insyed; cozy psychology
Syed Imran Al-HasyirWhat happens when you take psychology research and make it personal? INSyed is a weekly podcast hosted by a masters student in Psychology of Education at the University of Bristol — exploring real studies on the mind, burnout, and emotional well-being, then reflecting on what they mean for both you and I. Part research, part journal. Join me in making life a little nicer, INSyed and out.
| Publishes | Weekly | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
The Stars That Were Already There is a cozy psychology essay about awe, presence, and what researchers call the small self, narrated for listening. Four friends drive out of the city to watch a meteor shower, arrive too early for the peak, and never ... more
It started with a Reddit thread. Someone was asking how to start a podcast, and I found myself typing out advice I've given a dozen times: it's not about the mic, it's about you, and there's no shortcut around sounding bad for a while. But writing th... more
My brother sent a photo of a watch he bought me — and it sent me straight to a drawer where my late grandfather's watch had been sitting, unwound, for years. Turns out, this is a textbook case of "possible selves" — the psychological gap between who ... more
I deleted my entire to-do list out of spite. What filled the empty calendar afterward wasn't more guilt — it was everything I'd already done that never made the list. A story about contingent self-worth, the psychology of why winning and losing both ... more
I tried making fried vermicelli noodles for the first time and ended up with porridge. What surprised me wasn't the failure — it was how quickly I let it mean everything. In this episode, I explore all-or-nothing thinking, what the physics of energy ... more
You know exactly what you need to do. You've written it down, time-blocked it, maybe even colour-coded it. And yet — nothing starts.
In this episode, I reflects on six hours of playing The Sims and the uncomfortable moment I realised my virtual sel... more
How letting my laptop die let me live.
Burnout doesn't always announce itself with a collapse — sometimes it shows up as not caring anymore. In this week's episode, I'm coming to you five hours deep into a report, running on fumes and the wrong kind... more
This one is different. I'm going back to where it all started — episode one. And reading it with fresh eyes, a year later and 10,000km from home. In this episode: the reason agency is still the strongest predictor of life satisfaction, the mistake I ... more
Key Facts
Reviews
- Modern way to awaken the speedy world
Clear, concise, and genuinely empowering. It delivers the key details quickly without feeling rushed, and leaves you feeling informed and confident rather than overwhelmed. A smart, energizing read.
Audible5Brenda jepkoech
United States7 months ago Clear, concise, and genuinely empowering. It delivers the key details quickly without feeling rushed, and leaves you feeling informed and confident rather than overwhelmed. A smart, energizing read.
Audible5Brenda jepkoechUnited States7 months ago
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About insyed; cozy psychology
What is insyed; cozy psychology about and what kind of topics does it cover?
This show blends psychology research with personal reflection, offering accessible explorations of topics like brain development, emotional intelligence, mindset, and mental well-being. Episodes frequently connect academic concepts to everyday life, covering themes such as self-compassion, motivation, journaling, and how we relate to our younger or evolving selves. The format combines concise summaries of studies with practical takeaways, encouraging listeners to reframe challenges as opportunities for growth and to experiment with small, actionable steps toward better mental health and self-understanding. A notable strength is the willingness to translate complex research into relatable guidance, along with reflective moments that invite l... more
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insyed; cozy psychology launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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