
Short, honest conversations for big little journeys. Hosted by Julia Scott, Little Bites serves up quick, practical chats on everything from starting solids and baby-led weaning to fussy eating and motherhood moments. Whether you're in the car, folding laundry, or breastfeeding at 2am, this is your space for real talk, expert tips, and reassurance, all in snack-sized episodes you can actually fini... more
| Publishes | Daily | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Kids & Family | ||||

In this episode of Little Bites, I’m diving into one of the most common challenges parents face, picky eating. We’ll unpack why it happens, what’s normal, and when to seek help. I’ll share evidence-based strategies to reduce mealtime stress, boost va... more
Wondering what to eat during pregnancy? In this episode of Little Bites, I’m breaking down everything you need to know about pregnancy nutrition, trimester by trimester. From folate and iron in those early weeks to omega-3s and calcium in the final s... more
Worried about introducing peanuts, eggs, or dairy to your baby? You’re not alone. In this episode of Little Bites, I walk you through how to introduce allergenic foods safely and confidently, using up-to-date advice from the Ministry of Health NZ and... more
Is fluoride safe for babies and toddlers? Should you be using fluoride toothpaste from the first tooth? In this episode of Little Bites, I’m breaking down the facts about fluoride, what it is, why it's recommended here in New Zealand, and how to use ... more
Are multivitamins really necessary for your toddler? What about vitamin D, iron, or omega-3? In this episode of Little Bites, Julia breaks down everything you need to know about toddler supplements in New Zealand. We’ll explore the latest Ministry of... more
In this episode of Little Bites, we're diving deep into the world of commercial baby food. From brightly coloured pouches to shelf-stable jars, commercial baby food is everywhere, marketed as healthy and convenient. But is it really the best choice f... more
Wondering when to start solids with your baby? In this episode of Little Bites, I guide you through the signs of readiness, the best first foods, and how to make this milestone a joyful experience for both you and your little one. Tune in for practic... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |









Listeners, social reach, demographics and more for this podcast.
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Little Bites launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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