mental health problems rather than pretending to have quick fixes

    Apple Podcasts
    5
    Marco_Bond_88
    United Kingdom3 years ago
  • Really getting to appreciate this

    I like its matter of fact approach, honesty, carefulness and variety.

    I think it might be resonating with lots of people and helping reduce a sense of isolation amongst those who struggle ….

    Apple Podcasts
    5
    Jonno2013
    United Kingdom3 years ago
  • Great show!

    Really enjoying this, great philosophical conversations about mental health!

    Apple Podcasts
    5
    SpookyNala
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise its nuanced take on origins of mental health and its critique of fast fixes while highlighting hopeful, supportive perspectives.
Listeners appreciate the thoughtful, matter-of-fact approach and honest discussions about mental health.
The show's emphasis on lived experience and practical resources resonates with a broad audience, including disabled listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S3E19 - Random Acts of Crochet Kindness, with Olivia Dieterich
Q: It started as the hashtag did it, Random Acts of Crochet Kindness. Could you tell us a bit about the movement and how it started?
Olivia explains she began the movement after a friend's suicide, using crochet to cope with grief, then challenged herself to crochet a flower each day for 100 days and leave them for strangers to find, which sparked a global community.
S3E17 - Putting a patient-centred approach into practice, with Dr Alex Curmi
Q: What is the value of starting with an imperfect plan in behavior change?
Starting with a small, imperfect plan allows action and learning to occur; plans should be adaptable and revisable over time, rather than seeking perfection before any action.
S3E17 - Putting a patient-centred approach into practice, with Dr Alex Curmi
Q: How do you map the inputs that influence a patient's mental well-being to a treatment plan?
The approach is to educate the patient about their world, identify the biggest problems and advantages, and present a landscape of options (medication, psychotherapy, lifestyle changes), then collaboratively decide on a practical, phased plan that can be adjusted over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A thoughtful, human-centered exploration of mental health, with conversations that span clinical care, lived experience, education, and creative expression. Episodes routinely blend medical perspectives, patient stories, and practical resources, often highlighting gaps in care, stigma, and the importance of compassionate communication. Notable strengths include a steadfast commitment to user-led perspectives, interdisciplinary approaches, and a willingness to critique systems while offering actionable guidance for listeners navigating mental health challenges and related life situations.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Thinking Mind Podcast: Psychiatry & Psychotherapy
2. Psychiatry & Psychotherapy Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Hidden Brain

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kemma Sikazwe
2. Paul Wilshaw
3. Olivia Dieterich
4. Matt Ottley
5. Dr. Alex Curmi
6. Elspeth Davies
7. Helen Salisbury
8. Caro Giles

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