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Artwork for Live Longer & Love It

Live Longer & Love It

Iain Eyre
Relationships
Longevity
Breathwork
Relationship Patterns
Health
Neuroplasticity
Loneliness
Exercise
Wealth
Life Quality
Sleep
Monk Mindset
Brain Health
Therapy
Personal Growth
Tax Planning
Discipline
Pensions
Stress
Nutrition

Live Longer & Love It is the podcast for anyone who wants to improve their healthspan, wealthspan and lifespan — and create a life that feels energetic, connected and meaningful. Hosted by Iain Eyre, the show explores practical, science-backed strategies for boosting your longevity across every area of life: your body, your relationships, your finances and your purpose. Each episode focuses on one... more

PublishesWeeklyEpisodes13Founded3 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Live Longer & Love It

Latest Episodes

Ever felt like the weight of everyone else's expectations is quietly crushing your potential? Most of us spend our lives chasing external validation, confusing who we are with what we do, and letting future uncertainty dictate our present peace.

In ... more

You’ve been told the same old story your entire life: work hard, retire at 65, and spend the rest of your days relaxing. But what if that traditional retirement plan is actually a fast track to boredom and a shorter life? Today Lyndsey Simpson shatte... more

Grab a cup of tea and let’s clear up a few blanks about why this show really exists. Most people assume longevity is just about living longer, but expanding your lifespan means absolutely nothing if you aren’t actually enjoying the years you have lef... more

You might feel completely fine today, but underneath the surface, your health could be quietly heading down the wrong path. Many of the biggest threats to our future vitality begin brewing years—even decades—before a single symptom ever shows up. DR ... more

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Recent Guests

Dr. Florence Comite
Physician, endocrinologist, founder of the Comite Center for Precision Medicine and Healthy Longevity
Comite Center for Precision Medicine and Healthy Longevity
Episode: Is Your Health Secretly Declining? How to Stop Aging Before It Starts with Dr Florence Comite
Charlotte Baroukh
Tax and Accounting Specialist, AKA Tax Queen
Tax Queen / self-employed tax advisor
Episode: Tax Savvy Secrets: Why Planning Isn't Just for the Rich with Charlotte Baroukh
Marina Lazaris
Author of The Bible of Love and Men Need Love Too
Author / Coach
Episode: Men Need Love Too: Breaking the Silent Loneliness Epidemic with Marina Lazaris
Ben Coomber
UK health and performance expert
Awesomesupplements.co.uk
Episode: If You're Feeling Stuck in Life Right Now, Watch This With Ben Coomber
Briana Bass
Board-certified clinical sexologist and relationship expert
Episode: Briana Bass: The Insight Trap Why Awareness Alone Is Not Enough to Break Bad Dynamics
Jay Alderton
Coach, speaker, author, Guinness World Record holder
Episode: Jay Alderton: Rebuilding Yourself The Truth About Discipline, Longevity, and Life After 40
Felix Bertram
Dermatologist and author focused on longevity and preventative medicine
Switzerland (clinic leader)
Episode: Why Longevity is Free: Beyond Supplements and Biohacking
Sam Yo
Peloton instructor, former monk
Peloton
Episode: Sam Yo’s Secret to Consistency: The Monk Mindset
Dan Brulé
Breathwork educator and practitioner with 50+ years in the field
Episode: Dan Brulé on Breathwork 50 Years of Breathing

Host

Iain Eyre
Host of Live Longer & Love It

Reviews

5.0 out of 5 stars from 15 ratings
  • Insightful, soulful and easy to listen to

    Really enjoyed listening, so far though all the episodes and loved how conversational they are. Full of great stories, insights and practical wisdom without hype. Loved it.

    Apple Podcasts
    5
    Nedmed14
    United Kingdom2 months ago
  • Worth a listen!

    A great approach to health and longevity that doesn’t rely on the expensive and well advertised fads and gimmicks!

    Follow this show.

    Apple Podcasts
    5
    matkmb1
    United Kingdom2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Offers a grounded approach to longevity that avoids gimmicks and fads.
Conversations are approachable for busy adults wanting real improvements, not quick fixes.
Guests mix health, relationships, and mindfulness with real-world takeaways.
Insightful, soulful and easy to listen to—conversations feel like practical wisdom, not hype.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is Your Health Secretly Declining? How to Stop Aging Before It Starts with Dr Florence Comite
Q: Where can listeners find out more about your book and work?
Listeners can buy Invincible, which outlines the five biomarkers and practical steps, and follow Florence Comite on social media channels; the website commentatemd.com offers a newsletter and resources, with the book published by Cornerstone Division of Penguin Random House in the UK.
Is Your Health Secretly Declining? How to Stop Aging Before It Starts with Dr Florence Comite
Q: What longevity trends do you see that you would completely disagree with?
I disagree with trends that push extreme approaches, such as stacking peptides or over-relying on high protein intake without balance; guidance should come from clinicians who understand how the body works and tailor regimens to individual needs rather than accepting blanket, one-size-fits-all solutions.
Is Your Health Secretly Declining? How to Stop Aging Before It Starts with Dr Florence Comite
Q: Which biomarker or biomarkers should people in their 40s be paying the most attention to?
The five critical biomarkers are fasting glucose, fasting insulin (ideally undetectable or very low), hemoglobin A1C (to gauge carbohydrate impact over time), cholesterol risk ratio, and free testosterone (to understand bioavailable hormone status). Tracking these provides a comprehensive view of metabolic and hormonal health and helps identify early risks like insulin resistance or prediabetes.
Dr Majid Fotuhi The 5 Pillars of Brain Health for Longevity and Focus
Q: How should people approach diet for brain health?
A Mediterranean-style diet with fruits, vegetables, legumes, yogurt, olive oil, and varied foods supports brain health; blueberries and omega-3 fats are particularly beneficial, while minimizing trans fats and highly processed foods protects brain structure and function.
Dr Majid Fotuhi The 5 Pillars of Brain Health for Longevity and Focus
Q: Is there evidence that people can improve brain function in their 60s and beyond?
Yes. Data from a 12-week brain fitness program showed improvements in memory, attention, executive function, processing speed, and even measurable hippocampal growth, demonstrating that the brain remains plastic and responsive to training throughout aging.

Audience Metrics

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Frequently Asked Questions About Live Longer & Love It

What is Live Longer & Love It about and what kind of topics does it cover?

This program centers on practical, science-backed strategies to extend healthspan, wealthspan, and lifespan, with a focus on daily habits, relationships, mindset, and purpose. Episodes feature experts and high-visibility practitioners who share actionable techniques—from brain health and sleep to movement, breathwork, and longevity-focused routines—framing longevity as achievable for real people through consistent, meaningful action. A notable strength is its breadth of guest voices, ranging from clinicians to wellness mentors, all anchored in measurable improvements and relatable stories. The show stands out for its emphasis on actionable steps, discussions that connect physiology with everyday life, and a balanced view that cautions again... more

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Which podcasts are similar to Live Longer & Love It?

These podcasts share a similar audience with Live Longer & Love It:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Diary Of A CEO with Steven Bartlett

How many episodes of Live Longer & Love It are there?

Live Longer & Love It launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Live Longer & Love It?

Recent guests on Live Longer & Love It include:

1. Dr. Florence Comite
2. Charlotte Baroukh
3. Marina Lazaris
4. Ben Coomber
5. Briana Bass
6. Jay Alderton
7. Felix Bertram
8. Sam Yo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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