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Live Well with Arthritis

Emily Johnson
Arthritis
Rheumatoid Arthritis
Gut Health
Inflammation
Mental Health
Chronic Pain
Nutrition
Mindfulness
Functional Medicine
Osteoarthritis
Vitamin D
Healthy Eating
Joint Pain
Autoimmune Disease
Chronic Fatigue Syndrome
Winter Health
Immune System
Pain Management
Anti-Inflammatory Diet
Psoriatic Arthritis

Science, support, and stories helping you to live well with arthritis.

The Live Well with Arthritis Podcast brings you expert advice, science-backed tips, and inspiring stories to help you manage your condition and feel better every day.

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Hosted by Emily Johnson, coach, founder of Live Well with Arthritis, bestselling author, and creator of Arthritis Foodie, the Live Well with Arthritis podcas... more

PublishesWeeklyEpisodes33Founded8 months ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Live Well with Arthritis

Latest Episodes

Episode 32: The Live Well with Arthritis Podcast

#32 Trust Your Gut: Dr Camilla Stokholm on Microbiomes, Inflammation and Arthritis

What if half of you wasn't actually you? In this episode, host Emily Johnson welcomes Dr Camilla Stokholm, a gut mic... more

Episode 31: The Live Well with Arthritis Podcast

#31 Gratitude Over Toxic Positivity: Emily on Holding Pain and Joy at Once

When you're mid-flare and someone tells you to 'look on the bright side', this episode is for you. Host Emily Johnson has a ... more

Episode 30: The Live Well with Arthritis Podcast

#30 Hiking with Autoimmunity: Mija Dropulić on Travelling with Lupus and Learning to Love Yourself (Volim Sebe)

Wondering if you will ever hike again? Host Emily Johnson welcomes Mija Dropulić, Croat... more

Episode 29: The Live Well with Arthritis Podcast

#29 Your Body Isn't Your Enemy: Lily Earle on Rewiring Chronic Pain

Ever felt like you are at war with your body? This episode is for you. Host Emily Johnson welcomes Lily Earle, a life and chronic p... more

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Recent Guests

Mija Dropulić
Croatian journalist, editor and storyteller; founder of Under Dream Skies and Volim Sebe
Under Dream Skies; Volim Sebe
Episode: #30 Hiking with Autoimmunity: Mija Dropulić on Travelling with Lupus and Learning to Love Yourself (Volim Sebe)
Lily Earle
Life and chronic pain coach; host of Regrow Podcast; creator of Making Sense of Chronic Pain Masterclass
Regrow Podcast; Making Sense of Chronic Pain Masterclass
Episode: #29 Your Body Isn't Your Enemy: Lily Earle on Rewiring Chronic Pain
Elizabeth Volkmann
Rheumatologist at UCLA and director of the UCLA Scleroderma Programme
UCLA
Episode: #27 Rheumatologist Recommends Reiki: Dr. Elizabeth Volkmann's Healing Blueprint
Jenna Hope
Registered nutritionist and author of How to Stay Healthy
Jenna Hope Nutrition
Episode: #26 Immunity Within: How to Optimise Immune Health with Nutritionist Jenna Hope
Emily Johnson
Author, founder of Live Well with Arthritis, Arthritis Foodie
Live Well with Arthritis
Episode: #25 Behind Arthritis Foodie: Ali Interviews Emily on Her Journey, Her Health & Her Why
Renee Anderson
Founder of The Rheumatoid Arthritis Mama; mother of three; RA advocate
The Rheumatoid Arthritis Mama
Episode: #24 Grit & Grace: Navigating Marriage, Motherhood, and RA with Renee Anderson
Stefanie Remson
Board certified family nurse practitioner and rheumatoid arthritis coach
rheumatoidarthritiscoach.com
Episode: #23 From Victim to CEO: How Coaching Helps You Towards Remission with Stefanie Remson
Tanya Freirich
The Lupus Dietitian; registered dietitian nutritionist; lupus expert
The Lupus Dietitian
Episode: #20 Remission Roadmap: Anti-Inflammatory Diets with The Lupus Dietitian, Tanya Freirich
Suzy Reading
Chartered psychologist, self-care expert, author
Author of How to Be Selfish; The Nourish App; TopSante columnist
Episode: #19 Mind Matters: Transformative Self-Care for the Nervous System with Suzy Reading

Host

Emily Johnson
Host of Live Well with Arthritis, author, and founder of Arthritis Foodie; focuses on science-based strategies to reduce inflammation and improve daily living for arthritis.

Reviews

5.0 out of 5 stars from 6 ratings
  • Thank you Emily

    I’ve followed arthritis foodie for a while and excited for what’s to come on next episodes - first episode was so relatable - I have RA and it took me ages to get a diagnosis as well

    Apple Podcasts
    5
    Beverly_81
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community focus and encouragement for your arthritis journey.
Relatable personal RA stories with practical tips.
Diverse expert guests deliver credible, actionable guidance.
Solid emphasis on movement and nutrition as core management strategies.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

#30 Hiking with Autoimmunity: Mija Dropulić on Travelling with Lupus and Learning to Love Yourself (Volim Sebe)
Q: How did you start making changes to manage your health while continuing work as a travel journalist?
She details switching to an anti-inflammatory diet, gradually rebuilding strength through gym workouts and longer hikes, prioritizing sleep, and learning to listen to her body and pace herself, even when motivated to push hard at work.
#30 Hiking with Autoimmunity: Mija Dropulić on Travelling with Lupus and Learning to Love Yourself (Volim Sebe)
Q: When did lupus first come into your life, and what was that time like for you?
Mija describes a long, evolving process with initial symptoms suggesting Sjögren syndrome, followed by a lupus diagnosis after significant flare-ups and a realization that the symptoms spanned multiple conditions. She emphasizes the relief of being in a healthcare system that had already been treating her, yet notes the ongoing challenge of being believed when she says she isn't feeling well.
#27 Rheumatologist Recommends Reiki: Dr. Elizabeth Volkmann's Healing Blueprint
Q: What led you to become focused on holistic rheumatology and to integrate these modalities into care?
A long-standing interest in Eastern medicine and nutrition, noticing gaps in conventional care for pain, women's health, and overall well-being, and the belief that multiple modalities can and should be integrated for patient-centered care.
#27 Rheumatologist Recommends Reiki: Dr. Elizabeth Volkmann's Healing Blueprint
Q: What does the term Holistic Rheumatologist mean to you?
It's about bridging Eastern and Western medicine and treating the whole person, not just the disease, recognizing how genetics, culture, stress, and relationships influence illness.
#23 From Victim to CEO: How Coaching Helps You Towards Remission with Stefanie Remson
Q: How has coaching complemented medical care for you and your clients?
Coaching provides mindset tools, daily living strategies, and support that medication alone can't offer, helping patients implement sustainable changes and feel in control of their health journey.

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Frequently Asked Questions About Live Well with Arthritis

What is Live Well with Arthritis about and what kind of topics does it cover?

This show centers on practical strategies for living well with arthritis, blending science-backed tips with personal stories. Episodes span movement routines, nutrition, gut health, mindfulness, hormone-related pain, and fatigue management, all aimed at reducing inflammation and improving daily life. A notable strength is featuring a diverse mix of clinicians, nutritionists, therapists, and patient advocates who share accessible, actionable guidance tailored to different arthritis types and life stages, from early diagnosis to chronic management.

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How many listeners does Live Well with Arthritis get?

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What are the audience demographics for Live Well with Arthritis?

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How many subscribers and views does Live Well with Arthritis have?

To see how many followers or subscribers Live Well with Arthritis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Well with Arthritis?

These podcasts share a similar audience with Live Well with Arthritis:

1. The Dr Louise Newson Podcast
2. Age Better with Liz Earle
3. No Appointment Necessary
4. The Doctor's Kitchen Podcast
5. The Wellness Scoop

How many episodes of Live Well with Arthritis are there?

Live Well with Arthritis launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Well with Arthritis?

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What guests have appeared on Live Well with Arthritis?

Recent guests on Live Well with Arthritis include:

1. Mija Dropulić
2. Lily Earle
3. Elizabeth Volkmann
4. Jenna Hope
5. Emily Johnson
6. Renee Anderson
7. Stefanie Remson
8. Tanya Freirich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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