Join Nutritionist, Personal Trainer & owner of GirlGainz Laura Baker, as she gives her unique, practical take on all things dieting, nutrition & exercise.
Publishes | Weekly | Episodes | 39 | Founded | 2 years ago |
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Categories | FitnessHealth & Fitness |
In this episode, Laura Baker is joined by Nutrition & Food Relationship Coach Sophia Harris where they discuss the complexities of nutrition coaching, the impact of personal experiences on coaching styles, and the importance of understanding individu... more
In this episode GirlGainz coaches Laura Baker and Chloe Daly discuss the challenges of managing a busy life, especially as a parent. They explore the common excuse of being 'too busy' and how to navigate fitness and nutrition amidst the chaos of dail... more
In this episode GirlGainz coaches Laura Baker and Lucy Frost discuss the misconceptions surrounding women's strength training, addressing common questions about whether men and women should train differently. They explore the concept of 'toning' vers... more
Summary
Host Laura Baker chats with makeup artist Hannah Domney to discuss the importance of makeup and skincare, especially as skin changes with age. They explore various topics including the evolution of skin needs, choosing the right foundation, ... more
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Absolutely love the podcast .. glad I found it 🙏
S2 Ep 11 - this was such a good listen and lesson for me. I feel it came at just the right time too! Never give up on yourself 💖
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |
Listeners, social reach, demographics and more for this podcast.
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Live, Laugh, Eat! launched 2 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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